Ish the Wounded Healer - Mental Health Speaker

01/09/2025

That's a wrap! August began with meeting employees and lots of heartfelt sharing in between - now it ended with a fresh new page of compassionate journaling 🤗 I love how creative people are healing too!

29/08/2025

"Dapat managot ang mga gahaman, ang mga ganid, na nagdudulot ng kapahamakan sa ating mga komunidad."

22/08/2025

We say listening is important, but how do you really do it? How can we listen in a way that's not about jumping to solutions or judgments immediately?

In moments of emotional distress, sometimes we just need someone who can hold space in a non-judmental manner, whose only role is to understand the deeper picture of what we are sharing.

My mental health seminar with discussed the basic psychosocial support skills that employees must have, especially when you belong to a team that requires collaboration and conflict resolution.

A happy work culture produces happy people. A Kapwa culture produces Kapwa People.

Let's reurn to our roots and use what have worked from before but we may have forgotten -- Kapwa as a Filipino core value. Together, let's unlock the key towards kindness and love.

What to gain from my seminars? Learn empathy and compassion through real-life examples and stories that touch our souls.

I'm here to design speeches personalized to your company! Contact me via the page or get a quotation by filling out: https://form.jotform.com/251891096840464

Thank you for supporting mental health!

18/08/2025

When was the last time you had a real, vulnerable, and healing talk with yourself? I understand it can be scary, but what if I told you that you don't have to do it alone?

Join us on an Online Journaling Workshop, Dear Self: You Deserve Compassion Too, on Aug 30, 10:00 am, via Zoom: https://form.jotform.com/tlwslipa/online-journaling-workshop

Thank you and meet you soon! 🤗

"Dear Self, hindi sa lahat ng panahon kailangan mo strong ka. Tao ka lang, hindi ka perfect."

I've heard this line so many times in some form or another during my talks, especially during the letter-writing activity. Sometimes, we need to be reminded that we are not defined by the strength to face challenges and our resiliency.

We heal when we return kindness to ourselves, but how?

Discover the nuances and tips on self-love and journaling on Aug 30, 10:00 am, via Zoom: https://form.jotform.com/tlwslipa/online-journaling-workshop

Organized by The Little Women Society - Lipa City

See you there! ✨

18/08/2025

"Dear Self, hindi sa lahat ng panahon kailangan mo strong ka. Tao ka lang, hindi ka perfect."

I've heard this line so many times in some form or another during my talks, especially during the letter-writing activity. Sometimes, we need to be reminded that we are not defined by the strength to face challenges and our resiliency.

We heal when we return kindness to ourselves, but how?

Discover the nuances and tips on self-love and journaling on Aug 30, 10:00 am, via Zoom: https://form.jotform.com/tlwslipa/online-journaling-workshop

Organized by The Little Women Society - Lipa City

See you there! ✨

15/08/2025

Have you tried journaling for mental health but didn't feel like it helped? Maybe we can offer a better way to journal, one that fits anybody who is in their own healing stages.

Whether you recently picked up a journal or you've been doing this for years, this online journaling workshop is designed to help you practice self-compassion with simply a pen and paper.

𝘿𝙚𝙖𝙧 𝙎𝙚𝙡𝙛: 𝙔𝙤𝙪 𝘿𝙚𝙨𝙚𝙧𝙫𝙚 𝘾𝙤𝙢𝙥𝙖𝙨𝙨𝙞𝙤𝙣 𝙏𝙤𝙤 is an expert-led virtual session by Ish the Wounded Healer. This is open to everybody who is willing to talk about the tough stuff to finally let it go and regain personal power. Why? Because you deserve the same grace you give to everyone. You deserve kindness in written words.

Join us on Aug 30, 10:00 am, via Zoom: https://form.jotform.com/tlwslipa/online-journaling-workshop

Brought to you by The Little Women Society - Lipa City 🤗✨

See you there!

