Someday

Someday “The worst thing in the world is to try to sleep and not to.” —
F. Scott Fitzgerald, American Author

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up t...
06/01/2023

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.

Insomnia or hirap sa pagtulog ay isa sa malaking factor para sa mga taong nagkakaroon nang FATAL BRAIN ANEURYSM RUPTURE,...
05/01/2023

Insomnia or hirap sa pagtulog ay isa sa malaking factor para sa mga taong nagkakaroon nang FATAL BRAIN ANEURYSM RUPTURE, ayon sa mga eksperto.

If ikaw ay laging puyat at nakakaranas nang mga ito, ito ang signs or warning na dapat natin bantayan for ANEURYSMS.

A sudden, severe headache is the key symptom of a ruptured aneurysm. This headache is often described as the "worst headache" ever experienced. In addition to a severe headache, common signs and symptoms of a ruptured aneurysm include: Nausea and vomiting.

CREDITS to : mayoclinic

Mga maaaring dahilan kung bakit hindi ka makatulog:Stress at pag-aalala 😥Sa panahon ngayon na napakaraming mga nakakabah...
04/01/2023

Mga maaaring dahilan kung bakit hindi ka makatulog:
Stress at pag-aalala 😥

Sa panahon ngayon na napakaraming mga nakakabahalang nangyayari sa ating bansa, pati na rin sa buong mundo, hindi na nakakapagtaka na marami sa atin ang talagang stressed at madalas mag-alala—maaari itong maging dahilan para hindi ka makatulog.

Maaari ring magdulot ng insomnia ang stressful life events, trauma, at labis na pag-aalala.

Uminom lagi Crown Alkaline-C para sa kumpletong tulog na kailangan ng iyong katawan 😉

Tips to help you fall asleep faster :1. Don't overthink trying to go to sleep. This might seem counterintuitive, but if ...
04/01/2023

Tips to help you fall asleep faster :

1. Don't overthink trying to go to sleep. This might seem counterintuitive, but if you want to fall asleep fast, stop thinking about falling asleep fast.
2. Keep a regular schedule.
3. Be mindful of how you're using screens.
4. Reduce your stress.
5. Watch what you eat.
6. Take Crown Alkaline C regularly



Ang  #1 protection mo laban sa mga sakit na gaya ng COVID!Crown Alkaline-C with Zinc ❤100% pure alkaline.
04/01/2023

Ang #1 protection mo laban sa mga sakit na gaya ng COVID!

Crown Alkaline-C with Zinc ❤
100% pure alkaline.

Para sa laging puyat kahit walang kachat, ito ang bagay satin mga bes ✌Sleep is essential kaya try na this!
10/12/2022

Para sa laging puyat kahit walang kachat, ito ang bagay satin mga bes ✌
Sleep is essential kaya try na this!

04/12/2022

Happy Sunday everyone!

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