Bicol University College of Nursing - Red Cross Youth Council

Bicol University College of Nursing - Red Cross Youth Council The Red Cross Youth (RCY) is the youth volunteering program of the Philippine Red Cross. Galang
๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ฅ ๐•๐ข๐œ๐ž ๐๐ซ๐ž๐ฌ๐ข๐๐ž๐ง๐ญ: Gabrielle Antoneth B. Jellian Clowie R.

The Official page of Bicol University College of Nursing - Red Cross Youth Council Organization (BUCN-RCYC)

For partnerships: bucnrcyc.externals@gmail.com Alongside the leading humanitarian organization, We, the Bicol University College of Nursing-Red Cross Youth Council (BUCN-RCYC), aim to educate and empower student nurses in the spirit of the Red Cross by providing constructive training as a medium for harnessing their energy and idealism into humanitarian activities. With great honor and pride, the BUCN-RCYC proudly presents to you the ๐‚๐จ๐ฎ๐ง๐œ๐ข๐ฅ ๐€๐๐ฏ๐ข๐ฌ๐ž๐ซ, Ma'am Charina J. Cipcon, RN, Ph.D., together with the ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ๐ฌ for the ๐€๐œ๐š๐๐ž๐ฆ๐ข๐œ ๐˜๐ž๐š๐ซ 2025-2026:

๐๐ซ๐ž๐ฌ๐ข๐๐ž๐ง๐ญ: Charls Von L. Avellana
๐„๐ฑ๐ญ๐ž๐ซ๐ง๐š๐ฅ ๐•๐ข๐œ๐ž ๐๐ซ๐ž๐ฌ๐ข๐๐ž๐ง๐ญ: Katherine Anne O. Jacob
๐’๐ž๐œ๐ซ๐ž๐ญ๐š๐ซ๐ฒ: Danelle R. Delumen
๐€๐ฌ๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐ญ ๐’๐ž๐œ๐ซ๐ž๐ญ๐š๐ซ๐ฒ: Shane Nicole S. Deocareza
๐“๐ซ๐ž๐š๐ฌ๐ฎ๐ซ๐ž๐ซ: Zhinny Ren D. Lao
๐€๐ฌ๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐ญ ๐“๐ซ๐ž๐š๐ฌ๐ฎ๐ซ๐ž๐ซ: Sylvester Lance S. Alcala
๐€๐ฎ๐๐ข๐ญ๐จ๐ซ: Don B. Distrito
๐๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ ๐Œ๐š๐ง๐š๐ ๐ž๐ซ: Ma. Jucar
๐๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ ๐Œ๐š๐ง๐š๐ ๐ž๐ซ: Nica Mae L. Malaluan
๐๐ฎ๐›๐ฅ๐ข๐œ ๐‘๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ: Marionne Jae D. Estrella
๐‹๐ž๐ฏ๐ž๐ฅ 1 ๐‘๐ž๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐š๐ญ๐ข๐ฏ๐ž:
๐‹๐ž๐ฏ๐ž๐ฅ 2 ๐‘๐ž๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐š๐ญ๐ข๐ฏ๐ž: John Paul A. Amaranto
๐‹๐ž๐ฏ๐ž๐ฅ 3 ๐‘๐ž๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐š๐ญ๐ข๐ฏ๐ž: Kyla Monique V. Froyalde
๐‹๐ž๐ฏ๐ž๐ฅ 4 ๐‘๐ž๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐š๐ญ๐ข๐ฏ๐ž: Ruffa Mae N. Esureรฑa
๐Œ๐ฎ๐ฌ๐ž: Josher Kaylee R. Aringo
๐„๐ฌ๐œ๐จ๐ซ๐ญ: Christian Josh E. Morico

***

๐‘๐„๐ƒ ๐‚๐‘๐Ž๐’๐’ ๐˜๐Ž๐”๐“๐‡ ๐Œ๐ˆ๐’๐’๐ˆ๐Ž๐

To educate and empower the children and youth in the spirit of Red Cross through constructive trainings and effective leadership, and provide opportunities for directing and harnessing their energy and idealism into worthwhile humanitarian activities.

๐’๐„๐•๐„๐ ๐…๐”๐๐ƒ๐€๐Œ๐„๐๐“๐€๐‹ ๐๐‘๐ˆ๐๐‚๐ˆ๐๐‹๐„๐’ ๐Ž๐… ๐‘๐„๐ƒ ๐‚๐‘๐Ž๐’๐’
1. Humanity - We serve people but not systems.
2. Impartiality - We care for the victims without discrimination.
3. Neutrality - We take initiative but never sides.
4. Independence - We bow to need but not to any person.
5. Voluntary service - We worked around the clock but never for personal gain.
6. Unity - We have many talents but a single idea.
7. Universality - We respect nations but our work knows no bounds.

๐…๐Ž๐”๐‘ ๐Œ๐€๐‰๐Ž๐‘ ๐Ž๐๐‰๐„๐‚๐“๐ˆ๐•๐„๐’
1. Inculcation of Humanitarian Values - The organization promotes the inculcation of humanitarian values and principles to enable them to live by them and be guided as they take future roles as humanitarian leaders.

2. Instill the Practice of a Healthy Lifestyle - We aim to help build a healthy community through youth participation and involvement as agents of behavioral change in health promotion and education towards a stronger nation.

3. Enhance Youth Leadership Skills through Service Delivery - Young people's leadership potential is honed by providing opportunities for direct involvement in the delivery of development and humanitarian services.

4. Advocate National/International Friendship - Young volunteers and leaders take part in promoting friendship and solidarity through intercultural and intergenerational dialogues and initiatives.

๐‘๐„๐ƒ ๐‚๐‘๐Ž๐’๐’ ๐˜๐Ž๐”๐“๐‡ ๐๐‹๐„๐ƒ๐†๐„
As a Youth Member of the premier humanitarian organization, I pledge to alleviate human suffering, protect life and dignity, to be a responsible citizen of the Republic of the Philippines, to conform with the objectives and policies of the Philippine Red Cross, its seven fundamental principles: Humanity, Impartiality, Neutrality, Independence, Voluntary Service, Unity and Universality and to be at all times be in the service for the suffering humanity.

๐‘ฒ๐’†๐’†๐’‘๐’Š๐’๐’ˆ ๐’•๐’‰๐’† ๐’“๐’†๐’… ๐’”๐’‘๐’Š๐’“๐’Š๐’• ๐’‚๐’๐’Š๐’—๐’† โ€” ๐’๐’๐’† ๐’‘๐’‚๐’๐’…๐’‚ ๐’Ž๐’๐’Ž๐’†๐’๐’• ๐’‚๐’• ๐’‚ ๐’•๐’Š๐’Ž๐’†! โค๏ธ๐ŸผโœจThe energy didnโ€™t stop there! Our ๐—ฌ๐—ผ๐˜‚๐˜๐—ต ๐—ฉ๐—ผ๐—น๐˜‚๐—ป๐˜๐—ฒ๐—ฒ๐—ฟ ๐—™๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ...
10/03/2026

๐‘ฒ๐’†๐’†๐’‘๐’Š๐’๐’ˆ ๐’•๐’‰๐’† ๐’“๐’†๐’… ๐’”๐’‘๐’Š๐’“๐’Š๐’• ๐’‚๐’๐’Š๐’—๐’† โ€” ๐’๐’๐’† ๐’‘๐’‚๐’๐’…๐’‚ ๐’Ž๐’๐’Ž๐’†๐’๐’• ๐’‚๐’• ๐’‚ ๐’•๐’Š๐’Ž๐’†! โค๏ธ๐Ÿผโœจ

The energy didnโ€™t stop there! Our ๐—ฌ๐—ผ๐˜‚๐˜๐—ต ๐—ฉ๐—ผ๐—น๐˜‚๐—ป๐˜๐—ฒ๐—ฒ๐—ฟ ๐—™๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ continues to unfold through moments filled with laughter, learning, and the unmistakable spark of the Red Cross Youth spirit. Inspired by the vibrant world of Turning Red, our volunteers embraced the courage to grow, connect, and step forward with confidence.

Take a look at more highlights from this unforgettable weekend and relive the moments that made the journey even more meaningful. โค๏ธโœจ

#๐ˆ๐ ๐ง๐ข๐ญ๐ž๐“๐ก๐ž๐‘๐ž๐๐’๐ฉ๐ข๐ซ๐ข๐ญ
#๐˜๐•๐…๐‚2026
#๐—•๐—จ๐—–๐—ก๐—ฅ๐—–๐—ฌ๐—–๐Ÿฎ๐Ÿฑ๐Ÿฎ๐Ÿฒ

๐—ฆ๐—ฝ๐—ถ๐—ฒ๐—น๐˜€ ๐—ฏ๐˜†:
๐—ž๐—ฌ๐—Ÿ๐—” ๐— ๐—ข๐—ก๐—œ๐—ค๐—จ๐—˜ ๐—ฉ. ๐—™๐—ฅ๐—ข๐—ฌ๐—”๐—Ÿ๐——๐—˜
๐ฟ๐‘’๐‘ฃ๐‘’๐‘™ ๐ผ๐ผ๐ผ ๐‘…๐‘’๐‘๐‘Ÿ๐‘’๐‘ ๐‘’๐‘›๐‘ก๐‘Ž๐‘ก๐‘–๐‘ฃ๐‘’, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ฏ๐˜†:
๐—๐—จ๐—Ÿ๐—œ๐—˜ ๐— ๐—”๐—ฅ๐—œ๐—˜ ๐— . ๐—š๐—จ๐—˜๐—ฉ๐—”๐—ฅ๐—ฅ๐—”
๐‘ƒ๐‘ข๐‘๐‘™๐‘–๐‘ ๐‘…๐‘’๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐‘‚๐‘“๐‘“๐‘–๐‘๐‘’๐‘Ÿ, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐——๐—ผ๐—ฐ๐˜‚๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฏ๐˜†:
๐—–๐—›๐—”๐—ฅ๐—Ÿ๐—ฆ ๐—ฉ๐—ข๐—ก ๐—Ÿ. ๐—š๐—”๐—Ÿ๐—”๐—ก๐—š
๐‘ƒ๐‘Ÿ๐‘’๐‘ ๐‘–๐‘‘๐‘’๐‘›๐‘ก, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐—”๐—ฟ๐—ฟ๐—ถ๐—ฎ๐—ป๐—ฒ ๐—š๐—ผ๐—ป๐˜‡๐—ฎ๐—น๐—ฒ๐˜€
๐—ง๐—ต๐—ฒ๐—ฎ ๐—ก๐—ถ๐—ฐ๐—ผ๐—น๐—ฒ ๐——๐—ฒ๐—น๐—ผ๐˜€ ๐—ฅ๐—ฒ๐˜†๐—ฒ๐˜€
๐— ๐—ผ๐—ป ๐—ฅ๐˜†๐—ฎ๐—ป ๐—ฅ๐—ฒ๐˜†
๐‘ช๐’๐’๐’•๐’“๐’Š๐’ƒ๐’–๐’•๐’๐’“๐’”

