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Scoliosis Basics

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Scoliosis Basics

At Scoliosis Basics, we specialize in the treatment and management of scoliosis, providing expert care to individuals of all ages.

Scoliosis Basics provides spine-specific physical therapy to children and adults with scoliosis, kyphosis, and other posture-related issues using the Schroth Method, SEAS, and Lyon Method. While scoliosis may be our specialty and expertise, we also offer a wide range of physical therapy services to patients with various musculoskeletal conditions and postural disorders. We also provide rehabilitation for a wide range of conditions, including chronic pain, generalized weakness, sports related injuries/rehabilitation, pediatric and geriatric physical therapy, Kinesio tape application, and more. Our goal is to help each patient achieve optimal health, restore function, and improve their quality of life. Our team of dedicated and experienced physical therapists have a total of 15 years of scoliosis-specific physical therapy experience using a personalized approach to treatment, carefully creating care plans to meet the unique needs of each individual. Our physical therapists are trained in internationally recognized techniques, such as:

- Rigo Concept (Schroth based/BSPTS of Spain)
- Schroth Method (ISST of Germany).
- Scientific Exercise Approach to Scoliosis (SEAS of Italy)
- Lyon Method (of France)
- And more...

Our team are also highly trained in providing regular physical therapy to patients across the lifespan to address pediatric developmental/ and functional needs, pain management, neurologic/stroke rehabilitation, sports-related rehabilitation, balance issues, postpartum rehabilitation, other medical conditions and functional needs using different therapeutic techniques and modalities like:

- Neuro-Developmental Treatment (NDT)
- Fascial Distortion Model
- Dynamic Neuromuscular Stabilization
- Therapeutic Ultrasound
- Specialized taping
- And more.. We take pride in creating a warm, supportive environment where patients feel cared for and respected. From the moment you walk through our doors, you’ll be met with kindness and professionalism. We are committed to making your experience with us as comfortable and rewarding as possible.

24/03/2026

Scoliosis can affect anyone—young or old—but did you know it tends to progress more in girls? 💭
That’s why early detection makes all the difference. The sooner it’s spotted, the better it can be managed (and even corrected 😉).

This summer, don’t wait and wonder, get that spine checked ✨

Get a FREE initial evaluation at Scoliosis Basics and take the first step toward better posture and peace of mind. . 💜 Send us a message to schedule an appointment today!

𝑺𝒄𝒐𝒍𝒊𝒐𝒔𝒊𝒔 𝑩𝒂𝒔𝒊𝒄𝒔 𝑷𝑯 𝑪𝒍𝒊𝒏𝒊𝒄:
2nd Flr. 18 Everlasting St. Doña Manuela Subdivision, Las Piñas City
📞 +63 956 600 0317
☎️ +632 8823 3568
✉️ scoliosisbasics.ph@gmail.com
IG: scoliosisbasics

20/03/2026

𝓢𝓬𝓸𝓵𝓲𝓸𝓼𝓲𝓼 𝓑𝓪𝓼𝓲𝓬𝓼 𝓢𝓾𝓶𝓶𝓮𝓻 𝓟𝓻𝓸𝓶𝓸 ☀️💚

Kickstart your summer with a FREE Initial Evaluation at Scoliosis Basics PH! Available every Thursday to Monday — discover how we can help you move better and feel stronger. Let’s make this your best summer yet by unlocking your body’s full potential! ✨

Schedule an appointment today! 😉

🌟 Book your FREE Initial Consultation and let us assess your needs, answer your questions, and create a customized plan for your recovery.
No commitment, no pressure — just the support you need to feel your best. 🤗

🕒 Clinic Hours:
Thursday – Friday: 10:00 AM – 7:00 PM
Saturday – Sunday: 9:00 AM – 6:00 PM
Monday: 10:00 AM – 7:00 PM

𝑺𝒄𝒐𝒍𝒊𝒐𝒔𝒊𝒔 𝑩𝒂𝒔𝒊𝒄𝒔 𝑷𝑯 𝑪𝒍𝒊𝒏𝒊𝒄:
2nd Flr. 18 Everlasting St. Doña Manuela Subdivision, Las Piñas City
📞 +63 956 600 0317
☎️ +632 8823 3568
✉️ scoliosisbasics.ph@gmail.com
www.scoliosisbasic.com
IG: scoliosisbasics

19/03/2026

Alright, let’s reveal the answer 👀✨
True or False? "Scoliosis only develops during childhood and adolescence"
FALSE! ❌

While scoliosis is often diagnosed during childhood or the teen years, it can also develop or progress in adulthood. The spine is always changing, which means care and awareness matter at every stage of life

Did you get it right? ✨ Stay tuned for more fun trivia! 💜

From kids to grandparents, and everyone in between.
Scoliosis Basics is here to support your spine with expert care, gentle guidance, and personalized physical therapy for all ages. Book your appointment today!

