Motion Fit

Motion Fit 1-1 Personal Training, Strength & Conditioning, Sport & Exercise Science, MMA Fight Camp💪🏾🤼‍♂️🥋🥊

08/03/2026

🏁 Young Champion in the Making! 🏁

Congratulations to our 4-year-old Push Bike Athlete for an incredible performance at a Push Bike Competition in Pampanga, bringing home 🥈 2nd Place!

At such a young age, this achievement shows that confidence, courage, and discipline can start early when kids are guided the right way. Watching our young athletes compete with heart, determination, and joy reminds us why developing strong foundations in movement and fitness is so important.

At Motion Fit, our kids’ training programs are not just about playing sports — they are built on sport science principles and evidence-based training methods designed to:

✅ Develop speed, balance, and coordination
✅ Build strength and movement efficiency
✅ Improve confidence and resilience in competition
✅ Create a strong athletic foundation for any sport

When kids train the right way early, they develop the skills, discipline, and mindset of future champions while having fun and staying healthy.

This is the Motion Fit difference — combining science, coaching expertise, and a supportive community to help young athletes unlock their full potential.

🔥 Parents, if you want your kids to develop athletic skills, discipline, and confidence through structured and science-based training, bring them to Motion Fit and let them start their journey with us.

👏 A BIG SHOUT OUT to KARLOS TAPAN!

Your grit, hard work, and discipline are the keys to success. Keep pedaling, keep pushing, and keep chasing greatness — the future is bright for you! 🚴‍♂️💪






05/03/2026

☀️ THIS SUMMER, TURN YOUR CHILD’S ENERGY INTO STRENGTH, CONFIDENCE, AND DISCIPLINE! 💪🥊🤼

Instead of your kids spending the whole vacation glued to gadgets, give them an active, fun, and empowering experience at the Motion Fit MMA Kids Bootcamp & Mixed Martial Arts Program.

At Motion Fit MMA, we help kids stay healthy, active, and confident while learning valuable life skills through strength training, fitness games, and martial arts.

Our program combines science-based strength and conditioning with fun play therapy, so kids build real athletic skills while enjoying every session.

🥊 WHAT YOUR KIDS WILL EXPERIENCE:

• Strength & Conditioning Training for stronger bodies and injury prevention
• Fitness Play Bootcamp & Circuit Training to improve speed, agility, and endurance
• Kids Muay Thai for discipline and coordination
• Brazilian Jiujitsu for technique and confidence
• Wrestling for balance, strength, and resilience

🛡 SAFE • PROFESSIONAL • KID-FRIENDLY

Parents can train with peace of mind because:

✅ Our facility has a wide and spacious training area ideal for kids’ movement
✅ We use high-quality mats and turf to help prevent injuries
✅ All coaches are licensed health & fitness professionals and experienced MMA coaches
✅ Our program uses a science-based system combined with play therapy so kids learn while having fun

📅 SCHEDULE
Friday – Sunday
⏰ 5:00 PM – 6:00 PM

📆 PROGRAM STARTS: March 14, 2026

🚸 Open to kids ages 2 to 12 years old

💥 SUMMER PROMO:
₱3,999 / MONTH unlimited access to ALL classes; or if by session - P 500 per session only😎

✅ Unlimited Kids Classes
✅ Gym Usage Included
🎯 LIMITED SLOTS AVAILABLE

Give your kids a summer that builds strength, discipline, confidence, and real athletic skills — not just more hours on screens.

🔥 Book your child’s slot today and experience the Motion Fit Training System!

This summer, don’t just let your kids play games on gadgets… let them build the strength and discipline of young martial artists.

👉 Enroll now before slots fill up. Ages 2 years to 12 years old can join— and watch your kids become stronger, healthier, and more confident this summer at Motion Fit! 💪🥊🌟

🔥 THIS SUMMER 2026 — TRAIN WITH COACHES WHO ACTUALLY KNOW THE SCIENCE. 🔬💪At Motion Fit, we don’t guess. We assess. We de...
28/02/2026

🔥 THIS SUMMER 2026 — TRAIN WITH COACHES WHO ACTUALLY KNOW THE SCIENCE. 🔬💪

At Motion Fit, we don’t guess. We assess. We design. We execute.

If you’re serious about transforming your body, boosting performance, and training the right way — our team of highly qualified Strength & Conditioning Coaches is ready to guide you.

At Motion Fit, you’re not coached by influencers.
You’re trained by professionals with REAL credentials, REAL science, and REAL results.

🔥 Meet the Team Behind Elite-Level Coaching:

👊 Coach Teem – Owner & Founder of Motion Fit
Registered Nurse & Sport Scientist
Specialist in Strength & Conditioning and Combat Sports Performance.
Science-based programming. No shortcuts. No random workouts.