๐‡๐ž๐š๐๐ž๐ ๐›๐ฒ:
๐—–๐—›๐—”๐—ฅ๐—Ÿ๐—ฆ ๐—ฉ๐—ข๐—ก ๐—Ÿ. ๐—š๐—”๐—Ÿ๐—”๐—ก๐—š
๐—๐—ข๐—›๐—ก ๐—•๐—˜๐—ก๐—˜๐——๐—œ๐—–๐—ง ๐—”. ๐—–๐—ข๐—Ÿ๐—ข๐—ฆ๐—ข
๐——๐—˜๐—ฉ๐—œ๐—ก๐—˜ ๐—”๐—ฅ๐—™๐—˜๐—Ÿ ๐—–. ๐—ฆ๐—จ๐— ๐—œ๐—–๐—”๐——
๐˜‰๐˜œ๐˜Š๐˜•-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

๐—ก๐—”๐—ง๐—›๐—”๐—ก๐—”๐—˜๐—Ÿ ๐—ฅ๐—”๐—ฃ๐—›๐—”๐—˜๐—Ÿ ๐—˜. ๐—ฅ๐—˜๐——
๐—ช๐—ฅ๐—˜๐—ซ๐—ซ ๐—”๐—ก๐—ก๐——๐—ฅ๐—˜๐—” ๐—•. ๐—Ÿ๐—จ๐—ก๐—”
๐—Ÿ๐—œ๐—ก๐——๐—ฆ๐—”๐—ฌ ๐—”๐—ก๐—ก๐—˜ ๐—ฆ. ๐—”๐—•๐—”๐—Ÿ๐—Ÿ๐—”
๐—๐—”๐—จ๐—š๐—› ๐—”. ๐— ๐—ข๐—ก๐—ฅ๐—˜๐—”๐—Ÿ
๐˜‰๐˜œ-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

๐—ฅ๐—ข๐—•๐—˜๐—ฅ๐—ง ๐—ฃ๐—”๐—จ๐—Ÿ ๐— ๐—ข๐—Ÿ๐—œ๐—ก๐—”
๐—•๐—œ๐—˜๐—ก ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—”๐—ฉ๐—”๐—ฅ๐—ฅ๐—ข
๐—๐—ข๐—ฆ๐—›๐—จ๐—” ๐—ฃ๐—›๐—œ๐—Ÿ๐—œ๐—ฃ ๐—ฃ๐—”๐—ก๐—š๐—”
๐˜‰๐˜œ๐˜Š๐˜”-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

๐‘ฌ๐’Ž๐’ƒ๐’“๐’‚๐’„๐’Š๐’๐’ˆ ๐’•๐’‰๐’† ๐’‘๐’‚๐’๐’…๐’‚ ๐’”๐’‘๐’Š๐’“๐’Š๐’• ๐’‡๐’๐’“ ๐’‚ "๐’“๐’†๐’…-๐’•๐’‚๐’”๐’•๐’Š๐’„" ๐’„๐’‚๐’–๐’”๐’†!โค๏ธโœจP**f! Just like that, our ๐™”๐™ค๐™ช๐™ฉ๐™ ๐™‘๐™ค๐™ก๐™ช๐™ฃ๐™ฉ๐™š๐™š๐™ง ๐™๐™ค๐™ง๐™ข๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐˜พ๐™ค๐™ช๐™ง๐™จ๐™š is a w...
07/03/2026

๐‘ฌ๐’Ž๐’ƒ๐’“๐’‚๐’„๐’Š๐’๐’ˆ ๐’•๐’‰๐’† ๐’‘๐’‚๐’๐’…๐’‚ ๐’”๐’‘๐’Š๐’“๐’Š๐’• ๐’‡๐’๐’“ ๐’‚ "๐’“๐’†๐’…-๐’•๐’‚๐’”๐’•๐’Š๐’„" ๐’„๐’‚๐’–๐’”๐’†!โค๏ธโœจ

P**f! Just like that, our ๐™”๐™ค๐™ช๐™ฉ๐™ ๐™‘๐™ค๐™ก๐™ช๐™ฃ๐™ฉ๐™š๐™š๐™ง ๐™๐™ค๐™ง๐™ข๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐˜พ๐™ค๐™ช๐™ง๐™จ๐™š is a wrap. We took the "Turning Red" theme to heart, celebrating the vibrance and energy of our youth volunteers. These photos capture us finding our rhythm, building our confidence, and realizing that being a part of the Red Cross Youth means showing up as your most authentic, "panda-sized" self.๐Ÿผโ™ฅ๏ธ

The red panda is officially out of the cage! Weโ€™ve completed our formation, sharpened our skills, and weโ€™re ready to serve with more heart than ever before. We might not have the giant ears and the tail, but we definitely have the spirit. Check out our journey from the weekend!โœจ

#๐ˆ๐ ๐ง๐ข๐ญ๐ž๐“๐ก๐ž๐‘๐ž๐๐’๐ฉ๐ข๐ซ๐ข๐ญ
#๐˜๐•๐…๐‚2026
#๐—•๐—จ๐—–๐—ก๐—ฅ๐—–๐—ฌ๐—–๐Ÿฎ๐Ÿฑ๐Ÿฎ๐Ÿฒ

๐—ฆ๐—ฝ๐—ถ๐—ฒ๐—น๐˜€ ๐—ฏ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ฏ๐˜†:
๐—๐—จ๐—Ÿ๐—œ๐—˜ ๐— ๐—”๐—ฅ๐—œ๐—˜ ๐— . ๐—š๐—จ๐—˜๐—ฉ๐—”๐—ฅ๐—ฅ๐—”
๐‘ƒ๐‘ข๐‘๐‘™๐‘–๐‘ ๐‘…๐‘’๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐‘‚๐‘“๐‘“๐‘–๐‘๐‘’๐‘Ÿ, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐——๐—ผ๐—ฐ๐˜‚๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฏ๐˜†:
๐—ฆ๐—ฌ๐—Ÿ๐—ฉ๐—˜๐—ฆ๐—ง๐—˜๐—ฅ ๐—Ÿ๐—”๐—ก๐—–๐—˜ ๐—ฆ. ๐—”๐—Ÿ๐—–๐—”๐—Ÿ๐—”
๐ด๐‘ ๐‘ ๐‘–๐‘ ๐‘ก๐‘Ž๐‘›๐‘ก ๐‘‡๐‘Ÿ๐‘’๐‘Ž๐‘ ๐‘ข๐‘Ÿ๐‘’๐‘Ÿ, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐‡๐ž๐š๐๐ž๐ ๐›๐ฒ:
๐—–๐—›๐—”๐—ฅ๐—Ÿ๐—ฆ ๐—ฉ๐—ข๐—ก ๐—Ÿ. ๐—š๐—”๐—Ÿ๐—”๐—ก๐—š
๐—๐—ข๐—›๐—ก ๐—•๐—˜๐—ก๐—˜๐——๐—œ๐—–๐—ง ๐—”. ๐—–๐—ข๐—Ÿ๐—ข๐—ฆ๐—ข
๐——๐—˜๐—ฉ๐—œ๐—ก๐—˜ ๐—”๐—ฅ๐—™๐—˜๐—Ÿ ๐—–. ๐—ฆ๐—จ๐— ๐—œ๐—–๐—”๐——
๐˜‰๐˜œ๐˜Š๐˜•-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

๐—ก๐—”๐—ง๐—›๐—”๐—ก๐—”๐—˜๐—Ÿ ๐—ฅ๐—”๐—ฃ๐—›๐—”๐—˜๐—Ÿ ๐—˜. ๐—ฅ๐—˜๐——
๐—ช๐—ฅ๐—˜๐—ซ๐—ซ ๐—”๐—ก๐—ก๐——๐—ฅ๐—˜๐—” ๐—•. ๐—Ÿ๐—จ๐—ก๐—”
๐—Ÿ๐—œ๐—ก๐——๐—ฆ๐—”๐—ฌ ๐—”๐—ก๐—ก๐—˜ ๐—ฆ. ๐—”๐—•๐—”๐—Ÿ๐—Ÿ๐—”
๐—๐—”๐—จ๐—š๐—› ๐—”. ๐— ๐—ข๐—ก๐—ฅ๐—˜๐—”๐—Ÿ
๐˜‰๐˜œ-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

๐—ฅ๐—ข๐—•๐—˜๐—ฅ๐—ง ๐—ฃ๐—”๐—จ๐—Ÿ ๐— ๐—ข๐—Ÿ๐—œ๐—ก๐—”
๐—•๐—œ๐—˜๐—ก ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—”๐—ฉ๐—”๐—ฅ๐—ฅ๐—ข
๐—๐—ข๐—ฆ๐—›๐—จ๐—” ๐—ฃ๐—›๐—œ๐—Ÿ๐—œ๐—ฃ ๐—ฃ๐—”๐—ก๐—š๐—”
๐˜‰๐˜œ๐˜Š๐˜”-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

๐Ÿ“š ๐— ๐—œ๐——๐—ง๐—˜๐—ฅ๐— ๐—ฆ ๐—”๐—ฅ๐—˜ ๐—–๐—ข๐— ๐—œ๐—ก๐—š: ๐—ฆ๐—˜๐—ก๐—— ๐—ฆ๐—ข๐— ๐—˜ ๐—ฆ๐—ง๐—จ๐——๐—ฌ ๐—Ÿ๐—จ๐—–๐—ž! ๐Ÿ“šBetween the long nights at the library and the coffee-fueled study session...
07/03/2026

๐Ÿ“š ๐— ๐—œ๐——๐—ง๐—˜๐—ฅ๐— ๐—ฆ ๐—”๐—ฅ๐—˜ ๐—–๐—ข๐— ๐—œ๐—ก๐—š: ๐—ฆ๐—˜๐—ก๐—— ๐—ฆ๐—ข๐— ๐—˜ ๐—ฆ๐—ง๐—จ๐——๐—ฌ ๐—Ÿ๐—จ๐—–๐—ž! ๐Ÿ“š

Between the long nights at the library and the coffee-fueled study sessions, we all know the midterm stress is getting real. ๐Ÿง ๐Ÿ’ป But who says exam week has to be all gloom? The ๐—ก๐—š๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—ฉ๐—ฎ๐˜‚๐—น๐˜ is officially ๐—ข๐—ฃ๐—˜๐—ก once again to help you send some much-needed motivation!

Whether you want to hype up your study buddy, send a "good luck" to your crush, or give a quiet thank-you to the person who shared their notesโ€”now is the perfect time. A little kindness goes a long way when the pressure is on! ๐Ÿฉนโœจ

๐Ÿ”— ๐——๐—ฅ๐—ข๐—ฃ ๐—ฌ๐—ข๐—จ๐—ฅ ๐— ๐—˜๐—ฆ๐—ฆ๐—”๐—š๐—˜๐—ฆ ๐—›๐—˜๐—ฅ๐—˜: https://ngl.link/love.rcy

๐—ง๐—ต๐—ฒ ๐—ฆ๐˜๐˜‚๐—ฑ๐˜†-๐—•๐˜‚๐—ฑ๐—ฑ๐˜† ๐—–๐—ผ๐—ฑ๐—ฒ:
โœจ ๐—ž๐—ฒ๐—ฒ๐—ฝ ๐—ถ๐˜ ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ถ๐—ป๐—ด: Letโ€™s turn that exam stress into kilig and motivation.
๐ŸŒŽ ๐—ข๐—ฝ๐—ฒ๐—ป ๐˜๐—ผ ๐—”๐—น๐—น: No matter your college or course, if you want to spread good vibes, the link is yours!

