Ala Eh Therapist Lipa City

15/06/2025

27/05/2025

Not just for athletes — IASTM is for ageless movers too!

Gentle and effective, it helps seniors move with ease and confidence. 👣💪

24/05/2025

You might think you're fine… until one stretch reveals that hidden tight spot! 😬

Muscle tension can sneak up on you — and stretching alone doesn’t always catch it.

✨ IASTM (Instrument-Assisted Soft Tissue Mobilization) helps uncover and release deep restrictions before they turn into pain or injury.

Let us help your body move the way it’s meant to. 🧠💪

18/05/2025

Tossing and turning at night? The problem might be muscle tension. IASTM therapy relaxes your muscles and nervous system so you can sleep better and wake up refreshed. Better rest starts with better recovery.

Struggling to fall asleep or stay asleep? It might not be your mattress or bedtime routine—it could be muscle tension.

When your muscles are tight and overworked, your nervous system stays in a heightened state, making it hard for your body to fully relax. That’s where IASTM (Instrument-Assisted Soft Tissue Mobilization) comes in.

✅ Gently breaks down muscle adhesions
✅ Promotes blood flow and healing
✅ Calms the nervous system
✅ Eases tension so you can truly unwind

✨ Sleep is recovery—and recovery is our specialty.

14/05/2025

Is Your Desk Job Making You Stiff?👩‍💻

Neck and shoulders feeling like bricks after long hours at your desk?
IASTM therapy can help release built-up tension, improve your posture, and get you moving pain-free again.

✨ Don’t wait—your body deserves this break!
📩 Book your session now at Ala Eh Therapist Lipa City.

09/05/2025

🌸 Mother’s Day Pampering Treat! 🌸

Buy 1 Get 1 Full-Body Recovery Session – Because Mom deserves the BEST 💆‍♀️💞

Moms work tirelessly every day, and now it’s time to give them the recovery they truly deserve! Whether it’s for stress relief or simply time to recharge, this is your chance to pamper the most important woman in your life.

🗓 Promo Date: May 10-12, 2025
🎟 Mechanics: Pay and book on May 10-12, 2025 and schedule your sessions anytime until May 31, 2025!
👩‍👧 Bring your mom, your daughter, or another superwoman in your life!

📩 DM us now to reserve your slots—limited slots only!

07/05/2025

07/05/2025

Why Tightness Isn't Just About Injury

Did you know that muscle tightness doesn’t always mean you’re injured? It could be from your daily posture, stress, or how you move (or don’t move). IASTM therapy helps restore your natural movement and release tension you didn’t know you were holding.

Book a session today.

30/04/2025

💪 LABOR DAY SPECIAL 💆‍♂️
May 1–5, 2025 | Araw ng Paggawa

📣 To all hardworking professionals, this one's for YOU!

Worker’s Wellness Recovery Package
₱500 OFF on Full-Body Recovery or Pain Management Sessions

Your body works hard every day — it's time to give it the recovery it truly deserves. Whether you're on your feet all day, working long hours, or training nonstop — we got you!

✅ Loosen up tight muscles
✅ Relieve work-related body pain
✅ Move better and feel recharged

📅 Valid from May 1 to May 5 only!
📍 Book your session NOW with Ala Eh Therapist Lipa City

📩 DM us today — limited slots available!