09/08/2025

I have an upcoming virtual workshop open to ALL (Students, professionals, mental health advocates, etc.) 📔 𝗗𝗲𝗮𝗿 𝗦𝗲𝗹𝗳, 𝗬𝗼𝘂 𝗗𝗲𝘀𝗲𝗿𝘃𝗲 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗧𝗼𝗼 - an online journaling workshop in collab with The Little Women Society - Lipa City and have a few moments to reflect and practice self-compassion with fellow journaling enthusiasts! 🤗

REGISTER NOW!
🎟 Dear Self: https://form.jotform.com/tlwslipa/online-journaling-workshop

See you on Aug 30! 😍

04/08/2025

Mga kasama, kapwa aktibista o social justice defender, humihingi po kami ng tulong!

We are looking for mental health practitioners (psychologists, psychiatrists, psychotherapists) that you personally recommend and trust. Based anywhere in the Philippines, coming from any political movement, social struggle, or sector.

Kindly PM / MESSAGE us their name/s or organizational links so we can reach out to them directly (no need for contact details, unless they consent). You can also email us at keriforactivists(at)proton.me

They may be someone who has helped you, a loved one, or your collective/organization/movement in the past. Or someone you know whose mental health or psychosocial support practice are aligned with social justice and human rights.

We intend to reach out to them and invite them to be part of our slowly growing community of those who care for defenders.

04/08/2025

The PMHA Clinical and Intervention Services Department, through its 𝗙𝗮𝗺𝗶𝗹𝘆 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗚𝗿𝗼𝘂𝗽 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, invites you to a learning opportunity that embraces a holistic approach to mental health care.

Join us in Part 1 of this insightful webinar series as we explore the first two vital components of the Biopsychosocial-Spiritual (BPSS) Intervention-Focused Model. This session, happening on August 8, 2025 (Friday), from 8AM to 12PM, two esteemed mental health professionals will share their expertise on the Biological and Psychological domains, offering valuable insights grounded in both science and practice.

Let us learn and deepen our understanding of an integrated and culturally responsive approach to mental well-being!

Kindly note that Zoom access will be limited to the first 100 participants—make sure to join early!: https://tinyurl.com/2025FSG-BPSS1

*Note: Registration will be closed on August 7, 2025.

04/08/2025

Looking for paid psychotherapy services? Sign up through bit.ly/BuCenterOnline to get started ✨

Our slots for Paid Psychotherapy Services are now open.

Sign up through bit.ly/BuCenterOnline to get started.
If you have any further inquiries you may send us a message or email us at bulataocenter.ls@ateneo.edu

Let's process it together.

04/08/2025

‘Very satisfied!’ This client was worried that their students won’t be engaged in a mental health seminar, but Ms. Ish’s engaging presentation eased their worry.

Celine said, “I'm very satisfied! I liked how she calmly discussed all the topics during the webinar session. Even our team was engaged as we checked to see if all the participants were listening. Fortunately, some were responding, and we really paid attention while she was discussing.”

Eye-catching visuals, fun exercises, and a warm approach, this is what you can expect when Ms. Ish enters the stage and talks about mental health.

Book her now by filling out the form: https://form.jotform.com/251891096840464
Got questions? Message the page to speak with Ms. Ish. Thank you!

03/08/2025

‘Very satisfied!’ This client was worried that their students won’t be engaged in a mental health seminar, but Ms. Ish’s engaging presentation eased their worry.

Celine said, “I'm very satisfied! I liked how she calmly discussed all the topics during the webinar session. Even our team was engaged as we checked to see if all the participants were listening. Fortunately, some were responding, and we really paid attention while she was discussing.”

Eye-catching visuals, fun exercises, and a warm approach, this is what you can expect when Ms. Ish enters the stage and talks about mental health.

Book her now by filling out the form: https://form.jotform.com/251891096840464

Got questions? Message the page to speak with Ms. Ish. Thank you!