Don't let the midterms burn you out. Spread some love, boost some spirits, and letโ€™s ace these exams together! ๐Ÿคณ๐Ÿ’ช๐Ÿ’–




#๐—•๐—จ๐—–๐—ก๐—ฅ๐—–๐—ฌ๐—–๐Ÿฎ๐Ÿฑ๐Ÿฎ๐Ÿฒ

๐—ฆ๐—ฝ๐—ถ๐—ฒ๐—น๐˜€ & ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ฏ๐˜†:
๐— ๐—”๐—ฅ๐—œ๐—ข๐—ก๐—ก๐—˜ ๐—๐—”๐—˜ ๐——. ๐—˜๐—ฆ๐—ง๐—ฅ๐—˜๐—Ÿ๐—Ÿ๐—”
๐‘ƒ๐‘ข๐‘๐‘™๐‘–๐‘ ๐‘…๐‘’๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐‘‚๐‘“๐‘“๐‘–๐‘๐‘’๐‘Ÿ, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐‡๐ž๐š๐๐ž๐ ๐›๐ฒ:
๐— ๐—”๐—ฅ๐—œ๐—ข๐—ก๐—ก๐—˜ ๐—๐—”๐—˜ ๐——. ๐—˜๐—ฆ๐—ง๐—ฅ๐—˜๐—Ÿ๐—Ÿ๐—”
๐—ฆ๐—›๐—”๐—ก๐—˜ ๐—ก๐—œ๐—–๐—ข๐—Ÿ๐—˜ ๐—ฆ. ๐——๐—˜๐—ข๐—–๐—”๐—ฅ๐—˜๐—ญ๐—”
๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ, ๐˜“๐˜ฐ๐˜ท๐˜ฆ, ๐˜™๐˜Š๐˜ -๐˜ฏ๐˜ฐ๐˜ฏ๐˜บ๐˜ฎ๐˜ฐ๐˜ถ๐˜ด

Itโ€™s another day of Psychology Week 2026โ€”and even more exciting moments await because Day 2 is finally here! ๐ŸคฉPlease be ...
02/03/2026

Itโ€™s another day of Psychology Week 2026โ€”and even more exciting moments await because Day 2 is finally here! ๐Ÿคฉ
Please be guided by the schedule below to see what stellar events are lined up for us today. Donโ€™t miss out on the fun and keep shining, mga Ka-Psych! ๐ŸŒŸ
๐Ÿ’š๐Ÿ”ฑ
Caption by: Deanne Go

๐ˆ๐ญโ€™๐ฌ ๐ƒ-๐ƒ๐€๐˜ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐˜๐•๐…๐‚ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”! ๐Ÿ’ฅPrepare for an eye-opening experience as we embark on the ๐˜๐จ๐ฎ๐ญ๐ก ๐•๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ ๐…๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ซ๐ฌ...
28/02/2026

๐ˆ๐ญโ€™๐ฌ ๐ƒ-๐ƒ๐€๐˜ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐˜๐•๐…๐‚ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”! ๐Ÿ’ฅ

Prepare for an eye-opening experience as we embark on the ๐˜๐จ๐ฎ๐ญ๐ก ๐•๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ ๐…๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž, where weโ€™ll hone our knowledge and skills together as servant-volunteers, moving with purpose and dedication to service, committed to making a difference.

Join us today at the ๐—•๐—ถ๐—ฐ๐—ผ๐—น ๐—จ๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜๐˜† ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ ๐—™๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—›๐—ฎ๐—น๐—น from ๐Ÿ•:๐ŸŽ๐ŸŽ ๐€๐Œ to ๐Ÿ’:๐ŸŽ๐ŸŽ ๐๐Œ, and ignite the flame of the true spirit of volunteerism โ€“ ๐’‚๐’๐’˜๐’‚๐’š๐’” ๐’‡๐’Š๐’“๐’”๐’•, ๐’‚๐’๐’˜๐’‚๐’š๐’” ๐’“๐’†๐’‚๐’…๐’š, ๐’‚๐’๐’… ๐’‚๐’๐’˜๐’‚๐’š๐’” ๐’•๐’‰๐’†๐’“๐’† โœจ๏ธ

See you on the ๐˜๐•๐…๐‚ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ! ๐Ÿ’ž




#๐—•๐—จ๐—–๐—ก๐—ฅ๐—–๐—ฌ๐—–๐Ÿฎ๐Ÿฑ๐Ÿฎ๐Ÿฒ

๐—ฆ๐—ฝ๐—ถ๐—ฒ๐—น๐˜€ ๐—ฏ๐˜†:
๐—–๐—›๐—˜๐—ฅ๐—ฅ๐—ฌ ๐—๐—ข๐—ฌ ๐—ข. ๐—”๐—ฅ๐—œ๐—ข๐—Ÿ๐—”
๐‘ƒ๐‘ข๐‘๐‘™๐‘–๐‘ ๐‘…๐‘’๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐ด๐‘ ๐‘ ๐‘œ๐‘๐‘–๐‘Ž๐‘ก๐‘’, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ฏ๐˜†:
๐— ๐—”๐—ฅ๐—œ๐—ข๐—ก๐—ก๐—˜ ๐—๐—”๐—˜ ๐——. ๐—˜๐—ฆ๐—ง๐—ฅ๐—˜๐—Ÿ๐—Ÿ๐—”
๐‘ƒ๐‘ข๐‘๐‘™๐‘–๐‘ ๐‘…๐‘’๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐‘‚๐‘“๐‘“๐‘–๐‘๐‘’๐‘Ÿ, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐‡๐ž๐š๐๐ž๐ ๐›๐ฒ:

๐—–๐—›๐—”๐—ฅ๐—Ÿ๐—ฆ ๐—ฉ๐—ข๐—ก ๐—Ÿ. ๐—š๐—”๐—Ÿ๐—”๐—ก๐—š
๐—๐—ข๐—›๐—ก ๐—•๐—˜๐—ก๐—˜๐——๐—œ๐—–๐—ง ๐—”. ๐—–๐—ข๐—Ÿ๐—ข๐—ฆ๐—ข
๐——๐—˜๐—ฉ๐—œ๐—ก๐—˜ ๐—”๐—ฅ๐—™๐—˜๐—Ÿ ๐—–. ๐—ฆ๐—จ๐— ๐—œ๐—–๐—”๐——
๐˜‰๐˜œ๐˜Š๐˜•-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

๐—ก๐—”๐—ง๐—›๐—”๐—ก๐—”๐—˜๐—Ÿ ๐—ฅ๐—”๐—ฃ๐—›๐—”๐—˜๐—Ÿ ๐—˜. ๐—ฅ๐—˜๐——
๐—ช๐—ฅ๐—˜๐—ซ๐—ซ ๐—”๐—ก๐—ก๐——๐—ฅ๐—˜๐—” ๐—•. ๐—Ÿ๐—จ๐—ก๐—”
๐—Ÿ๐—œ๐—ก๐——๐—ฆ๐—”๐—ฌ ๐—”๐—ก๐—ก๐—˜ ๐—ฆ. ๐—”๐—•๐—”๐—Ÿ๐—Ÿ๐—”
๐—๐—”๐—จ๐—š๐—› ๐—”. ๐— ๐—ข๐—ก๐—ฅ๐—˜๐—”๐—Ÿ
๐˜‰๐˜œ-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

๐—ฅ๐—ข๐—•๐—˜๐—ฅ๐—ง ๐—ฃ๐—”๐—จ๐—Ÿ ๐— ๐—ข๐—Ÿ๐—œ๐—ก๐—”
๐—•๐—œ๐—˜๐—ก ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—”๐—ฉ๐—”๐—ฅ๐—ฅ๐—ข
๐—๐—ข๐—ฆ๐—›๐—จ๐—” ๐—ฃ๐—›๐—œ๐—Ÿ๐—œ๐—ฃ ๐—ฃ๐—”๐—ก๐—š๐—”
๐˜‰๐˜œ๐˜Š๐˜”-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

๐— ๐—ข๐—•๐—œ๐—Ÿ๐—˜ ๐—•๐—Ÿ๐—ข๐—ข๐—— ๐——๐—ข๐—ก๐—”๐—ง๐—œ๐—ข๐—ก ๐——๐—ฅ๐—œ๐—ฉ๐—˜ ๐Ÿฎ๐Ÿฑ๐Ÿฎ๐Ÿฒ | ๐—˜๐—ฉ๐—”๐—Ÿ๐—จ๐—”๐—ง๐—œ๐—ข๐—ก ๐—™๐—ข๐—ฅ๐—  โ€œ๐‘บ๐’‚ ๐’‘๐’‚๐’ˆ๐’˜๐’‚๐’˜๐’‚๐’Œ๐’‚๐’” ๐’๐’ˆ ๐’Œ๐’˜๐’†๐’๐’•๐’ ๐’๐’ˆ ๐’Š๐’”๐’‚๐’๐’ˆ ๐’ƒ๐’‚๐’š๐’‚๐’๐’Š, ๐’Ž๐’‚๐’š ๐’•๐’Š๐’๐’Š๐’ˆ ๐’๐’‚ ๐’๐’‚๐’Š๐’Š๐’˜๐’‚๐’โ€”๐’Ž๐’ˆ๐’‚ ๐’”๐’‚...
28/02/2026

๐— ๐—ข๐—•๐—œ๐—Ÿ๐—˜ ๐—•๐—Ÿ๐—ข๐—ข๐—— ๐——๐—ข๐—ก๐—”๐—ง๐—œ๐—ข๐—ก ๐——๐—ฅ๐—œ๐—ฉ๐—˜ ๐Ÿฎ๐Ÿฑ๐Ÿฎ๐Ÿฒ | ๐—˜๐—ฉ๐—”๐—Ÿ๐—จ๐—”๐—ง๐—œ๐—ข๐—ก ๐—™๐—ข๐—ฅ๐— 

โ€œ๐‘บ๐’‚ ๐’‘๐’‚๐’ˆ๐’˜๐’‚๐’˜๐’‚๐’Œ๐’‚๐’” ๐’๐’ˆ ๐’Œ๐’˜๐’†๐’๐’•๐’ ๐’๐’ˆ ๐’Š๐’”๐’‚๐’๐’ˆ ๐’ƒ๐’‚๐’š๐’‚๐’๐’Š, ๐’Ž๐’‚๐’š ๐’•๐’Š๐’๐’Š๐’ˆ ๐’๐’‚ ๐’๐’‚๐’Š๐’Š๐’˜๐’‚๐’โ€”๐’Ž๐’ˆ๐’‚ ๐’”๐’‚๐’๐’Š๐’•๐’‚๐’๐’ˆ ๐’Ž๐’‚๐’ˆ๐’”๐’Š๐’”๐’Š๐’๐’ƒ๐’Š๐’๐’ˆ ๐’ˆ๐’‚๐’ƒ๐’‚๐’š ๐’”๐’‚ ๐’”๐’–๐’”๐’–๐’๐’๐’… ๐’๐’‚ ๐’‘๐’‚๐’ˆ๐’๐’‚๐’๐’‚๐’Œ๐’ƒ๐’‚๐’šโ€. As the chapter for โ€œ๐๐ข๐ง๐ญ๐ข๐ง๐  ๐ง๐  ๐๐ฎ๐ฌ๐จ: ๐ƒ๐ฎ๐ ๐ญ๐จ๐ง๐  ๐ง๐  ๐๐š๐ฒ๐š๐งโ€ closes, the BUCN RCY would sincerely give their final gratitude to everyone who made this event a dream come true. Thus, ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐˜‚๐—ป๐—ฐ๐—ถ๐—น ๐—ถ๐—ป๐˜ƒ๐—ถ๐˜๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฝ๐—ฎ๐—ฟ๐˜ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฒ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐— ๐—ผ๐—ฏ๐—ถ๐—น๐—ฒ ๐—•๐—น๐—ผ๐—ผ๐—ฑ ๐——๐—ผ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐——๐—ฟ๐—ถ๐˜ƒ๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ-๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ, a final voice to be heard from you before our parting goodbyes.

