Motion Fit

1-1 Personal Training, Strength & Conditioning, Sport & Exercise Science, MMA Fight Camp💪🏾🤼‍♂️🥋🥊

30/06/2025

Calling all Coaches, Wrestlers and Jiu jitsu athletes if you're tired of cookie cutter workouts that don't translate into the mats, this is your BLUEPRINT to start DOMINATING THE MATS!

Mat Domination Grappling Strength and Conditioning Blueprint for Wrestlers and Jiu jitsu Athletes is your guide towards building raw, mat ready power, explosiveness, and unmatched endurance.

LIMITED TIME ONLY grab it now for only 399 per copy

DM us to grab your copy and start dominating the mats and level up.

28/06/2025

Ask anything about Fitness, Running, Strength and Conditioning

27/06/2025

Everyday challenges of life can be exhausting, from working daily and other responsibilities we may often forget the importance of self care.

Hear from Manda Mendoza, a Virtual Assistant working 8 hours a day on how Motion Fit's Holistic Training program changed and improved his lifestyle and made daily challenges of life easier.

25/06/2025

Through the combination of physical exercise, nutrition, mental resilience, and lifestyle habits, holistic training is a well-rounded approach to fitness that helps you not only look fit but also live a healthier, more productive, and more resilient life every day.

23/06/2025

You don't need to be the strongest in the room, just the one who refuses to quit. Champions are made from consistency, not from comfort.

Start your week with the mindset that every drop of sweat is an investment to a better you, one session at a time.

21/06/2025

Just starting your fitness journey? Feeling unsure where to begin? Join Coach Gerard LIVE for a beginner-friendly Q&A on fitness, running, and strength training! Ask your questions, get real answers, and take the first step toward a healthier you. No experience needed, just curiosity!

18/06/2025

MOTION FIT INTRODUCES OUR NEW MAT DOMINATION WRESTLING AND GRAPPLING PROMO FOR ONLY 3,499.

Wrestling is your way to unparalleled strength, discipline, and conditioning, regardless of your level of experience or desire to reach your full potential.

Put your foot on the mat. Let your inner warrior loose with former National Wrestling Coaches.

And don't MISS this, this promo also includes UNLIMITED Jiu Jitsu/Grappling Classes.

Why train with us?

UNLIMITED ATTENDANCE - In both Wrestling and Jiu-Jitsu classes for 30 Days

EXPERT COACHING AND TRAINERS - Detailed and Science based techniques and lessons with Former National Wrestling Team Coach Ervin Olivers, Wrestling Coach Jhon Rey Larena, and Brown Belt Jiu-Jitsu Coach Neil Larano

FULL ACCESS to our gym for 30 Days

ONLY 3,499/month! - Invest in your fitness, health, and longevity!

DM US before this deal ends and grab your slots now!

16/06/2025

The week’s just starting, and the mat is waiting. Mondays aren’t obstacles, they’re opportunities to outwork, outlast, and out wrestle whatever’s coming. Start strong, finish stronger.

14/06/2025

Calling all Jiu Jitsu practitioners! Motion Fit MMA will have an Open Mats Session with Coach Neil Larano, Jiu Jitsu Brown Belt and coach at the Motion Fit MMA Gym.

Come and roll with us on June 15 and 22, Sunday, 3 to 5 pm, for only 250 php, 50% off from our original single session fee.

Our gym is located at Santiaguel Building (4th Floor) Villa Christina Ave, Verdant, Pamplona Tres, Las Pinas City.

11/06/2025

A very successful and adaptable wrestling technique, the single leg takedown reduces risk when compared to other shots, offers strong control once secured, creates opportunities for chain wrestling, works well against taller or larger opponents, and can be used in a variety of styles, including MMA, freestyle, and folkstyle.

09/06/2025

Wrestling isn't just a battle of strength, it's a test of will, heart, and relentless determination.

It's about getting back up when you're knocked down, pushing through pain when every muscle screams to stop,
and refusing to quit even when the odds are stacked against you.

04/06/2025

The double leg takedown is a strong, high-percentage technique that gives you control and allows you to dictate the fight's pace while taking your opponent to the ground with little risk.

One of the most useful techniques in wrestling, BJJ, and MMA, it establishes dominant positions, creates chances for transitions and submissions, and makes your opponent constantly defend.

Address

Remarville, Pamplona Dos
Las Piñas
1741

Website

http://www.motionfit.ph/

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