𝑺𝒄𝒐𝒍𝒊𝒐𝒔𝒊𝒔 𝑩𝒂𝒔𝒊𝒄𝒔 𝑷𝑯 𝑪𝒍𝒊𝒏𝒊𝒄:
2nd Flr. 18 Everlasting St. Doña Manuela Subdivision, Las Piñas City
📞 +63 956 600 0317
☎️ +632 8823 3568
✉️ scoliosisbasics.ph@gmail.com
IG: scoliosisbasics

17/03/2026

Let’s play a quick round of True or False 💭✨
Scoliosis only develops during childhood and adolescence…

Sounds true, right? 👀 Or is it a little more complicated than that? Drop your answer below 👇 we’re curious what you think 💚

𝑺𝒄𝒐𝒍𝒊𝒐𝒔𝒊𝒔 𝑩𝒂𝒔𝒊𝒄𝒔 𝑷𝑯 𝑪𝒍𝒊𝒏𝒊𝒄:
2nd Flr. 18 Everlasting St. Doña Manuela Subdivision, Las Piñas City
📞 +63 956 600 0317
☎️ +632 8823 3568
✉️ scoliosisbasics.ph@gmail.com
IG: scoliosisbasics

14/03/2026

What is scoliosis? 🤔

Scoliosis is a sideways curve of the spine that is commonly diagnosed during the growth years. Early screening and early intervention helps! 💚

If you notice any postural asymmetries (i.e., uneven shoulders, “bump” on the back, uneven ribs, one hip higher, etc.), don’t wait.

Have your spine checked early — early care leads to better outcomes. 💚

𝑺𝒄𝒐𝒍𝒊𝒐𝒔𝒊𝒔 𝑩𝒂𝒔𝒊𝒄𝒔 𝑷𝑯 𝑪𝒍𝒊𝒏𝒊𝒄:
2nd Flr. 18 Everlasting St. Doña Manuela Subdivision, Las Piñas City
📞 +63 956 600 0317
☎️ +632 8823 3568
✉️ scoliosisbasics.ph@gmail.com
IG: scoliosisbasics

11/03/2026

Straighten up your scoliosis care game! ✨
Knowing the right Do’s & Don’ts can make a big difference in keeping your spine strong and supported. From staying active to practicing good posture, small habits add up to big wins for your back.

Your spine deserves the best care. From therapy to bracing and everything in between, Scoliosis Basics is your go-to for expert scoliosis care. ✨ Book an appointment today!

DO’S to Remember:
1. Stay active and exercise regularly
Regular movement helps keep your muscles strong and flexible, which supports your spine and can reduce discomfort.

2. Maintain good posture
Sitting and standing with proper posture helps reduce strain on your spine and keeps your body better aligned throughout the day.

3. Use ergonomic chairs and support pillows
Supportive seating and pillows help maintain proper spinal alignment, especially when sitting for long periods.

4. Follow your Physical Therapist’s advice and stay consistent with therapy
Your physical therapist creates exercises specifically for your needs, so staying consistent with therapy helps improve strength, posture, and overall spinal health.

𝑺𝒄𝒐𝒍𝒊𝒐𝒔𝒊𝒔 𝑩𝒂𝒔𝒊𝒄𝒔 𝑷𝑯 𝑪𝒍𝒊𝒏𝒊𝒄:
2nd Flr. 18 Everlasting St. Doña Manuela Subdivision, Las Piñas City
📞 +63 956 600 0317
☎️ +632 8823 3568
✉️ scoliosisbasics.ph@gmail.com
IG: scoliosisbasics

07/03/2026

Small posture changes can be signs of scoliosis. 👀

If you notice any of these, don’t ignore them.
Early screening leads to better results. 💚

𝑺𝒄𝒐𝒍𝒊𝒐𝒔𝒊𝒔 𝑩𝒂𝒔𝒊𝒄𝒔 𝑷𝑯 𝑪𝒍𝒊𝒏𝒊𝒄:
2nd Flr. 18 Everlasting St. Doña Manuela Subdivision, Las Piñas City
📞 +63 956 600 0317
☎️ +632 8823 3568
✉️ scoliosisbasics.ph@gmail.com
IG: scoliosisbasics

05/03/2026

If you answered B.) Rest, Ice, Compression, Elevation (RICE) to last Monday's question, YOU ARE CORRECT! 🥳 It’s a long-established first aid protocol used to manage acute soft tissue injuries like sprains, strains, and minor swelling.

At Scoliosis Basics, we do more than treat scoliosis, we help you move, feel, and live better every single day. 💜 From managing scoliosis to simply looking to improve mobility and reduce pain, our expert team is here to guide you every step of the way.Ready to take the next step? Schedule a consult today. ✨

Each part serves a specific purpose in reducing pain and limiting inflammation immediately after an injury:
🛑 Rest
Prevents further damage by stopping use of the injured area. Continuing activity can worsen tissue tears and swelling.
❄️ Ice
Cold constricts blood vessels (vasoconstriction), which helps reduce swelling, inflammation, and pain.
🩹 Compression
Using an elastic bandage or wrap helps limit swelling by preventing excess fluid buildup in the injured tissue.
⬆️ Elevation
Raising the injured area above heart level helps reduce swelling by encouraging fluid to drain away from the injury site.