The Google Form is open to the public for evaluation. Your honest and sincere feedback will help us evaluate key aspects of the event and assess further areas that need to be improved.

๐Ÿ“๐—”๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐˜๐—ต๐—ฒ ๐—ฒ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ณ๐—ผ๐—ฟ๐—บ ๐—ต๐—ฒ๐—ฟ๐—ฒ:
https://forms.gle/sczvboMXtCe83USj8
https://forms.gle/sczvboMXtCe83USj8
https://forms.gle/sczvboMXtCe83USj8
Thank you for giving your time to answer the evaluation form.
๐—”๐—ป๐—ฑ ๐˜๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐˜๐—ผ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐˜„๐—ต๐—ผ ๐—ฎ๐—ฟ๐—ฒ ๐—ถ๐—ป ๐—ป๐—ฒ๐—ฒ๐—ฑ.




#๐—•๐—จ๐—–๐—ก๐—ฅ๐—–๐—ฌ๐—–๐Ÿฎ๐Ÿฑ๐Ÿฎ๐Ÿฒ

๐—ฆ๐—ฝ๐—ถ๐—ฒ๐—น๐˜€ ๐—ฏ๐˜†:
๐——๐—ผ๐—ป ๐—•. ๐——๐—ถ๐˜€๐˜๐—ฟ๐—ถ๐˜๐—ผ
๐ด๐‘ข๐‘‘๐‘–๐‘ก๐‘œ๐‘Ÿ, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ฏ๐˜†:
๐—ฅ๐—ผ๐˜…๐—ฎ๐—ป๐—ป๐—ฒ ๐—š๐˜‚๐˜๐—ถ๐—ฒ๐—ฟ๐—ฟ๐—ฒ๐˜‡
๐บ๐‘Ÿ๐‘Ž๐‘โ„Ž๐‘–๐‘๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘€๐‘ข๐‘™๐‘ก๐‘–๐‘š๐‘’๐‘‘๐‘–๐‘Ž ๐ด๐‘Ÿ๐‘ก๐‘–๐‘ ๐‘ก, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐—›๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฑ ๐—ฏ๐˜†:
๐——๐—ฒ๐˜ƒ๐—ถ๐—ป๐—ฒ ๐—–. ๐—ฆ๐˜‚๐—บ๐—ถ๐—ฐ๐—ฎ๐—ฑ
๐—ฆ๐—ต๐—ฎ๐—ป๐—ฒ ๐—ก๐—ถ๐—ฐ๐—ผ๐—น๐—ฒ ๐—ฆ. ๐——๐—ฒ๐—ผ๐—ฐ๐—ฎ๐—ฟ๐—ฒ๐˜‡๐—ฎ
๐——๐—ผ๐—ป ๐—•. ๐——๐—ถ๐˜€๐˜๐—ฟ๐—ถ๐˜๐—ผ
๐—๐—ผ๐—ต๐—ป ๐—ฃ๐—ฎ๐˜‚๐—น ๐—”. ๐—”๐—บ๐—ฎ๐—ฟ๐—ฎ๐—ป๐˜๐—ผ
๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜”๐˜ฐ๐˜ฃ๐˜ช๐˜ญ๐˜ฆ ๐˜‰๐˜ญ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜‹๐˜ฐ๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜‹๐˜ณ๐˜ช๐˜ท๐˜ฆ 2526

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With Media Coverage From:
โ€ข PSAU Biology Society
โ€ข BU Red Cross Youth Council
โ€ข BUCM Red Cross Youth Council
โ€ข BUCBEM Red Cross Youth Council
โ€ข UST Psychology Society

With Special Participation From:
โ€ข BU Academic Consortium of Computer Science Students
โ€ข BU Pre-Medical Society
โ€ข BUCN College Student Council

Supported By:
โ€ข English Navigators Guild

With the Support Of:
โ€ข Bibeth B. Monsalve, RN, MN
โ€ข Elaine V. Froyalde
โ€ข Lucilyn C. Ebuenga, RN, MN
โ€ข Joy V. Monserate
โ€ข Eufrecina Cabatingan
โ€ข Rebecca C. Gonzaga
โ€ข Dr. Christian Castuera
โ€ข Richard L. Bartolata, RN, MN, PhD
โ€ข Odette R. Gonzales, RN, MAN, EdD
โ€ข Xenia C. Clemeรฑa, RN, MAN
โ€ข Marimel S. Narvaez, RN, MAN
โ€ข Lucilyn C. Ebuenga, RN, MN
โ€ข Marlo N. Bobier, RN, MN, MAN

Special Thanks To:
โ€ข GEO IT Solutions
โ€ข Quickprint Variety Shop
โ€ข Atty. John Gio O. Bongao
โ€ข Hon. John Nicolas C. Garbin
โ€ข Hon. Matthew Gamboa
โ€ข Brigida M. Lobete, RN, MN
โ€ข Jhulz Ivan Amante, RN
โ€ข Leonardo Cabatingan
โ€ข Ma. Claudette L. Orense, RN, MN
โ€ข Esther S. Valladolid, RN, RM, MAN, PhD
โ€ข Hon. Victor U. Perete
โ€ข Hon. Harold O. Imperial
โ€ข Ownstyle - Albay

Sponsored By:
โ€ข Legazpi City Host Lions Club

In Partnership With:
โ€ข Anytime Fitness Gym โ€“ Ayala Malls Legazpi

๐ŸŒŸ๐“๐š๐ค๐ž ๐š ๐‹๐จ๐จ๐ค ๐š๐ญ ๐Ž๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž-๐’๐š๐ฏ๐ข๐ง๐  ๐‡๐ž๐ซ๐จ๐ž๐ฌ! ๐ŸŒŸ๐—ฆ๐˜๐—ฒ๐—ฝ ๐—ถ๐—ป๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—บ๐—ผ๐—ฏ๐—ถ๐—น๐—ฒ ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐—ฑ๐—ผ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฝ๐—ต๐—ผ๐˜๐—ผ๐—ฏ๐—ผ๐—ผ๐˜๐—ต and see the smiles of people mak...
28/02/2026

๐ŸŒŸ๐“๐š๐ค๐ž ๐š ๐‹๐จ๐จ๐ค ๐š๐ญ ๐Ž๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž-๐’๐š๐ฏ๐ข๐ง๐  ๐‡๐ž๐ซ๐จ๐ž๐ฌ! ๐ŸŒŸ

๐—ฆ๐˜๐—ฒ๐—ฝ ๐—ถ๐—ป๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—บ๐—ผ๐—ฏ๐—ถ๐—น๐—ฒ ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐—ฑ๐—ผ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฝ๐—ต๐—ผ๐˜๐—ผ๐—ฏ๐—ผ๐—ผ๐˜๐—ต and see the smiles of people making a real difference! Every snap you take is a celebration of generosity, courage, and the joy of giving. Your energy and enthusiasm help turn every drop of blood into hope for someone in need.
๐™๐™๐™–๐™ฃ๐™  ๐™ฎ๐™ค๐™ช ๐™›๐™ค๐™ง ๐™—๐™š๐™ž๐™ฃ๐™œ ๐™ฅ๐™–๐™ง๐™ฉ ๐™ค๐™› ๐™ฉ๐™๐™ž๐™จ ๐™ž๐™ฃ๐™˜๐™ง๐™š๐™™๐™ž๐™—๐™ก๐™š ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ โ€”together, weโ€™re saving lives, one smile at a time! ๐Ÿ’‰โค๏ธ




#๐—•๐—จ๐—–๐—ก๐—ฅ๐—–๐—ฌ๐—–๐Ÿฎ๐Ÿฑ๐Ÿฎ๐Ÿฒ

๐—ฆ๐—ฝ๐—ถ๐—ฒ๐—น๐˜€ ๐—ฏ๐˜†:
๐—ž๐—ฌ๐—Ÿ๐—” ๐— ๐—ข๐—ก๐—œ๐—ค๐—จ๐—˜ ๐—ฉ. ๐—™๐—ฅ๐—ข๐—ฌ๐—”๐—Ÿ๐——๐—˜
๐ฟ๐‘’๐‘ฃ๐‘’๐‘™ ๐ผ๐ผ๐ผ ๐‘…๐‘’๐‘๐‘Ÿ๐‘’๐‘ ๐‘’๐‘›๐‘ก๐‘Ž๐‘ก๐‘–๐‘ฃ๐‘’, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ฏ๐˜†:
๐—ฆ๐—ญ๐—”๐—ฌ๐—œ๐—ก ๐—๐—˜๐——๐—œ๐——๐—œ๐—”๐—› ๐——. ๐—˜๐— ๐—œ๐—Ÿ๐—”
๐บ๐‘Ÿ๐‘Ž๐‘โ„Ž๐‘–๐‘๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘€๐‘ข๐‘™๐‘ก๐‘–๐‘š๐‘’๐‘‘๐‘–๐‘Ž ๐ด๐‘Ÿ๐‘ก๐‘–๐‘ ๐‘ก, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐—ฃ๐—ต๐—ผ๐˜๐—ผ ๐——๐—ผ๐—ฐ๐˜‚๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฏ๐˜†:
๐—ฆ๐—ฌ๐—Ÿ๐—ฉ๐—˜๐—ฆ๐—ง๐—˜๐—ฅ ๐—Ÿ๐—”๐—ก๐—–๐—˜ ๐—ฆ. ๐—”๐—Ÿ๐—–๐—”๐—Ÿ๐—”
๐—š๐—”๐—•๐—ฅ๐—œ๐—˜๐—Ÿ๐—Ÿ๐—˜ ๐—”๐—ก๐—ง๐—ข๐—ก๐—˜๐—ง๐—› ๐—•. ๐—”๐—ฉ๐—˜๐—Ÿ๐—Ÿ๐—”๐—ก๐—”
๐—ก๐—œ๐—–๐—” ๐— ๐—”๐—˜ ๐—Ÿ. ๐— ๐—”๐—Ÿ๐—”๐—Ÿ๐—จ๐—”๐—ก
๐—”๐—Ÿ๐—ฌ๐—ก๐—ก๐—” ๐—ง๐—›๐—˜๐—ฅ๐—˜๐—ฆ๐—˜ ๐—–๐—”๐—ฅ๐—”๐— ๐—ข๐—”๐—ก
๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐—ฃ๐—ต๐—ผ๐˜๐—ผ ๐—˜๐—ฑ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ฏ๐˜†:
๐—ฆ๐—ฌ๐—Ÿ๐—ฉ๐—˜๐—ฆ๐—ง๐—˜๐—ฅ ๐—Ÿ๐—”๐—ก๐—–๐—˜ ๐—ฆ. ๐—”๐—Ÿ๐—–๐—”๐—Ÿ๐—”
๐ด๐‘ ๐‘ ๐‘–๐‘ ๐‘ก๐‘Ž๐‘›๐‘ก ๐‘‡๐‘Ÿ๐‘’๐‘Ž๐‘ ๐‘ข๐‘Ÿ๐‘’๐‘Ÿ, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐‡๐ž๐š๐๐ž๐ ๐›๐ฒ:
๐——๐—˜๐—ฉ๐—œ๐—ก๐—˜ ๐—”๐—ฅ๐—™๐—˜๐—Ÿ ๐—–. ๐—ฆ๐—จ๐— ๐—œ๐—–๐—”๐——
๐—ฆ๐—›๐—”๐—ก๐—˜ ๐—ก๐—œ๐—–๐—ข๐—Ÿ๐—˜ ๐—ฆ. ๐——๐—˜๐—ข๐—–๐—”๐—ฅ๐—˜๐—ญ๐—”
๐——๐—ข๐—ก ๐—•. ๐——๐—œ๐—ฆ๐—ง๐—ฅ๐—œ๐—ง๐—ข
๐—๐—ข๐—›๐—ก ๐—ฃ๐—”๐—จ๐—Ÿ ๐—”. ๐—”๐— ๐—”๐—ฅ๐—”๐—ก๐—ง๐—ข
๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜”๐˜ฐ๐˜ฃ๐˜ช๐˜ญ๐˜ฆ ๐˜‰๐˜ญ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜‹๐˜ฐ๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜‹๐˜ณ๐˜ช๐˜ท๐˜ฆ 2526

