TEENnig Pakinig- MarInos Peer Health Navigator

27/07/2025

‎‎🍽️ 𝙉𝙐𝙏𝙍𝙄𝙏𝙄𝙊𝙉 𝙈𝙊𝙉𝙏𝙃 𝟐𝟎𝟐𝟓: 𝘼 𝘾𝙀𝙇𝙀𝘽𝙍𝘼𝙏𝙄𝙊𝙉 𝙊𝙁 𝙃𝙀𝘼𝙇𝙏𝙃 𝘼𝙉𝘿 𝙍𝙄𝙂𝙃𝙏𝙁𝙐𝙇 𝙉𝙊𝙐𝙍𝙄𝙎𝙃𝙈𝙀𝙉𝙏 🌾
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‎With the powerful theme "𝗙𝗼𝗼𝗱 𝗮𝘁 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗦𝗲𝗰𝘂𝗿𝗶𝘁𝘆, 𝗠𝗮𝗴𝗶𝗻𝗴 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝘆: 𝗦𝗮𝗽𝗮𝘁 𝗻𝗮 𝗣𝗮𝗴𝗸𝗮𝗶𝗻, 𝗞𝗮𝗿𝗮𝗽𝗮𝘁𝗮𝗻 𝗡𝗮𝘁𝗶𝗻!", Inosloban-Marawoy Integrated National High School (IMINHS), through the 𝑻𝒆𝒆𝒏 𝑯𝒆𝒂𝒍𝒕𝒉 𝑲𝒊𝒐𝒔𝒌 – 𝑻𝑬𝑬𝑵𝒏𝒊𝒈 𝑷𝒂𝒌𝒊𝒏𝒊𝒈 , proudly takes part in this year’s nationwide advocacy to highlight every Filipino's right to safe, sufficient, and nutritious food.
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‎This year’s campaign isn’t just about awareness—it’s a call to action. Through creative student engagements, informative kiosks, and school-wide initiatives, the IMINHS community works hand in hand to promote healthier eating habits and stronger public understanding of food security.
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‎Because at IMINHS, we believe: Nutrition is not just a need—it’s a right.
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‎🖼️ Layout & Caption by: Donnabel P. Gupit — TEENnig Pakinig Design Manager
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01/07/2025

A late post, but the message remains loud and clear: 📢✨

PRIDE IS NOT CONFINED TO A MONTH— IT'S A LIFELONG CALL TO RAISE YOUR VOICE WITH PRIDE 🌈🔥

These are the heartfelt statements from the officers of TEENnig Pakinig. We stand together with courage and truth. We believe in breaking the silence, speaking out, and lifting up every story that needs to be heard. Every voice matters, and every story is important.

Let this be a reminder that love, strength, and equality don’t take breaks. They live in every voice we raise and every day we choose to be proud of who we are. Pride is about being real, being brave, and being kind— to ourselves and to others. So keep shining your light, keep speaking your truth, and keep being unapologetically you, no matter what. 🌟🗣️💖

Together, we can build a world where everyone feels safe, loved, and free to be themselves. Let’s keep the spirit of Pride alive every day, not just in June. Because when we raise our voices with pride, we create change that lasts.



🎨: Andrhea Eguia & Colline Abenes
✍🏻: Andrhea Eguia

27/06/2025

16/06/2025

𝙆𝙐𝙈𝙐𝙎𝙏𝘼 𝘼𝙉𝙂 𝙁𝙄𝙍𝙎𝙏 𝘿𝘼𝙔, 𝙈𝘼𝙍𝙄𝙉𝙊𝙎? 😲🎒

From "𝒇𝒊𝒏𝒅𝒊𝒏𝒈 𝒎𝒚 𝒔𝒆𝒄𝒕𝒊𝒐𝒏" to 𝒍𝒆𝒄𝒕𝒖𝒓𝒆𝒔, and 𝒂𝒍𝒂𝒓𝒎𝒔 to 𝒑𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 𝒕𝒂𝒔𝒌𝒔—we’re officially back! ✨

📚 After months of rest, we finally return to the halls of InoMara, bringing with us fresh notebooks, nervous giggles, and the hope of a meaningful school year.

🤍 Whether your first day felt like a movie, a meme, or a mess—what matters most is that you showed up.
And with every step, every subject, and every smile or struggle, we inch closer to growth.

This year, may our mornings be productive, our friendships be real, and our spirits stay unshaken. Let’s laugh, learn, and level up together. 🔥

📌 From the Teen Health Kiosk – Teennig Paking, we’re reminding you: your feelings today are valid—be it stress, excitement, fear, or fun.

Let’s face this new chapter hand in hand, heart to heart. Tara, MarInos! ✊

🎨&✍🏻: Donnabel P. Gupit

16/06/2025

🌟𝑺𝒕𝒂𝒓𝒕 𝒂 𝒏𝒆𝒘 𝒃𝒆𝒈𝒊𝒏𝒏𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝑻𝑬𝑬𝑵𝒏𝒊𝒈 𝑷𝒂𝒌𝒊𝒏𝒊𝒈 🌟

All journeys begin with one step—and for us at IMINHS, that step starts with listening.

The TEENnig Pakinig logo is more than just an identity; it's a symbol of strength of who we are and who we are becoming.

💜 The center is the 𝒃𝒓𝒂𝒊𝒏, a reminder that this new beginning is one of growth, learning, and the strength of personal development.
🤍 Surrounded by 𝒄𝒐𝒍𝒐𝒓𝒇𝒖𝒍 𝒔𝒘𝒊𝒓𝒍𝒔, we honor diversity, unity, and our rich connection to I CHOOSE—our parent organization.

💜 The 𝒍𝒊𝒈𝒉𝒕 𝒃𝒖𝒍𝒃, shines with hope and optimism, igniting the courage to move forward with change and new ideas.
🤍 The 𝒑𝒍𝒂𝒚𝒊𝒏𝒈 𝒇𝒊𝒈𝒖𝒓𝒆 keeps us in motion, active, and balanced in body and mind.

💜 The 𝒃𝒐𝒐𝒌 represents our commitment to education, truth, and enabling decisions through health literacy. And at the heart of our purpose, the 𝒆𝒂𝒓 reminds us to listen always—to ourselves, to one another, to community—alway with empathy and compassion.

As we turn the page to a new chapter, we hold these values with pride. Together, let us create a future that is full of purpose, passion, and progress. Because when we listen, we learn. And when we learn, we lead✨.

🎨- Andrhea Eguia
✍️- Colline Anne Abenes

15/06/2025

𝗢𝗸𝗮𝘆 𝗻𝗮 '𝘁𝗼𝗵 | June 16, 2025

✏️📓𝘽𝙖𝙘𝙠-𝙩𝙤-𝙎𝙘𝙝𝙤𝙤𝙡 𝘾𝙝𝙚𝙘𝙠𝙡𝙞𝙨𝙩:
✅ Yellow pad
✅ Binder
✅ Ballpen
☐ at isang goodluck galing kay crush?

Alarms are ringing, bags are packed, uniforms are ironed —
and somewhere between the first subject and snack time,
our brains are still trying to reconnect to school mode. 😴

But hey — new year, new seats, new stories, and new chances to learn, grow, and glow! 🌱✨
Let’s walk into the classrooms with confidence, curiosity, and a little bit of caffeine.

We got this, Marinos! 💚🤍
Together, let’s make this school year unforgettable.

🎨&✍🏻: Donnabel Pizarra Gupit

15/06/2025

“𝙈𝙖𝙖𝙖𝙧𝙞 𝙗𝙖 𝙩𝙖𝙮𝙤𝙣𝙜 𝙗𝙪𝙢𝙖𝙡𝙞𝙠 𝙨𝙖 𝙪𝙢𝙥𝙞𝙨𝙖... 𝙣𝙜 𝙗𝙖𝙠𝙖𝙨𝙮𝙤𝙣?” | June 15, 2025

⏰ 𝙎𝙚𝙩 𝙮𝙤𝙪𝙧 𝙖𝙡𝙖𝙧𝙢𝙨, 𝙈𝙖𝙧𝙞𝙣𝙤𝙨… 𝙩𝙝𝙚 𝙘𝙤𝙪𝙣𝙩𝙙𝙤𝙬𝙣 𝙞𝙨 𝙤𝙫𝙚𝙧! 𝙖𝙣𝙙 𝙧𝙚𝙖𝙡𝙞𝙩𝙮 𝙝𝙞𝙩𝙨: 𝘽𝙖𝙡𝙞𝙠-𝙚𝙨𝙠𝙬𝙚𝙡𝙖 𝙣𝙖! 😮‍💨📚

As the school bells chime once more and the late-night scrolls turn into early 𝒎𝒐𝒓𝒏𝒊𝒏𝒈 𝒂𝒍𝒂𝒓𝒎𝒔, we bid farewell to the slow, sweet days of break.

But with every ending comes a new 𝒃𝒆𝒈𝒊𝒏𝒏𝒊𝒏𝒈. 💼✨
Let’s face this school year with fresh energy, bolder dreams, and minds ready to grow!

Welcome back, MarInos! 💚🤍
Let’s turn the page to another meaningful chapter.

🎨 & ✍🏻 : Donnabel Pizarra Gupit

12/06/2025

🇵🇭 127th 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲 𝗜𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝗰𝗲 𝗗𝗮𝘆 | June 12, 2025

𝐈𝐧𝐨𝐬𝐥𝐨𝐛𝐚𝐧-𝐌𝐚𝐫𝐚𝐰𝐨𝐲 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐞𝐝 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥, through its 𝗧𝗲𝗲𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗞𝗶𝗼𝘀𝗸 - 𝗧𝗘𝗘𝗡𝗻𝗶𝗴 𝗣𝗮𝗸𝗶𝗻𝗶𝗴, proudly joins the Filipino nation in commemorating the 127th 𝗔𝗻𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗿𝘆 𝗼𝗳 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲 𝗜𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝗰𝗲.

"He who does not know how to look back at where he came from will never get to his destination."
— Dr. José Rizal

This timeless quote by our national hero reminds us that freedom is not just a gift—it is a legacy. To truly move forward as a nation, we must never forget the struggles and sacrifices that shaped our identity. Knowing our history empowers us to become responsible citizens and compassionate leaders.

Every 𝗝𝘂𝗻𝗲 12, we remember the courage and patriotism of our heroes who fought for our nation’s freedom from Spanish rule. This historic day is more than a holiday—it is a tribute to our collective resilience, our enduring unity, and the rich cultural heritage that binds us as Filipinos.

Let this celebration ignite in us a renewed sense of nationalism and pride. As students and young citizens, we are the torchbearers of our country’s future. May we continue to uphold the values of freedom, justice, and unity in our everyday lives.

🫧 Mabuhay ang mga bayani! Mabuhay ang Pilipinas!
Together, let’s honor our past, embrace the present, and shape a better tomorrow.

🖼️ & ✍🏻: Gupit, Donnabel P.

04/06/2025

🚭𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗡𝗼 𝗦𝗺𝗼𝗸𝗶𝗻𝗴 𝗠𝗼𝗻𝘁𝗵 | June 2025 🚭

𝑰𝒏𝒐𝒔𝒍𝒐𝒃𝒂𝒏-𝑴𝒂𝒓𝒂𝒘𝒐𝒚 𝑰𝒏𝒕𝒆𝒈𝒓𝒂𝒕𝒆𝒅 𝑵𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑯𝒊𝒈𝒉 𝑺𝒄𝒉𝒐𝒐𝒍,, through its 𝐓𝐞𝐞𝐧 𝐇𝐞𝐚𝐥𝐭𝐡 𝐊𝐢𝐨𝐬𝐤 - 𝐓𝐄𝐄𝐍𝐧𝐢𝐠 𝐏𝐚𝐤𝐢𝐧𝐢𝐠, proudly joins the entire nation in the observance of 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐍𝐨 𝐒𝐦𝐨𝐤𝐢𝐧𝐠 𝐌𝐨𝐧𝐭𝐡 this June.

This campaign, declared under 𝙋𝙧𝙚𝙨𝙞𝙙𝙚𝙣𝙩𝙞𝙖𝙡 𝙋𝙧𝙤𝙘𝙡𝙖𝙢𝙖𝙩𝙞𝙤𝙣 𝙉𝙤. 183, 𝙨. 1993 by the late 𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁 𝗙𝗶𝗱𝗲𝗹 𝗩. 𝗥𝗮𝗺𝗼𝘀, aims to raise awareness about the harmful effects of smoking and promote a smoke-free lifestyle for all Filipinos—especially the youth.

To***co use remains one of the leading causes of preventable diseases and deaths globally. As students and future leaders, let us take a stand. Say 𝗡𝗢 to smoking. Say 𝗬𝗘𝗦 to life. Let us be advocates of clean air, healthy lungs, and a brighter, smoke-free future.

🔥 Let’s break the cycle. Let’s inspire change.
Choose to live. Choose to lead. Choose health.

🖼 & ✍ : Gupit, D.

02/03/2025

𝐈𝐧 𝐭𝐡𝐞 𝐍𝐚𝐦𝐞 𝐨𝐟 𝐀𝐥𝐥𝐚𝐡, 𝐭𝐡𝐞 𝐌𝐨𝐬𝐭 𝐆𝐫𝐚𝐜𝐢𝐨𝐮𝐬, 𝐭𝐡𝐞 𝐌𝐨𝐬𝐭 𝐌𝐞𝐫𝐜𝐢𝐟𝐮𝐥.
𝐀𝐬-𝐬𝐚𝐥𝐚𝐦𝐮 𝐚𝐥𝐚𝐲𝐤𝐮𝐦!

As we enter the sacred month of Ramadan, we extend our warmest wishes to our Muslim brothers and sisters. This holy month is a time of faith, reflection, and spiritual renewal—a journey of self-discipline, gratitude, and deeper connection with Allah (SWT).

Ramadan is not just about fasting; it is about compassion, patience, and unity. It teaches us the value of sacrifice, generosity, and understanding, virtues that resonate with people of all backgrounds.

As a school community that also embraces diversity and respect, may we take this opportunity to support and uplift one another, fostering an environment of harmony and mutual understanding.

Ramadan Mubarak! ✨ 🌙

🎨 & ✍ : Nor-Asia Maca-angcos — TEENig Pakinig Web Manager

07/02/2025

07/02/2025

🌟 Empowering the Youth: A Symposium on Health, Wellness, and Responsible Living 🌟

Over the course of two impactful days (January 22-23, 2025), students, educators, and health professionals came together at Inosloban-Marawoy Integrated National High School for the Empowering the Youth Symposium! 💙✨

📌 Day 1: Peer Navigation Training
Our young leaders participated in interactive discussions and training sessions on peer health navigation, effective communication, and proactive solutions to adolescent health challenges. With expert speakers guiding them, they explored ways to support their peers and create a healthier school community. 👏

📌 Day 2: Adolescent Health Issues
Students deep-dived into mental health awareness, substance abuse, teenage pregnancy, cyberbullying, HIV-STD prevention, and self-care. These powerful discussions equipped them with the knowledge and confidence to make responsible choices and advocate for wellness. 💡

💖 A huge thank you to our dedicated speakers, facilitators, and organizers from TEEN.Dig and TEENnig Pakinig for making this event a success! Your passion for youth empowerment is truly inspiring. 🙌

🎓 Congratulations to all participants! May you continue to lead with knowledge, empathy, and responsibility in shaping a brighter future for your generation. 🌍✨

📷 Drop your favorite moments in the comments! Let's celebrate empowered youth, healthier communities, and a brighter tomorrow! 💙