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Be Sexier For Life

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Be Sexier For Life

Hi. Welcome to Be Sexier For Life,where our goal is to make and Help people Be Sexier, Healthier and happier each day. HERBALIFE INDEPENDENT DISTRIBUTOR

Nutrition products to support fitness and wellness needs. We promote healthy active lifestyle thru good cellular nutrition products. We are making people healthier and sexier everyday, thru celular nutrition level. By coaching in choosing the right diet, exercise and supplement products to sustain it. Variuos programs to achieve any fitness or health goals.

17/07/2025

Healthy snack recipe ideas today:

“Creamy Tuna Pasta Salad “

Awesome afternoon .Enjoy today’s featured snack recipe ideas for you to try on later this day, healthy and delicious dish to share with friends and family. Have it your way now and here’s how to do it.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time :30 minutes
Servings : 4 people
Calories: 218 kcal
Calories 282 kcal

Ingredients

1 cup uncooked fusilli pasta
1 can (6.35 ounces) tuna, drained well
¼ cup gherkins pickles, chopped
¼ cup red bell peppers, chopped
¼ cup celery, chopped
½ red onion, peeled and chopped
1 hard-boiled egg, peeled and chopped
¼ cup mayonnaise
½ tablespoon pickle juice
salt and pepper

Instructions
1.In a pot of boiling water, cook pasta according to package directions until al dente.
2.Using a colander, drain pasta and rinse well. Let cool completely.
3.In a large bowl, combine cooked pasta, tuna, gherkins pickles, red bell peppers, celery, red onions, hard-boiled eggs, mayonnaise, and pickle juice.
4.Gently stir to combine. Season with salt and pepper to taste.
5.Refrigerate for about 30 minutes to allow flavors to meld. Serve cold.

Nutrition Information

Calories: 218kcal, Carbohydrates: 14g, Protein: 12g, Fat: 13g, Saturated Fat: 2g, Cholesterol: 68mg, Sodium: 322mg, Potassium: 181mg, Fiber: 1g, Sugar: 2g, Vitamin A: 425IU, Vitamin C: 13mg, Calcium: 26mg, Iron: 1mg

Photo credits to owner
Recipe Kawaling Pinoy

( www.facebook.com/BeSexierForLife)

03/07/2025

Keep Sweatin'💦 it out..... 🙂 Happy fitness Morning. (www.facebook.com/BeSexierForLife )

Photo credits to owner
Excerpt from Google

25/06/2025

Product in highlight today :

Herbalife Nutritional Shake Mix F1. -Wild Berry 🍒🍒flavor .

1. Herbalife F1 Nutritional Shake mix (Wild Berry flavor )- Nourish with a high quality protein and daily essential vitamins and minerals.
✅ Up to 20 Vitamins and minerals to help fill nutritional gaps
✅ 80 Quality calories when prepared as directed
✅ Excellent source of Antioxidants (vitamin A (as beta carotene ) C & E
✅ One serving provides a good source of fiber with 2.5 grams per
Serving.
✅. A serving of Herbalife formula 1 supplies 8 grams of heath-healthy
Soy protein

(Disclaimer: This product is not intended to diagnose, treat, Cure and prevent any disease)

For more info Ask us how? Let us Help you look your best with our Calorie managed plan. Just send us a message or you may leave a comment down below. For a Coach Quick Response Numbers ; (0932) 8429257 : Viber (0919) 4904815.
(www.facebook.com/BeSexierForLife)

Herbalife Independent Member)

17/06/2025

Wonderful tuesday morning . We are highlighting today various healthy benefits of having a Pineapple on your diet ,this yellow and orange scaly fruit has a lot of things to bring with regards to our health. From boosting the immune systems,reducing inflammation ,cardio vascular health up to bone and skin health benefits among many others . Try having a Pineapple on your diet plans today . .
( Be Sexier For Life)

Photo credits to owner
Excerpt from Google

03/06/2025

Keep training your will power.... Good afternoon. (www.facebook.com/BeSexierForLife)

Photo credits to owner
Excerpt from Google

22/05/2025

Healthy snack recipe ideas today:

“Mango and Cream Cheese Turon"

Awesome Thursday afternoon .Enjoy today’s featured snack recipe ideas for you to try on later this day, healthy and delicious dish to share with friends and family. Have it your way now and here’s how to do it.