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With Media Coverage From:
โ€ข PSAU Biology Society
โ€ข BU Red Cross Youth Council
โ€ข BUCM Red Cross Youth Council
โ€ข BUCBEM Red Cross Youth Council
โ€ข UST Psychology Society

With Special Participation From:
โ€ข BU Academic Consortium of Computer Science Students
โ€ข BU Pre-Medical Society
โ€ข BUCN College Student Council

Supported By:
โ€ข English Navigators Guild

With the Support Of:
โ€ข Bibeth B. Monsalve, RN, MN
โ€ข Elaine V. Froyalde
โ€ข Lucilyn C. Ebuenga, RN, MN
โ€ข Joy V. Monserate
โ€ข Eufrecina Cabatingan
โ€ข Rebecca C. Gonzaga
โ€ข Dr. Christian Castuera
โ€ข Richard L. Bartolata, RN, MN, PhD
โ€ข Odette R. Gonzales, RN, MAN, EdD
โ€ข Xenia C. Clemeรฑa, RN, MAN
โ€ข Marimel S. Narvaez, RN, MAN
โ€ข Lucilyn C. Ebuenga, RN, MN
โ€ข Marlo N. Bobier, RN, MN, MAN

Special Thanks To:
โ€ข GEO IT Solutions
โ€ข Quickprint Variety Shop
โ€ข Atty. John Gio O. Bongao
โ€ข Hon. John Nicolas C. Garbin
โ€ข Hon. Matthew Gamboa
โ€ข Brigida M. Lobete, RN, MN
โ€ข Jhulz Ivan Amante, RN
โ€ข Leonardo Cabatingan
โ€ข Ma. Claudette L. Orense, RN, MN
โ€ข Esther S. Valladolid, RN, RM, MAN, PhD
โ€ข Hon. Victor U. Perete
โ€ข Hon. Harold O. Imperial
โ€ข Ownstyle - Albay

Sponsored By:
โ€ข Legazpi City Host Lions Club

In Partnership With:
โ€ข Anytime Fitness Gym โ€“ Ayala Malls Legazpi

28/02/2026

๐Œ๐ˆ๐๐”๐“๐„-๐Œ๐„๐ƒ ๐„๐. ๐Ÿ
๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ช๐˜จ๐˜จ๐˜ฆ๐˜ด๐˜ต ๐˜ณ๐˜ช๐˜ด๐˜ฌ ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ฆ๐˜น๐˜ถ๐˜ข๐˜ญ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉโ€ฆ ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ๐˜ช๐˜ฏ๐˜จ?

This February, as we celebrate hearts and affection, letโ€™s also talk about something just as importantโ€”๐˜€๐—ฒ๐˜…๐˜‚๐—ฎ๐—น ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต.

For this Minute-Med episode, we asked students about ๐˜€๐—ฒ๐˜…๐˜‚๐—ฎ๐—น๐—น๐˜† ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—บ๐—ถ๐˜๐˜๐—ฒ๐—ฑ ๐—ถ๐—ป๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€ (๐—ฆ๐—ง๐—œ๐˜€). Not to test what they know, but to start conversations that truly matter. Because awareness is the first step toward prevention.

๐˜š๐˜ฆ๐˜น๐˜ถ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜›๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ฎ๐˜ช๐˜ต๐˜ต๐˜ฆ๐˜ฅ ๐˜๐˜ฏ๐˜ง๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด (๐˜š๐˜›๐˜๐˜ด) ๐˜ข๐˜ณ๐˜ฆ ๐˜ช๐˜ฏ๐˜ง๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ฑ๐˜ณ๐˜ช๐˜ฎ๐˜ข๐˜ณ๐˜ช๐˜ญ๐˜บ ๐˜ต๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ฎ๐˜ช๐˜ต๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ด๐˜ฆ๐˜น๐˜ถ๐˜ข๐˜ญ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ข๐˜ค๐˜ต, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฎ๐˜ข๐˜ฏ๐˜บ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ด๐˜ฉ๐˜ฐ๐˜ธ ๐˜ญ๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฏ๐˜ฐ ๐˜ด๐˜บ๐˜ฎ๐˜ฑ๐˜ต๐˜ฐ๐˜ฎ๐˜ด.

According to the World Health Organization (2023), more than 1 million STIs are acquired globally every single day. Because many infections are asymptomatic, individuals may unknowingly transmit them to others, which makes regular screening essential.

In the Philippines, the situation is becoming more urgent. According to the Department of Health (2024), the country has experienced a sharp increase in new HIV infections in recent years, particularly among adolescents and young adults. HIV attacks the immune system and, if untreated, can progress to AIDS. However, with early detection and consistent antiretroviral therapy, people living with HIV can lead long and healthy lives.

Common STIs such as chlamydia, gonorrhea, and syphilis may present with symptoms like abnormal discharge, ge***al sores, pain during urination, or pelvic pain, but they can also remain silent. If left untreated, some STIs may lead to serious complications including infertility, pregnancy complications, chronic pelvic pain, and increased susceptibility to HIV (CDC, 2023).

The good news? ๐—ฆ๐—ง๐—œ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฝ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ฎ๐—ฏ๐—น๐—ฒ, ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—ฎ๐—ฏ๐—น๐—ฒ. Safe sexual practices, routine screening, and open conversations with partners are simple yet powerful ways to protect yourself and others.

Minute-Med exists to remind us that health education doesnโ€™t have to be complicated, it just has to be continuous. When we normalize conversations about sexual health, we reduce stigma, encourage responsibility, and strengthen our community.

๐—ฆ๐˜๐—ฎ๐˜† ๐—ถ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฑ. ๐—ฆ๐˜๐—ฎ๐˜† ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜๐—ฒ๐—ฑ. ๐—ฆ๐˜๐—ฎ๐˜† ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—น๐—ฒ.






๐—–๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜ ๐—ช๐—ฟ๐—ถ๐˜๐—ฒ๐—ฟ๐˜€:
๐— ๐—”๐—ฅ๐—ฌ๐—ฆ๐—ฌ๐—Ÿ ๐—”๐—Ÿ๐—•๐—˜๐—ฅ๐—ง๐—ข
๐—ค๐—จ๐—˜๐—˜๐—ก ๐—•๐—”๐—ฅ๐—ฅ๐—”๐— ๐—˜๐——๐—”
๐˜”๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜Œ๐˜ฏ๐˜จ๐˜ข๐˜จ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜Š๐˜ฐ๐˜ฎ๐˜ฎ๐˜ช๐˜ต๐˜ต๐˜ฆ๐˜ฆ, ๐˜‰๐˜œ๐˜Š๐˜•-๐˜™๐˜Š๐˜ ๐˜Š

๐—›๐—ผ๐˜€๐˜๐—ฒ๐—ฑ ๐—ฏ๐˜†:
๐—ฅ๐—œ๐—ญ๐—ญ๐—Ÿ๐—˜ ๐—š๐—”๐—ฅ๐—–๐—œ๐—”
๐˜”๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜Œ๐˜ฏ๐˜จ๐˜ข๐˜จ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜Š๐˜ฐ๐˜ฎ๐˜ฎ๐˜ช๐˜ต๐˜ต๐˜ฆ๐˜ฆ, ๐˜‰๐˜œ๐˜Š๐˜•-๐˜™๐˜Š๐˜ ๐˜Š

๐—ฉ๐—ถ๐—ฑ๐—ฒ๐—ผ๐—ด๐—ฟ๐—ฎ๐—ฝ๐—ต๐—ฒ๐—ฟ:
๐—๐—›๐—ข๐—˜๐—ญ ๐—”๐—Ÿ๐—™๐—˜ ๐—›. ๐—•๐—”๐—š๐—ข๐—ก
๐˜”๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜Œ๐˜ฏ๐˜จ๐˜ข๐˜จ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜Š๐˜ฐ๐˜ฎ๐˜ฎ๐˜ช๐˜ต๐˜ต๐˜ฆ๐˜ฆ, ๐˜‰๐˜œ๐˜Š๐˜•-๐˜™๐˜Š๐˜ ๐˜Š

๐—˜๐—ฑ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ฏ๐˜†:
๐—š๐—”๐—•๐—ฅ๐—œ๐—˜๐—Ÿ๐—Ÿ๐—˜ ๐—”๐—ก๐—ง๐—ข๐—ก๐—˜๐—ง๐—› ๐—•. ๐—”๐—ฉ๐—˜๐—Ÿ๐—Ÿ๐—”๐—ก๐—”
๐˜๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ฏ๐˜ข๐˜ญ ๐˜๐˜ช๐˜ค๐˜ฆ-๐˜—๐˜ณ๐˜ฆ๐˜ด๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต, ๐˜‰๐˜œ๐˜Š๐˜•-๐˜™๐˜Š๐˜ ๐˜Š

๐—ฆ๐—ฝ๐—ถ๐—ฒ๐—น๐˜€ ๐—ฏ๐˜†:
๐—ง๐—”๐—ก๐—œ๐—ง๐—›๐—” ๐—•. ๐——๐—˜๐—Ÿ๐—” ๐—ง๐—ข๐—ฅ๐—ฅ๐—˜
๐˜”๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜Œ๐˜ฏ๐˜จ๐˜ข๐˜จ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜Š๐˜ฐ๐˜ฎ๐˜ฎ๐˜ช๐˜ต๐˜ต๐˜ฆ๐˜ฆ, ๐˜‰๐˜œ๐˜Š๐˜•-๐˜™๐˜Š๐˜ ๐˜Š

๐—›๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฑ ๐—ฏ๐˜†:
๐—š๐—”๐—•๐—ฅ๐—œ๐—˜๐—Ÿ๐—Ÿ๐—˜ ๐—”๐—ก๐—ง๐—ข๐—ก๐—˜๐—ง๐—› ๐—•. ๐—”๐—ฉ๐—˜๐—Ÿ๐—Ÿ๐—”๐—ก๐—”
๐—ก๐—”๐—ข๐— ๐—œ ๐—”๐—ญ๐—ฅ๐—” ๐—. ๐—•๐—”๐—Ÿ๐—จ๐—ฌ๐—ข๐—ง
๐—ฅ๐—ข๐—ฆ๐—˜๐—”๐—ก๐—” ๐—š. ๐—•๐—จ๐—™๐—˜๐—ง๐—˜
๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ, ๐˜”๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ๐˜ญ๐˜บ ๐˜š๐˜ฑ๐˜ฐ๐˜ต๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต

๐ŸŒ ๐„๐š๐ซ๐ญ๐ก๐ช๐ฎ๐š๐ค๐ž ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ & ๐๐ซ๐ž๐ฉ๐š๐ซ๐ž๐๐ง๐ž๐ฌ๐ฌ ๐Ÿซจ ๐—ช๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜€๐—ต๐—ฎ๐—ธ๐—ฒ๐˜€, ๐˜„๐—ถ๐—น๐—น ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜„๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฑ๐—ผ?โš ๏ธ Being prepared can make all ...
28/02/2026

๐ŸŒ ๐„๐š๐ซ๐ญ๐ก๐ช๐ฎ๐š๐ค๐ž ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ & ๐๐ซ๐ž๐ฉ๐š๐ซ๐ž๐๐ง๐ž๐ฌ๐ฌ ๐Ÿซจ

๐—ช๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜€๐—ต๐—ฎ๐—ธ๐—ฒ๐˜€, ๐˜„๐—ถ๐—น๐—น ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜„๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฑ๐—ผ?โš ๏ธ

Being prepared can make all the difference in an emergency. Learn the essential steps to stay safe, act quickly, and keep calm when disaster strikes. From knowing safe spots in your home to having a plan for your family, every small action counts.

๐˜ฟ๐™ค๐™ฃโ€™๐™ฉ ๐™ฌ๐™–๐™ž๐™ฉโ€”๐™จ๐™ฉ๐™–๐™ง๐™ฉ ๐™ฉ๐™ค๐™™๐™–๐™ฎ, ๐™จ๐™ฅ๐™ง๐™š๐™–๐™™ ๐™–๐™ฌ๐™–๐™ง๐™š๐™ฃ๐™š๐™จ๐™จ, ๐™–๐™ฃ๐™™ ๐™ฉ๐™–๐™ ๐™š ๐™˜๐™ค๐™ฃ๐™ฉ๐™ง๐™ค๐™ก ๐™ค๐™› ๐™ฎ๐™ค๐™ช๐™ง ๐™จ๐™–๐™›๐™š๐™ฉ๐™ฎ ๐™—๐™š๐™›๐™ค๐™ง๐™š ๐™ž๐™ฉโ€™๐™จ ๐™ฉ๐™ค๐™ค ๐™ก๐™–๐™ฉ๐™š!๐Ÿ ๐Ÿ’จ




#๐—•๐—จ๐—–๐—ก๐—ฅ๐—–๐—ฌ๐—–๐Ÿฎ๐Ÿฑ๐Ÿฎ๐Ÿฒ

๐—ฆ๐—ฝ๐—ถ๐—ฒ๐—น๐˜€ ๐—ฏ๐˜†:
๐—ž๐—ฌ๐—Ÿ๐—” ๐— ๐—ข๐—ก๐—œ๐—ค๐—จ๐—˜ ๐—ฉ. ๐—™๐—ฅ๐—ข๐—ฌ๐—”๐—Ÿ๐——๐—˜
๐ฟ๐‘’๐‘ฃ๐‘’๐‘™ ๐ผ๐ผ๐ผ ๐‘…๐‘’๐‘๐‘Ÿ๐‘’๐‘ ๐‘’๐‘›๐‘ก๐‘Ž๐‘ก๐‘–๐‘ฃ๐‘’, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐—ฅ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต๐—ฒ๐—ฑ ๐—ฏ๐˜†:
๐—ž๐—”๐—ง๐—›๐—˜๐—ฅ๐—œ๐—ก๐—˜ ๐—”๐—ก๐—ก๐—˜ ๐—ข. ๐—๐—”๐—–๐—ข๐—•
๐ธ๐‘ฅ๐‘ก๐‘’๐‘Ÿ๐‘›๐‘Ž๐‘™ ๐‘‰๐‘–๐‘๐‘’ ๐‘ƒ๐‘Ÿ๐‘’๐‘ ๐‘–๐‘‘๐‘’๐‘›๐‘ก, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐‡๐ž๐š๐๐ž๐ ๐›๐ฒ:
๐——๐—ข๐—ก ๐—•. ๐——๐—œ๐—ฆ๐—ง๐—ฅ๐—œ๐—ง๐—ข
๐— ๐—”๐—ฅ๐—œ๐—ข๐—ก๐—ก๐—˜ ๐—๐—”๐—˜ ๐——. ๐—˜๐—ฆ๐—ง๐—ฅ๐—˜๐—Ÿ๐—Ÿ๐—”
๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜™๐˜ฆ๐˜ฎ๐˜ช๐˜ฏ๐˜‹๐˜™๐˜™

๐—ž๐—ถ๐—ป๐—ฑ๐—น๐—ฒ ๐˜๐—ต๐—ฒ ๐—™๐—น๐—ฎ๐—บ๐—ฒ ๐—ช๐—ถ๐˜๐—ต๐—ถ๐—ป: ๐—ง๐—ต๐—ฒ ๐—ฅ๐—ฒ๐—ฑ ๐—ฆ๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜ ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ข๐—ป ๐Ÿ”ฅEvery frame tells a storyโ€”and this time, ๐˜ช๐˜ต ๐˜ช๐˜ด ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜บ ๐˜ฐ๐˜ง ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ค๐˜ฆ, ...
28/02/2026

๐—ž๐—ถ๐—ป๐—ฑ๐—น๐—ฒ ๐˜๐—ต๐—ฒ ๐—™๐—น๐—ฎ๐—บ๐—ฒ ๐—ช๐—ถ๐˜๐—ต๐—ถ๐—ป: ๐—ง๐—ต๐—ฒ ๐—ฅ๐—ฒ๐—ฑ ๐—ฆ๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜ ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ข๐—ป ๐Ÿ”ฅ

Every frame tells a storyโ€”and this time, ๐˜ช๐˜ต ๐˜ช๐˜ด ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜บ ๐˜ฐ๐˜ง ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ค๐˜ฆ, ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ข๐˜จ๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ข๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ. ๐—”๐˜€ ๐ฐ๐ž ๐—ด๐—ฒ๐˜ ๐—ฐ๐—น๐—ผ๐˜€๐—ฒ๐—ฟ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ฌ๐—ผ๐˜‚๐˜๐—ต ๐—ฉ๐—ผ๐—น๐˜‚๐—ป๐˜๐—ฒ๐—ฒ๐—ฟ ๐—™๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ, ๐˜„๐—ฒ ๐—ถ๐—ป๐˜ƒ๐—ถ๐˜๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐˜„๐—ฒ๐—ฎ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐—ถ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ฝ๐—ฟ๐—ผ๐˜‚๐—ฑ๐—น๐˜†โ€”๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ถ๐—ป ๐˜‚๐—ป๐—ถ๐—ณ๐—ผ๐—ฟ๐—บ, ๐—ฏ๐˜‚๐˜ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ถ๐˜€๐—ฝ๐—น๐—ฎ๐˜† ๐—ฝ๐—ถ๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ.โœจ

Just like Mei-Mei who learned to embrace her true self, ๐˜„๐—ฒ ๐—ฒ๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐—ผ๐˜‚๐—ฟ โ€œ๐—ฟ๐—ฒ๐—ฑโ€ ๐—ฎ๐˜€ ๐—ฎ ๐˜€๐˜†๐—บ๐—ฏ๐—ผ๐—น ๐—ผ๐—ณ ๐—ต๐˜‚๐—บ๐—ฎ๐—ป๐—ถ๐˜๐˜†, ๐—ต๐—ผ๐—ฝ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ. ๐—ง๐—ต๐—ถ๐˜€ ๐˜†๐—ฒ๐—ฎ๐—ฟโ€™๐˜€ ๐—ฌ๐—ฉ๐—™๐—– ๐—ถ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—ฎ๐—ป ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜โ€”๐—ถ๐˜โ€™๐˜€ ๐—ฎ ๐—ฐ๐—ฎ๐—น๐—น ๐˜๐—ผ ๐—ถ๐—ด๐—ป๐—ถ๐˜๐—ฒ ๐˜๐—ต๐—ฒ ๐—ณ๐—น๐—ฎ๐—บ๐—ฒ ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป, ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป, ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฑ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐—ป๐—ฑ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฎ๐˜€ ๐—ผ๐—ป๐—ฒ ๐—ฅ๐—ฒ๐—ฑ ๐—–๐—ฟ๐—ผ๐˜€๐˜€ ๐—ฌ๐—ผ๐˜‚๐˜๐—ต.๐Ÿ”ฅ

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ฎ๐˜€ ๐˜„๐—ฒ ๐—ณ๐—ถ๐—น๐—น ๐—ผ๐˜‚๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ๐—น๐—ถ๐—ป๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ฟ๐—ฒ๐—ฑโ€”๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฎ๐˜€ ๐—ฎ ๐—ฐ๐—ผ๐—น๐—ผ๐—ฟ, ๐—ฏ๐˜‚๐˜ ๐—ฎ๐˜€ ๐—ฎ ๐—ฐ๐—ผ๐—บ๐—บ๐—ถ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐˜๐—ผ ๐—ต๐˜‚๐—บ๐—ฎ๐—ป๐—ถ๐˜๐˜†. ๐—จ๐˜€๐—ฒ ๐˜๐—ต๐—ฒ ๐—ผ๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—น ๐——๐—ฃ ๐—ณ๐—ฟ๐—ฎ๐—บ๐—ฒ, ๐˜€๐˜๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ผ๐˜‚๐—ฑ, ๐—ฎ๐—ป๐—ฑ ๐—น๐—ฒ๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ ๐—ธ๐—ป๐—ผ๐˜„: ๐˜๐—ต๐—ฒ ๐—ฅ๐—ฒ๐—ฑ ๐—ฆ๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜ ๐—น๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ผ๐—ป ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚.