🏋️ Coach Gerard – Physical Education Professional
Expert in structured athletic development and performance training systems.

⚡ Coach Ejay – Fitness & Sports Management Specialist
Results-driven personal training built on measurable progress in fitness and combat sports.

🩺 Coach Joanna – Licensed Physical Therapist
Injury prevention, rehabilitation, corrective exercise, and movement optimization.

What separates us from ordinary gyms?
✔ Science-backed Strength & Conditioning
✔ Structured program design (not random circuits)
✔ Integrated Physical Therapy & Rehab principles
✔ Corrective exercises to fix weaknesses
✔ Combat sports conditioning to build explosive power, endurance, and mental toughness

We don’t just make you sweat.
We build resilient, powerful, athletic bodies.
Whether you want to:
• Burn body fat
• Build lean muscle
• Recover from injury
• Improve sports performance
• Increase strength and confidence
• Learn combat sports the right way

We will build a system around YOU.
This is where medical knowledge meets sport science.

This is where rehab meets performance.
This is where ordinary people become strong.
⚠ If you’re tired of average results, this is your sign.

COMMENT “MOTION”
DM us now
Book your FREE Trial Session and experience professional coaching firsthand.
Serious coaching. Serious results.
Welcome to Motion Fit. 💯🔥

Progress is better when it’s shared.Introducing our Buddy In Motion Valentine’s Promo, get 1 Month Unlimited Strength & ...
20/02/2026

Progress is better when it’s shared.

Introducing our Buddy In Motion Valentine’s Promo, get 1 Month Unlimited Strength & Conditioning and Fitness Classes for 2 Pax at the Price of 1 for only ₱2,999.

Train with a partner, stay accountable, and build real consistency together. Because showing up is easier when you’re not doing it alone.

Promo runs from February 20 – March 31, 2026.

Message us now to secure your slot and start training together at Motion Fit.

&Conditioning

13/02/2026

Want to last longer this Valentine’s Day?
This Valentine’s, we’re not just talking about flowers and dinner. We’re talking about stamina, strength, and confidence.

Coach Ge is showing 3 exercises that will help you move better, feel stronger, and bring that extra energy where it matters most

Train smart. Build endurance. Show up strong, inside and outside the gym.

Send this to your partner and train with us at Motion Fit!

&Conditioning

30/01/2026

3 Things You Need to Do to Start Your Fitness Journey This New Year
1.Find the right gym
- a place that supports your goals and pushes you to show up.

2. Work with a reliable, accountable coach
- someone who guides you, corrects you, and keeps you consistent.

3. Follow a program tailored to your goals
- because real progress isn’t one-size-fits-all.

The good news? You can find all three right here at Motion Fit.
Message us and start your fitness journey the right way this year.

23/01/2026

3 Tips to Start Your Fitness Journey In 2026
1. Schedule

- Schedule your workout to start building the habit of consistently working out.

2. Nutrition and Recovery

- Proper Nutrition and Recovery is 80% of the work for a healthy lifestyle.

3. Consistency.

Progress isn't built in one week, it's built by showing up, even on the days you don't feel like showing up.

Progress starts with one decision.

Train smarter and start your fitness journey with Motion Fit.

GIFT OF MOTION LAST CALL!Today - December 31 - is your final chance to grab our Buy 1 Take 1 group class promo and train...
31/12/2025

GIFT OF MOTION LAST CALL!

Today - December 31 - is your final chance to grab our Buy 1 Take 1 group class promo and train with a friend.

No extension, no reruns. Once the clock hits midnight, it's gone.

End the year moving strong and start the new one together.

Message us NOW to claim your Gift of Motion before it ends!

Thank you, Motion Fit Family!To every client that trained with us this 2025 - thank you for trusting us with your time, ...
30/12/2025

Thank you, Motion Fit Family!

To every client that trained with us this 2025 - thank you for trusting us with your
time, effort, and goals. Your consistency, grit, and commitment give this gym its energy and purpose.

We're proud to be a part of your journey. Here's to moving stronger together in
the year ahead.

27/12/2025

Holiday eating? Good now let's move

Back in motion right after the Noche Buena! Try these 3 circuit exercises with Coach Ejay and
finish the December strong and start the New Year stronger!

DM us and start your comeback session now

&Conditioning

21/12/2025

Grateful for every moment, every session, every win.

Thank you to everyone who showed up, trained hard, competed, supported, and made every Motion Fit event special. From classes to open gyms to fight nights, this community continues to move, grow, and get stronger together.

This is only the beginning.

See you back on the mats and the floor.

Address

Remarville, Pamplona Dos
Las Piñas
1741

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 6pm
Sunday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Motion Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Motion Fit:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram