20/11/2025
The Main Causes & Symptoms of Screen Fatigue (Digital Eye Strain)
Main Causes:
• Staring at screens for long, uninterrupted periods
• Blinking less than normal while focusing
• Poor posture or improper workspace setup (bad ergonomics)
• Glare, harsh lighting, or low screen brightness
• Viewing distance too close or too far
Common Symptoms:
• Tired, strained, or burning eyes
• Headaches or heaviness around the eyes
• Dry or watery eyes
• Blurred vision after screen use
• Neck, shoulder, or back discomfort
• Reduced concentration & mental fatigue
M102- Red/Black🥰🥰
Protection Tip:
✨ Always use IONSPEC>>> continuous oxygen-ion emission helps support eye comfort and reduce strain during long screen hours.
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