๐Ÿ“… ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐Ÿณ:๐Ÿฌ๐Ÿฌ ๐—”๐—  โ€“ ๐Ÿฐ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 
๐Ÿ“ ๐—•๐—จ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ ๐—™๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—›๐—ฎ๐—น๐—น

#๐ˆ๐ ๐ง๐ข๐ญ๐ž๐“๐ก๐ž๐‘๐ž๐๐’๐ฉ๐ข๐ซ๐ข๐ญ
#๐˜๐•๐…๐‚2026
#๐—•๐—จ๐—–๐—ก๐—ฅ๐—–๐—ฌ๐—–๐Ÿฎ๐Ÿฑ๐Ÿฎ๐Ÿฒ

๐—ฆ๐—ฝ๐—ถ๐—ฒ๐—น๐˜€ ๐—ฏ๐˜†:
๐—˜๐——๐—ฅ๐—œ๐—– ๐—Ÿ๐—จ๐—ž๐—˜ ๐— . ๐—š๐—”๐—ฅ๐—–๐—œ๐—”
๐‘ƒ๐‘ข๐‘๐‘™๐‘–๐‘ ๐‘…๐‘’๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐ด๐‘ ๐‘ ๐‘œ๐‘๐‘–๐‘Ž๐‘ก๐‘’, ๐ต๐‘ˆ๐ถ๐‘ ๐‘…๐ถ๐‘Œ๐ถ

๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ฏ๐˜†:
๐—๐—จ๐—Ÿ๐—œ๐—˜ ๐— ๐—”๐—ฅ๐—œ๐—˜ ๐— . ๐—š๐—จ๐—˜๐—ฉ๐—”๐—ฅ๐—ฅ๐—”
๐‘ƒ๐‘ข๐‘๐‘™๐‘–๐‘ ๐‘…๐‘’๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐‘‚๐‘“๐‘“๐‘–๐‘๐‘’๐‘Ÿ, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐‡๐ž๐š๐๐ž๐ ๐›๐ฒ:
๐—–๐—›๐—”๐—ฅ๐—Ÿ๐—ฆ ๐—ฉ๐—ข๐—ก ๐—Ÿ. ๐—š๐—”๐—Ÿ๐—”๐—ก๐—š
๐—๐—ข๐—›๐—ก ๐—•๐—˜๐—ก๐—˜๐——๐—œ๐—–๐—ง ๐—”. ๐—–๐—ข๐—Ÿ๐—ข๐—ฆ๐—ข
๐——๐—˜๐—ฉ๐—œ๐—ก๐—˜ ๐—”๐—ฅ๐—™๐—˜๐—Ÿ ๐—–. ๐—ฆ๐—จ๐— ๐—œ๐—–๐—”๐——
๐˜‰๐˜œ๐˜Š๐˜•-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

๐—ก๐—”๐—ง๐—›๐—”๐—ก๐—”๐—˜๐—Ÿ ๐—ฅ๐—”๐—ฃ๐—›๐—”๐—˜๐—Ÿ ๐—˜. ๐—ฅ๐—˜๐——
๐—ช๐—ฅ๐—˜๐—ซ๐—ซ ๐—”๐—ก๐—ก๐——๐—ฅ๐—˜๐—” ๐—•. ๐—Ÿ๐—จ๐—ก๐—”
๐—Ÿ๐—œ๐—ก๐——๐—ฆ๐—”๐—ฌ ๐—”๐—ก๐—ก๐—˜ ๐—ฆ. ๐—”๐—•๐—”๐—Ÿ๐—Ÿ๐—”
๐—๐—”๐—จ๐—š๐—› ๐—”. ๐— ๐—ข๐—ก๐—ฅ๐—˜๐—”๐—Ÿ
๐˜‰๐˜œ-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

๐—ฅ๐—ข๐—•๐—˜๐—ฅ๐—ง ๐—ฃ๐—”๐—จ๐—Ÿ ๐— ๐—ข๐—Ÿ๐—œ๐—ก๐—”
๐—•๐—œ๐—˜๐—ก ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—”๐—ฉ๐—”๐—ฅ๐—ฅ๐—ข
๐—๐—ข๐—ฆ๐—›๐—จ๐—” ๐—ฃ๐—›๐—œ๐—Ÿ๐—œ๐—ฃ ๐—ฃ๐—”๐—ก๐—š๐—”
๐˜‰๐˜œ๐˜Š๐˜”-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

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๐‚๐Ž๐”๐๐“๐ˆ๐๐† ๐ƒ๐Ž๐–๐ ๐“๐Ž ๐Ž๐๐„ | ๐˜๐•๐…๐‚ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”๐Ÿ’™๐ŸŒŸ๐—œ๐˜โ€™๐˜€ ๐—ฎ๐—น๐—บ๐—ผ๐˜€๐˜ ๐—ต๐—ฒ๐—ฟ๐—ฒ! Just ๐—ผ๐—ป๐—ฒ ๐—ฑ๐—ฎ๐˜† to go before the ๐—ฌ๐—ผ๐˜‚๐˜๐—ต ๐—ฉ๐—ผ๐—น๐˜‚๐—ป๐˜๐—ฒ๐—ฒ๐—ฟ ๐—™๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ...
28/02/2026

๐‚๐Ž๐”๐๐“๐ˆ๐๐† ๐ƒ๐Ž๐–๐ ๐“๐Ž ๐Ž๐๐„ | ๐˜๐•๐…๐‚ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”๐Ÿ’™๐ŸŒŸ

๐—œ๐˜โ€™๐˜€ ๐—ฎ๐—น๐—บ๐—ผ๐˜€๐˜ ๐—ต๐—ฒ๐—ฟ๐—ฒ! Just ๐—ผ๐—ป๐—ฒ ๐—ฑ๐—ฎ๐˜† to go before the ๐—ฌ๐—ผ๐˜‚๐˜๐—ต ๐—ฉ๐—ผ๐—น๐˜‚๐—ป๐˜๐—ฒ๐—ฒ๐—ฟ ๐—™๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ begins. Tomorrow, ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ, we come together at the ๐—•๐—ถ๐—ฐ๐—ผ๐—น ๐—จ๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜๐˜† ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ ๐—™๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—›๐—ฎ๐—น๐—น not just as participants, but as young individuals ready to ๐™œ๐™ง๐™ค๐™ฌ, ๐™ก๐™š๐™–๐™ง๐™ฃ, ๐™–๐™ฃ๐™™ ๐™จ๐™š๐™ง๐™ซ๐™š ๐™ฌ๐™ž๐™ฉ๐™ ๐™ž๐™ฃ๐™ฉ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ. Thereโ€™s something special about starting a journey alongside people who share the same passion for making a difference. ๐Ÿ™Œ๐Ÿ’™

Weโ€™re excited for the conversations, the lessons, the laughter, and the shared commitment to lead with heart. See you tomorrowโ€”letโ€™s make it count. ๐Ÿ’™




#๐—•๐—จ๐—–๐—ก๐—ฅ๐—–๐—ฌ๐—–๐Ÿฎ๐Ÿฑ๐Ÿฎ๐Ÿฒ

๐—ฆ๐—ฝ๐—ถ๐—ฒ๐—น๐˜€ ๐—ฏ๐˜†:
๐—–๐—”๐— ๐—œ๐—Ÿ๐—Ÿ๐—˜ ๐—›. ๐—•๐—”๐—ฅ๐—•๐—œ๐—ก
๐‘ƒ๐‘ข๐‘๐‘™๐‘–๐‘ ๐‘…๐‘’๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐ด๐‘ ๐‘ ๐‘œ๐‘๐‘–๐‘Ž๐‘ก๐‘’, ๐ต๐‘ˆ๐ถ๐‘ ๐‘…๐ถ๐‘Œ๐ถ

๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ฏ๐˜†:
๐— ๐—”๐—ฅ๐—œ๐—ข๐—ก๐—ก๐—˜ ๐—๐—”๐—˜ ๐——. ๐—˜๐—ฆ๐—ง๐—ฅ๐—˜๐—Ÿ๐—Ÿ๐—”
๐‘ƒ๐‘ข๐‘๐‘™๐‘–๐‘ ๐‘…๐‘’๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐‘‚๐‘“๐‘“๐‘–๐‘๐‘’๐‘Ÿ, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐‡๐ž๐š๐๐ž๐ ๐›๐ฒ:

๐—–๐—›๐—”๐—ฅ๐—Ÿ๐—ฆ ๐—ฉ๐—ข๐—ก ๐—Ÿ. ๐—š๐—”๐—Ÿ๐—”๐—ก๐—š
๐—๐—ข๐—›๐—ก ๐—•๐—˜๐—ก๐—˜๐——๐—œ๐—–๐—ง ๐—”. ๐—–๐—ข๐—Ÿ๐—ข๐—ฆ๐—ข
๐——๐—˜๐—ฉ๐—œ๐—ก๐—˜ ๐—”๐—ฅ๐—™๐—˜๐—Ÿ ๐—–. ๐—ฆ๐—จ๐— ๐—œ๐—–๐—”๐——
๐˜‰๐˜œ๐˜Š๐˜•-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

๐—ก๐—”๐—ง๐—›๐—”๐—ก๐—”๐—˜๐—Ÿ ๐—ฅ๐—”๐—ฃ๐—›๐—”๐—˜๐—Ÿ ๐—˜. ๐—ฅ๐—˜๐——
๐—ช๐—ฅ๐—˜๐—ซ๐—ซ ๐—”๐—ก๐—ก๐——๐—ฅ๐—˜๐—” ๐—•. ๐—Ÿ๐—จ๐—ก๐—”
๐—Ÿ๐—œ๐—ก๐——๐—ฆ๐—”๐—ฌ ๐—”๐—ก๐—ก๐—˜ ๐—ฆ. ๐—”๐—•๐—”๐—Ÿ๐—Ÿ๐—”
๐—๐—”๐—จ๐—š๐—› ๐—”. ๐— ๐—ข๐—ก๐—ฅ๐—˜๐—”๐—Ÿ
๐˜‰๐˜œ-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

๐—ฅ๐—ข๐—•๐—˜๐—ฅ๐—ง ๐—ฃ๐—”๐—จ๐—Ÿ ๐— ๐—ข๐—Ÿ๐—œ๐—ก๐—”
๐—•๐—œ๐—˜๐—ก ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—”๐—ฉ๐—”๐—ฅ๐—ฅ๐—ข
๐—๐—ข๐—ฆ๐—›๐—จ๐—” ๐—ฃ๐—›๐—œ๐—Ÿ๐—œ๐—ฃ ๐—ฃ๐—”๐—ก๐—š๐—”
๐˜‰๐˜œ๐˜Š๐˜”-๐˜™๐˜Š๐˜ ๐˜Š ๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜ ๐˜๐˜๐˜Š 2026

๐—›๐—œ๐—š๐—›๐—Ÿ๐—œ๐—š๐—›๐—ง๐—ฆ | ๐—•๐—จ๐—–๐—ก ๐—ฅ๐—–๐—ฌ๐—– ๐—•๐—Ÿ๐—ข๐—ข๐—— ๐——๐—ข๐—ก๐—”๐—ง๐—œ๐—ข๐—ก ๐——๐—ฅ๐—œ๐—ฉ๐—˜ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐Ÿฉธโ›‘๏ธWith every drop shared and every heartbeat counted, the ๐˜ฝ๐™๐˜พ๐™‰ ๐™๐˜พ๐™”๐˜พ ๐™ˆ๐™ค...
27/02/2026

