PAUSE - Yoga with Almi

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PAUSE - Yoga with Almi

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🧘‍♀️ 396-Certified Yoga Teacher
✨ Ashtanga • Vinyasa • Pranayama • Meditation • Aerial • Wheel • Prenatal • Kids • 30-CPD Pilates & Barre
🌿 Workshops & Retreats
👩‍👧‍👦 CS Mom of 2 | Homeschooling Mom
🩵 Journalist turned SAHM 🧘‍♀️ 396-Certified Yoga Teacher
✨ Ashtanga • Vinyasa • Pranayama • Meditation • Aerial • Wheel • Prenatal • Kids • 30-CPD Pilates & Barre
🌿 Workshops and Retreats Facilitatir
👩‍👧‍👦 CS Mom of 2 | Homeschooling Mom
🩵 Journalist turned SAHM, living intentionally, slowly, happily better after

01/09/2025

Rise and shine! See you this Sunday, 6-7 a.m., for our Community Yoga at 🙏🏻✨

25/08/2025

🌿✨ September is National Yoga Month ✨🌿
A perfect time to pause, realign, and return to yourself.

At PAUSE, our September schedule is an invitation to celebrate yoga—not just as movement, but as a way of breathing, reflecting, and living with intention.

Step onto your mat, honor your practice, and let this month be a gentle reminder: yoga is for everyone, and there is always space for you here. 💛

🪷 See our full September schedule and find the classes that speak to your spirit.

19/08/2025

Milestones today: behind the wheel, behind a desk again.

15/08/2025

Let your little ones move, stretch, and breathe into flexibility, focus, and calm—one playful pose at a time.

🎈 Musmos Yoga – Every Saturday | 10:10 AM
🧘‍♀️ After Gentle Yoga (9:00 AM)
🎡 Before Wheel Yoga (11:30 AM)

Little bodies, big imaginations. ✨
In Musmos Yoga, we nurture —a generation of children who know how to move mindfully, breathe deeply, and listen to their feelings.

Parents or guardians, you can:

🪷 Join Gentle Yoga before the kids’ class for your own moment of calm

🎡 Join Wheel Yoga after for a fun, energizing practice

Or simply enjoy watching your child’s growth from the sidelines 💛

📍 At our farmhouse shala in Lipa City
📅 Every Saturday at 10:10 AM

📩 Message to reserve a mat space for your child (and for you, if you want to practice too!)

14/08/2025

🌸 We’d Love Your Feedback! 🌸

Hi loves! 💛 If you’ve joined a class, workshop, or retreat with me, I’d be so grateful if you could share your experience.

Your review helps me create even more mindful, heart-centered experiences—and helps others discover a space to pause, breathe, and move with intention. 🌿✨

Leave a review here--

Facebook: https://www.facebook.com/yoginimomph/reviews

Google: https://g.page/r/CaCJ77uRPGhAEAE/review

Thank you for your time, your kind words, and your support. 🙏

13/08/2025

🌸 11 DAYS TO GO! 🌸

The final list is in, and our circle is complete. ✨
To everyone who said “yes” to this journey—congratulations! 🌿 You’ve gifted yourself two days of slowing down, breathing deeply, and reconnecting with what matters most.

In 11 sunsets, we’ll gather for our New Moon Retreat at The Farm at San Benito.

🌳 Walk with the trees.
🕯 Set our intentions.
🌙 Flow beneath the moonlight.
🌺 Weave beauty in our mandala.

Your spot is waiting, your heart is ready,
and the countdown begins. 💛

10/08/2025

Always remember to stand in the light, ground in love, and trust in God.

05/08/2025

🌞 Sundays at my Farmhouse Shala
Start your day with soul—then shape it however you wish.

We're just 1km from the Shrine of St. Vincent Ferrer—hear Sunday mass, then head straight to the shala.
🧘‍♀️ 9:30 AM – Muni-muni Moves (Pilates + Barre fusion wrapped in yoga flow)
🧘‍♀️ 10:45 AM – Aerial Yoga (only 4 slots per class)

Whether you're taking one class or going back-to-back, you're also just 1 km away from:
🍽️ local restaurants for post-practice brunch
🌊 Aquamarine—perfect for a relaxed afternoon with yourself, your family, or maybe a new friend from class.

✨ Sundays are for movement, meaning, and making space—for joy, for connection, for you.

04/08/2025

Weekend highlights: my card pull and malunggay leaves harvest.

01/08/2025

🌼 SATURDAYS AT THE SHALA
Stretch into new beginnings. Root in playful presence. Come home to yourself—and bring the little ones, too.

✨ 10:10 AM — Musmos Yoga: Back to School Edition. Joyful movement, breath play, and mindful crafts for ages 2–9. Help your little one begin the school year balanced, calm, and confident.🎒 Peace starts in little bodies with big imaginations.

✨ 1:00 PM — Adhika Workshops
A monthly space to focus on YOU. Three Saturdays. Three intentions. One empowered YOU.
📅 August 3 – Detox. Reconnect with breath and body through mindful twist-focused vinyasa and a gua shearitual.
📅 August 9 – Splits. Stretch safely into your fullest range—hips, hamstrings, and heart.
📅 August 16 – Headstands. Learn to rise strong and steady—on your hands, on your terms.

Step into your power. Stretch into possibility. Glow from within—week by week.

DM to reserve your spot.

31/07/2025

🌿 NEW FRIDAY FLOW CLASSES 🌿

Close the week with clarity. Begin the weekend in rhythm. Two new ways to move, breathe, and come home to yourself—now every Friday at our Farmhouse Shala in Pangao, Lipa City.

✨ 9:00 AM — Lagyo Vinyasa. Breath-led, spirit-fed movement for all levels. Expect sweat, clarity, and that post-practice glow. 🔥 Let your inner fire lead the way.

✨ 5:30 PM — Sunset Indayog. A slow burn to close the week. Ashtanga-inspired sequences to build strength, release tension, and ground deeply. 🌅 Move with grace as the sun sets.

DM to reserve your mat space.

30/07/2025

THURSDAY RESET — Lunchtime Express
Take 45 minutes just for you.

Almi’s Signature Yin-Yang Flow blends dynamic movement with grounding stillness — designed to nourish your body, settle your mind, and reset your energy.

🕛 Thursdays | 12:00 PM
📍 Join in person at the farmhouse shala
💻 Or practice online via Google Meet

✨ Short on time, but craving space to breathe?
This one’s for you.
Full-body. Soul-soothing. Midweek magic.

Message to reserve your spot — on the mat or on screen.

Address

Lipa City
4217

Website

http://www.pauseyogaart.com/

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