Prep Time 10 minutes
Cook Time 10 minutes
Total time: 20 Minutes
Servings : 12 people
Calories 182 kcal

Ingredients

2 ripe but firm Philippine mangoes
½ cup sugar
12 spring roll wrappers
4 ounces cream cheese, cut into ½-inch thick strips
canola oil

Instructions

1. Slice mangoes and with a spoon, scoop flesh from skin. Discard pits. Cut each side lengthwise into thirds.
2. Separate spring roll wrappers into individual sheets. Cover with a damp paper or kitchen towel. On a clean, flat work surface, lay a wrapper in a diamond shape with one corner facing you.
3. Roll a slice of mango in sugar and arrange horizontally about 2 inches from the bottom corner of the wrapper.
4. Place a strip of cream cheese lengthwise on top of the mango.
5. Fold the bottom corner over the filling and then fold in sides. 6. 6. Starting at the bottom, roll up the wrapper to form a tight log around the filling. Lightly wet the top corner of the wrapper with water and press to seal.
7. In a skillet over medium heat, heat about 1 inch deep of oil to 350 F.
8. Roll sealed spring rolls in sugar and place in a single layer, seam-side down, in the oil. Fry for about 2 to 3 minutes on each side or golden brown and crisp.
With tongs, remove from pan and drain in a metal colander or wire rack. Serve immediately.

Notes
For the best texture and taste, use Manila mangoes and choose ones that are ripe but still firm.

While working, cover the remaining wrappers with a damp kitchen or paper towel to keep from drying out.
Do not drain directly on paper towels as they'll stick.

Nutrition Information
Calories: 182kcal, Carbohydrates: 25g, Protein: 3g, Fat: 8g, Saturated Fat: 2g, Cholesterol: 12mg, Sodium: 139mg, Potassium: 87mg, Fiber: 1g, Sugar: 13g, Vitamin A: 500IU, Vitamin C: 13mg, Calcium: 22mg, Iron: 1mg

Photo credits to owner
Recipe Kawaling Pinoy

( www.facebook.com/BeSexierForLife)

13/05/2025

Wonderful Tuesday afternoon . We are highlighting today 6 healthy brain benefits of having a blueberry on your diet ,this tiny round and dark fruit has a lot of big things to bring with regards to our brain health. From reducing stress and anxiety , memory improvement and up to protecting nerve degeneration among many others . Try having blueberries on your diet plans today . .
( Be Sexier For Life)

Excerpt from Google
Photo credits to owner

06/05/2025

Always feel great, Make it a habit.
(Be Sexier For Life)

Photo credits to owner
Excerpt from Google

22/04/2025

"Pelvic LIft"

See here today simple tips to help you execute this routine properly and make sure that your doing the correct form. Use this routine as part of workout exercise in your fitness plans today

Do the pelvic Lift to strengthen your abdominal muscles. Lie on your back on the floor with your knees bent. Flatten your back against the floor by tightening your abdominal muscles and bending your pelvis up slightly. Hold for up to 10 seconds.

(www.facebook.com/BeSexierForLife)

Photo credits to owner
Excerpts from Google

11/04/2025

Healthy Dinner recipe ideas today:

“Beef Potato and Pechay Soup"

Awesome Friday evening .Enjoy today’s featured Dinner recipe ideas for you to try on later this day, healthy and delicious dish to share with friends and family. Have it your way now and here’s how to do it

Prep time: 15 mins
Cook time: 1hr.
Total time: 1 hr and 15 minutes
Servings: 4 person
Calories: 457kcal

Ingredients

1 tablespoon oil
1 onion, peeled and chopped
3 cloves garlic, peeled and minced
2 pounds beef short ribs
5 ripe Roma tomatoes, chopped
1 tablespoon fish sauce
5 cups water
2 medium potatoes, peeled and diced

1 bunch pechay, chopped
salt and pepper to taste

Instructions
1.Rinse beef ribs and drain well.
2. in a large pot over medium heat, heat oil. Add onions and garlic and cook until softened.
3. Add beef spare ribs and cook, stirring occasionally, until lightly browned.

