SDV Student Wellness Center

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SDV Student Wellness Center

News and updates for the students of Schola de Vita

03/09/2025

🟦September is Su***de Prevention Month🟪
🔹Let's take the necessary steps to make ourselves a safe space for everyone. Let's be more compassionate towards others.
🔹Let’s break the stigma surrounding mental health and create a community where everyone feels safe and seen.
🔹Remember, there is help available. you are not alone, and there is always a reason to keep going.
HOPE 𝗶𝘀 𝗵𝗲𝗿𝗲 💙💜

13/08/2025

Life comes at us fast, and it can be easy to fall for the idea that it is a race. It’s definitely not a race at all.

Life is about facing and embracing the journey, not just getting to the finish line. It's alright how slow you go and how many pauses you make as long as you don’t stop.

23/07/2025

Stay safe, stay strong, stay well—even when the storm comes. Your health matters every season.
Do you noticed how your mood shifts when the sun disappears? On cloudy, rainy days, many people feel a little slower, sleepier, or even sad. Be kind to yourself.

Breathe. Rest. Heal.

18/06/2025

June is Men's Mental Health Awareness Month
Men's mental health is often overlooked or left unspoken. But the truth is men feel, cry, and that's okay!

29/05/2025

if all else fails at least we have books + sweet treats !

12/04/2025

Press on, students. We know that this week has been tough for you. You made sacrifices to meet school deadlines and to study for exams. You're almost at the finish line. You've got this!

11/04/2025

Many have impressive talent but lack discipline. As a student, you need more than those impressive talents; you also need discipline. With discipline, you will learn to be wise, focused, selective in your life decisions, independent, and punctual. This exam season, discipline is a must to gain the necessary skill that you might use in the future.

08/04/2025

During this exam season, you must all make a small sacrifice. Part of it is setting aside your favorite pastimes, you must all learn to put your desires aside and priorities what needs to be done first in order to achieve your goals.

07/04/2025

𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐛𝐞𝐬𝐭𝐢𝐞!

Today, extend your gratitude to a friend. Thank your friend for accompanying you on your journey. Thank them for choosing patience even when your emotions are overwhelming. Thank a friend for pointing out a mistake you made. Thank them for assisting you with lessons that you don't comprehend. Thank them for sharing their meals during the break. Thank them for making you laugh. Thank them for being your shoulder to cry on.

Remember that no one is an island. People who joined you on our journey made life's challenges bearable.

03/04/2025

As a student, I understand how frustrating it can be to make mistakes. Remember that your mistakes prove that you are trying. Don't let mistakes hinder you in learning. But allow your mistakes to enhance you.

02/04/2025

Children with autism have a difficult time developing relationships. As we mark World Autism Awareness Day, here are some ways we can help our school in the spectrum gain confidence in forming relationships.

1. Encourage friendship by asking about their interests, complimenting them, and making them feel welcome.
2. Children with autism frequently have difficulty understanding how their behaviors affect others. So, don't take it personally if they walk away or do not reply to you during a conversation.
3.You could consider reading books, research, or articles about the needs of people with autism.
4. Children with autism can easily get overwhelmed. Be their support system. They require support from those who can help them regulate their emotions.
5. Have patience with them. They frequently have difficulty learning at the same pace or level as others who are not on the spectrum.

31/03/2025

Dear students,

I know that when you make an effort to reach your goal, you often think that everything will go well. The truth is that you will encounter setbacks along the way. You will experience unforeseen circumstances in your journey. As students, we understand that you may be dissatisfied when you do not receive the results you expect on your exam; we also understand that even when you do your best to form new relationships, you may still struggle; we understand that trying new things is still not easy for you. However, do not be discouraged by those experiences.

We, SDV Wellness Center, believe in you. Remember that growth does not happen overnight. We are already proud of you for doing your best to improve yourself.

Address

Blk. 7 Lots 2B&3 Rosal Street , Mother Earth Subdivision, Talon Dos
Las Piñas
1747

Website

https://sdv.edu.ph/

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