JCD New Smile Dental Clinic

15/07/2025

thank you so much ma’am sab!🤍🫶🏻

30/06/2025

thank you so much po sa coffee and donuts Ma’am K!🤍🥰

27/06/2025

thank you so much po Ma’am Karla sa pa-meryenda!🥰🤍

16/06/2025

Thank you so much sa lunch, Alexie!!🥰🫶🏻

05/06/2025

Thank you so much po sa sweets Ma’am Anna and Sir Glenn!🫶🏻🦷

31/05/2025

Thank you so much Sir M, and Ma'am Q!🤍🦷🥰

27/05/2025

https://www.facebook.com/share/18r3UaGqEz/?mibextid=wwXIfr

The longer you delay, the more you pay. ⏰💸

22/05/2025

https://www.facebook.com/share/16FWsbejGt/?mibextid=wwXIfr

Brushing your teeth is essential for oral health, but applying too much pressure can lead to unintended consequences. Excessive force during brushing can wear down the protective enamel and cause the gums to recede, exposing the sensitive roots of your teeth. This exposure can result in increased tooth sensitivity and a higher risk of decay.

A study published in the Journal of Clinical Periodontology found that aggressive tooth brushing is associated with gingival recession, especially when combined with horizontal brushing techniques and the use of medium to hard-bristled toothbrushes .

🪥Recommendations for Gentle Brushing:

➡️Use a soft-bristled toothbrush: Soft bristles are less abrasive on your gums and enamel.

➡️Adopt proper brushing techniques: Employ gentle, circular motions rather than aggressive back-and-forth scrubbing.

➡️Limit brushing time: Brush for two minutes, twice a day, to effectively clean without overdoing it.

➡️Be mindful of pressure: Let the bristles do the work; excessive force isn't necessary for effective cleaning.

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For your awareness:
This is an AI-generated image created to help illustrate dental concepts and promote oral health education.
Feel free to use and share it with patients for educational purposes.

23/04/2025

Thank you so much, Ma'am Anna!🦷🩷

08/04/2025

Thank you po Ma'am Tine!🦷🥰

04/04/2025

Thank u Angela sa pasalubong! Ingat ka sa flight mo:) - docjenn and Gela

31/03/2025

Thank you po ulit mam tin!! May pasalubong pa galing Baguio ❤️