4. Add tomatoes and cook, mashing with the back of spoon, until softened and release juice.
5.Add fish sauce and continue to cook for about 1 to 2 minutes.
6. Add water and bring to a boil, skimming scum that floats on top. Lower heat, cover, and cook for about 50 to 60 minutes or until meat is fork-tender. Add more water in ½ cup increments as needed to maintain about 5 cups.
7.Add potatoes and cook for about 7 to 10 minutes or until tender.
8. Add pechay and cook for about 2 to 3 minutes or until tender yet crisp.
9. Season with salt and pepper to taste. Serve hot.

Nutrition Information

Calories: 457kcal, Carbohydrates: 30g, Protein: 38g, Fat: 21g, Saturated Fat: 8g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 10g, Trans Fat: 0.01g, Cholesterol: 98mg, Sodium: 624mg, Potassium: 1814mg, Fiber: 6g, Sugar: 7g, Vitamin A: 10032IU, Vitamin C: 129mg, Calcium: 275mg, Iron: 6mg

Photo credits to owner
Recipe Kawaling Pinoy

( Be Sexier For Life)

04/04/2025

“Standing Over Head Press“

See here today simple tips to help you execute this routine properly and make sure that your doing the correct form. Use this routine as part of workout exercise in your fitness plans today. Good morning

When executing any exercise that involves using weight, you need to understand the function and pattern of the movement before you hit the gym.

Rader explains that an overhead press is simply a movement in which resistance is pushed above the head. You can do this in a variety of ways, such as by using:

both hands simultaneously
one hand at a time
a single barbell held by both hands
one free weight in each hand (a free weight being an object not attached to a piece of equipment)

(Be Sexier For Life)

Photo credits to owner
Excerpts from Google

26/03/2025

Healthy Lunch recipe ideas today:

“Tortang Tahong “

Awesome Midweek noontime.. .Enjoy today’s featured Lunch recipe ideas for you to try on today, healthy and delicious dish to share with friends and family. Have it your way now and here’s how to do it.

Prep Time: 10 minutes
Cook Time 20 minutes
Total Time : 30 Minutes
Servings : 4 people
Calories : 279kcal

Ingredients:
6 eggs
salt and pepper to taste
2 tablespoons canola oil
2 shallots, peeled and chopped
2 cloves garlic, peeled and minced
2 large Roma tomatoes, chopped
1 cup mussel meat, cooked and removed from shell
2 tablespoons oyster sauce
¼ cup green onions, chopped

Instructions
1.Preheat oven to 375 F.
2.In a bowl, combine eggs and salt and pepper to taste. Beat eggs until frothy. Set aside.
3.In a skillet over medium heat, heat oil. Add onions and garlic and cook until softened.
4.Add tomatoes and continue to cook, stirring occasionally, until softened.
5. Add mussels and cook for about 1 to 2 minutes.
6.Add oyster sauce and stir to combine.
7. Add beaten eggs, swirling pan to fully disperse over mussels.
8. Sprinkle green onions on top.
9. Cook for about 2 to 3 minutes or until eggs begin to set at the edges but still wet in the middle.
10. Transfer pan to oven. Continue to cook for about 8 to 10 minutes or until eggs are completely set.
11. Remove from heat and cut into wedges to serve.

Notes:
Thoroughly whip the eggs to remove unmixed white streaks and incorporate air into them for a fluffy texture. Beat until their color is lighter.
Cook the omelet on the stovetop until slightly set but still wet, as it will finish cooking in the oven. If it's browning too much before fully set, tent loosely with a foil.

Nutrition Information
Calories: 279kcal, Carbohydrates: 10g, Protein: 23g, Fat: 16g, Saturated Fat: 3g, Cholesterol: 278mg, Sodium: 675mg, Potassium: 594mg, Fiber: 1g, Sugar: 2g, Vitamin A: 860IU, Vitamin C: 16.2mg, Calcium: 85mg, Iron: 6mg

Photo credits to Owner
Recipe: kawaling pinoy

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Address

Las Piñas

Opening Hours

Monday	5am - 5pm
	6pm - 10:30pm
Tuesday	5am - 5pm
	6pm - 10:30pm
Wednesday	5am - 5pm
	6pm - 10:30pm
Thursday	5am - 5pm
	6pm - 10:30pm
Friday	5am - 5pm
	6pm - 10:30pm
Saturday	5am - 5pm
	6pm - 10pm
Sunday	5am - 5pm
	6pm - 9:40pm

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