๐—›๐—œ๐—š๐—›๐—Ÿ๐—œ๐—š๐—›๐—ง๐—ฆ | ๐—•๐—จ๐—–๐—ก ๐—ฅ๐—–๐—ฌ๐—– ๐—•๐—Ÿ๐—ข๐—ข๐—— ๐——๐—ข๐—ก๐—”๐—ง๐—œ๐—ข๐—ก ๐——๐—ฅ๐—œ๐—ฉ๐—˜ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐Ÿฉธโ›‘๏ธ

With every drop shared and every heartbeat counted, the ๐˜ฝ๐™๐˜พ๐™‰ ๐™๐˜พ๐™”๐˜พ ๐™ˆ๐™ค๐™—๐™ž๐™ก๐™š ๐˜ฝ๐™ก๐™ค๐™ค๐™™ ๐˜ฟ๐™ค๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐˜ฟ๐™ง๐™ž๐™ซ๐™š ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ became more than just an eventโ€”it became a living testament to courage, compassion, and patriotism. Held on February 18, 2026, at the BUCN Function Hall, this yearโ€™s theme, โ€œ๐‘ฉ๐’‚๐’˜๐’‚๐’• ๐‘ท๐’Š๐’๐’•๐’Š๐’ˆ, ๐‘ท๐’‚๐’๐’Š๐’ƒ๐’‚๐’ˆ๐’๐’๐’ˆ ๐‘ฉ๐’–๐’Œ๐’‚๐’” ๐‘จ๐’๐’ˆ ๐‘ฏ๐’‚๐’•๐’Š๐’…,โ€ truly came alive through the selfless donors who chose to give a part of themselves so that others may continue to live, hope, and dream. Each pint donated carries not only blood, but bravery, the quiet heroism of individuals who answered the call to serve.

From heartfelt smiles to powerful moments of solidarity captured in every frame, this drive reminded us that ๐’‰๐’†๐’“๐’๐’Š๐’”๐’Ž ๐’…๐’๐’†๐’” ๐’๐’๐’• ๐’‚๐’๐’˜๐’‚๐’š๐’” ๐’˜๐’†๐’‚๐’“ ๐’‚ ๐’„๐’‚๐’‘๐’†, ๐’Š๐’• ๐’”๐’‰๐’๐’˜๐’” ๐’–๐’‘, ๐’“๐’๐’๐’๐’” ๐’–๐’‘ ๐’Š๐’•๐’” ๐’”๐’๐’†๐’†๐’—๐’†, ๐’‚๐’๐’… ๐’ˆ๐’Š๐’—๐’†๐’”. ๐Ÿฉธ๐Ÿ™Œ ๐™๐™ค ๐™–๐™ก๐™ก ๐™ค๐™ช๐™ง ๐™™๐™ค๐™ฃ๐™ค๐™ง๐™จ, ๐™ซ๐™ค๐™ก๐™ช๐™ฃ๐™ฉ๐™š๐™š๐™ง๐™จ, ๐™ฅ๐™–๐™ง๐™ฉ๐™ฃ๐™š๐™ง๐™จ, ๐™–๐™ฃ๐™™ ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ๐™š๐™ง๐™จ, ๐™ฉ๐™๐™–๐™ฃ๐™  ๐™ฎ๐™ค๐™ช ๐™›๐™ค๐™ง ๐™ฅ๐™ง๐™ค๐™ซ๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™–๐™ฉ ๐™ก๐™ค๐™ซ๐™š ๐™›๐™ค๐™ง ๐™ฉ๐™๐™š ๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™˜๐™–๐™ฃ ๐™—๐™š ๐™š๐™ญ๐™ฅ๐™ง๐™š๐™จ๐™จ๐™š๐™™ ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™จ๐™š๐™ง๐™ซ๐™ž๐™˜๐™š ๐™ฉ๐™ค ๐™๐™ช๐™ข๐™–๐™ฃ๐™ž๐™ฉ๐™ฎ. โค๏ธโ€๐Ÿฉน๐Ÿซถ

Take a glimpse of the inspiring moments that made the day truly meaningful. โœจ




#๐—•๐—จ๐—–๐—ก๐—ฅ๐—–๐—ฌ๐—–๐Ÿฎ๐Ÿฑ๐Ÿฎ๐Ÿฒ

๐—ฆ๐—ฝ๐—ถ๐—ฒ๐—น๐˜€ ๐—ฏ๐˜†:
๐—”๐—Ÿ๐—˜๐—ซ๐—œ๐—ฆ ๐— . ๐—ฃ๐—˜๐—ฅ๐—˜๐—ญ
๐‘ƒ๐‘ข๐‘๐‘™๐‘–๐‘ ๐‘…๐‘’๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐ด๐‘ ๐‘ ๐‘œ๐‘๐‘–๐‘Ž๐‘ก๐‘’, ๐ต๐‘ˆ๐ถ๐‘ ๐‘…๐ถ๐‘Œ๐ถ

๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ฏ๐˜†:
๐—๐—˜๐—ก๐—ญ๐—Ÿ๐—˜ ๐—–. ๐—ฅ๐—”๐— ๐—ข๐—ฆ
๐บ๐‘Ÿ๐‘Ž๐‘โ„Ž๐‘–๐‘๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘€๐‘ข๐‘™๐‘ก๐‘–๐‘š๐‘’๐‘‘๐‘–๐‘Ž ๐ด๐‘Ÿ๐‘ก๐‘–๐‘ ๐‘ก, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐—ฃ๐—ต๐—ผ๐˜๐—ผ ๐——๐—ผ๐—ฐ๐˜‚๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฏ๐˜†:
๐—ฆ๐—ฌ๐—Ÿ๐—ฉ๐—˜๐—ฆ๐—ง๐—˜๐—ฅ ๐—Ÿ๐—”๐—ก๐—–๐—˜ ๐—ฆ. ๐—”๐—Ÿ๐—–๐—”๐—Ÿ๐—”
๐—š๐—”๐—•๐—ฅ๐—œ๐—˜๐—Ÿ๐—Ÿ๐—˜ ๐—”๐—ก๐—ง๐—ข๐—ก๐—˜๐—ง๐—› ๐—•. ๐—”๐—ฉ๐—˜๐—Ÿ๐—Ÿ๐—”๐—ก๐—”
๐—ก๐—œ๐—–๐—” ๐— ๐—”๐—˜ ๐—Ÿ. ๐— ๐—”๐—Ÿ๐—”๐—Ÿ๐—จ๐—”๐—ก
๐—”๐—Ÿ๐—ฌ๐—ก๐—ก๐—” ๐—ง๐—›๐—˜๐—ฅ๐—˜๐—ฆ๐—˜ ๐—–๐—”๐—ฅ๐—”๐— ๐—ข๐—”๐—ก
๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐—ฃ๐—ต๐—ผ๐˜๐—ผ ๐—˜๐—ฑ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ฏ๐˜†:
๐—ฆ๐—ฌ๐—Ÿ๐—ฉ๐—˜๐—ฆ๐—ง๐—˜๐—ฅ ๐—Ÿ๐—”๐—ก๐—–๐—˜ ๐—ฆ. ๐—”๐—Ÿ๐—–๐—”๐—Ÿ๐—”
๐ด๐‘ ๐‘ ๐‘–๐‘ ๐‘ก๐‘Ž๐‘›๐‘ก ๐‘‡๐‘Ÿ๐‘’๐‘Ž๐‘ ๐‘ข๐‘Ÿ๐‘’๐‘Ÿ, ๐ต๐‘ˆ๐ถ๐‘-๐‘…๐ถ๐‘Œ๐ถ

๐‡๐ž๐š๐๐ž๐ ๐›๐ฒ:
๐——๐—˜๐—ฉ๐—œ๐—ก๐—˜ ๐—”๐—ฅ๐—™๐—˜๐—Ÿ ๐—–. ๐—ฆ๐—จ๐— ๐—œ๐—–๐—”๐——
๐—ฆ๐—›๐—”๐—ก๐—˜ ๐—ก๐—œ๐—–๐—ข๐—Ÿ๐—˜ ๐—ฆ. ๐——๐—˜๐—ข๐—–๐—”๐—ฅ๐—˜๐—ญ๐—”
๐——๐—ข๐—ก ๐—•. ๐——๐—œ๐—ฆ๐—ง๐—ฅ๐—œ๐—ง๐—ข
๐—๐—ข๐—›๐—ก ๐—ฃ๐—”๐—จ๐—Ÿ ๐—”. ๐—”๐— ๐—”๐—ฅ๐—”๐—ก๐—ง๐—ข
๐˜—๐˜ณ๐˜ฐ๐˜ซ๐˜ฆ๐˜ค๐˜ต ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด, ๐˜”๐˜ฐ๐˜ฃ๐˜ช๐˜ญ๐˜ฆ ๐˜‰๐˜ญ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜‹๐˜ฐ๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜‹๐˜ณ๐˜ช๐˜ท๐˜ฆ 2526

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With Media Coverage From:
โ€ข PSAU Biology Society
โ€ข BU Red Cross Youth Council
โ€ข BUCM Red Cross Youth Council
โ€ข BUCBEM Red Cross Youth Council
โ€ข UST Psychology Society

With Special Participation From:
โ€ข BU Academic Consortium of Computer Science Students
โ€ข BU Pre-Medical Society
โ€ข BUCN College Student Council

Supported By:
โ€ข English Navigators Guild

With the Support Of:
โ€ข Bibeth B. Monsalve, RN, MN
โ€ข Elaine V. Froyalde
โ€ข Lucilyn C. Ebuenga, RN, MN
โ€ข Joy V. Monserate
โ€ข Eufrecina Cabatingan
โ€ข Rebecca C. Gonzaga
โ€ข Dr. Christian Castuera
โ€ข Richard L. Bartolata, RN, MN, PhD
โ€ข Odette R. Gonzales, RN, MAN, EdD
โ€ข Xenia C. Clemeรฑa, RN, MAN
โ€ข Marimel S. Narvaez, RN, MAN
โ€ข Lucilyn C. Ebuenga, RN, MN
โ€ข Marlo N. Bobier, RN, MN, MAN

Special Thanks To:
โ€ข GEO IT Solutions
โ€ข Quickprint Variety Shop
โ€ข Atty. John Gio O. Bongao
โ€ข Hon. John Nicolas C. Garbin
โ€ข Hon. Matthew Gamboa
โ€ข Brigida M. Lobete, RN, MN
โ€ข Jhulz Ivan Amante, RN
โ€ข Leonardo Cabatingan
โ€ข Ma. Claudette L. Orense, RN, MN
โ€ข Esther S. Valladolid, RN, RM, MAN, PhD
โ€ข Hon. Victor U. Perete
โ€ข Hon. Harold O. Imperial
โ€ข Ownstyle - Albay

Sponsored By:
โ€ข Legazpi City Host Lions Club

In Partnership With:
โ€ข Anytime Fitness Gym โ€“ Ayala Malls Legazpi

Address

Legazpi

Website

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