Together, these steps help:
Minimize swelling
Reduce pain
Limit internal bleeding
Promote faster early recovery

𝑺𝒄𝒐𝒍𝒊𝒐𝒔𝒊𝒔 𝑩𝒂𝒔𝒊𝒄𝒔 𝑷𝑯 𝑪𝒍𝒊𝒏𝒊𝒄:
2nd Flr. 18 Everlasting St. Doña Manuela Subdivision, Las Piñas City
📞 +63 956 600 0317
☎️ +632 8823 3568
✉️ scoliosisbasics.ph@gmail.com
IG: scoliosisbasics

02/03/2026

🚨 Scoliosis Basics Trivia Time! 🚨

When it comes to quick injury care, we’re not talking about dinner plans 🍚😉 Do you know what RICE stands for in immediate injury management?

A. Relax, Ice, Circulate, Extend
B. Rest, Ice, Compression, Elevation
C. Run, Instagram, Complain, Eat
D. Reduce, Inspect, Cover, Elevate

Think you know it? Drop your answer in the comments below 👇
Don’t be shy, take your best guess and tag a friend to join the fun!

𝑺𝒄𝒐𝒍𝒊𝒐𝒔𝒊𝒔 𝑩𝒂𝒔𝒊𝒄𝒔 𝑷𝑯 𝑪𝒍𝒊𝒏𝒊𝒄:
2nd Flr. 18 Everlasting St. Doña Manuela Subdivision, Las Piñas City
📞 +63 956 600 0317
☎️ +632 8823 3568
✉️ scoliosisbasics.ph@gmail.com
IG: scoliosisbasics

28/02/2026

Growing up comes with many changes, posture is one of them.

That’s why early detection really matters.
The sooner we see it, the more we can do. 💚

𝑺𝒄𝒐𝒍𝒊𝒐𝒔𝒊𝒔 𝑩𝒂𝒔𝒊𝒄𝒔 𝑷𝑯 𝑪𝒍𝒊𝒏𝒊𝒄:
2nd Flr. 18 Everlasting St. Doña Manuela Subdivision, Las Piñas City
📞 +63 956 600 0317
☎️ +632 8823 3568
✉️ scoliosisbasics.ph@gmail.com
IG: scoliosisbasics

26/02/2026

The answer is 𝑭𝑨𝑳𝑺𝑬!
Did you get it right?

Scoliosis is a structural change in the spine, not something caused by habits, lifestyle, or physical activity. Early detection and proper monitoring are key to managing it effectively. Stop guessing and get yourself checked. 🤗🔎

Scoliosis is not caused by everyday external factors like carrying heavy backpacks, slouching, sleeping in the wrong position, or participating in sports. These activities may sometimes highlight an existing curve or cause temporary back discomfort, but they do not create scoliosis itself.

Scoliosis is often linked to genetics, meaning it can run in families. If a parent or sibling has scoliosis, there is a higher likelihood that another family member may develop it as well. In other cases, scoliosis may be associated with underlying conditions such as neuromuscular disorders (like cerebral palsy or muscular dystrophy), congenital spinal differences present at birth, or certain connective tissue disorders.

𝑺𝒄𝒐𝒍𝒊𝒐𝒔𝒊𝒔 𝑩𝒂𝒔𝒊𝒄𝒔 𝑷𝑯 𝑪𝒍𝒊𝒏𝒊𝒄:
2nd Flr. 18 Everlasting St. Doña Manuela Subdivision, Las Piñas City
📞 +63 956 600 0317
☎️ +632 8823 3568
✉️ scoliosisbasics.ph@gmail.com
IG: scoliosisbasics

23/02/2026

Scoliosis Basics: TRUE or FALSE? 🤔✨

“Carrying a heavy backpack or having poor posture can cause scoliosis.” 🎒

What do you think, fact or fiction? 👀
Is your backpack or bad posture really to blame, or is this one of the biggest spine myths out there?

Drop your answer below ⬇️ and stay tuned for the reveal!

𝑺𝒄𝒐𝒍𝒊𝒐𝒔𝒊𝒔 𝑩𝒂𝒔𝒊𝒄𝒔 𝑷𝑯 𝑪𝒍𝒊𝒏𝒊𝒄:
2nd Flr. 18 Everlasting St. Doña Manuela Subdivision, Las Piñas City
📞 +63 956 600 0317
☎️ +632 8823 3568
✉️ scoliosisbasics.ph@gmail.com
IG: scoliosisbasics

Address

18 Everlasting Street , 2nd Floor, Doña Manuela Subdivision
Las Piñas
1740

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	8am - 5pm

Telephone

+19082244252

Website

https://www.scoliosisbasics.com/

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