UP Human Ecology Student Society

21/09/2025

𝘼𝙔𝘼𝙉 𝙉𝘼, 𝘼𝙉𝙂 𝙎𝘼𝙈𝘽𝘼𝙔𝘼𝙉𝘼𝙉!

Walang titigil, walang makakalimot, at walang mananahimik habang patuloy na binababoy ng pasistang rehimen ang katotohanan at ang karapatan ng taumbayan.

𝗟𝗶𝗺𝗮𝗺𝗽𝘂’𝘁 𝘁𝗮𝘁𝗹𝗼𝗻𝗴 𝘁𝗮𝗼𝗻 𝗻𝗮 𝗮𝗻𝗴 𝗻𝗮𝗸𝗮𝗹𝗶𝗽𝗮𝘀 𝗺𝗮𝘁𝗮𝗽𝗼𝘀 𝗮𝗻𝗴 𝗕𝗮𝘁𝗮𝘀 𝗠𝗶𝗹𝗶𝘁𝗮𝗿 𝗻𝗴𝘂𝗻𝗶𝘁 𝗯𝘂𝗵𝗮𝘆 𝗮𝘁 𝗿𝗮𝗺𝗱𝗮𝗺 𝗽𝗮 𝗿𝗶𝗻 𝘀𝗮 𝗸𝗮𝘀𝗮𝗹𝘂𝗸𝘂𝘆𝗮𝗻 𝗮𝗻𝗴 𝘀𝘂𝗴𝗮𝘁 𝗻𝗴 𝗺𝗮𝗱𝗶𝗹𝗶𝗺 𝗻𝗮 𝗸𝗮𝘀𝗮𝘆𝘀𝗮𝘆𝗮𝗻. Mula noon hanggang ngayon ay tuloy-tuloy pa rin ang pamamasista at pagnanakaw sa kaban ng bayan, ang pagnanakaw sa kalusugan ng taumbayan, ang pagnanakaw sa Edukasyon at kinabukasan, ang pagnanakaw ng mga Lupa at integridad ng ating likas-yaman.

𝗔𝗻𝗴 𝗨𝗣 𝗛𝘂𝗺𝗮𝗻 𝗘𝗰𝗼𝗹𝗼𝗴𝘆 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗦𝗼𝗰𝗶𝗲𝘁𝘆 𝗮𝘆 𝘁𝗮𝗮𝘀 𝗸𝗮𝗺𝗮𝗼𝗻𝗴 𝗻𝗮𝗻𝗮𝗻𝗮𝘄𝗮𝗴𝗮𝗻 𝗻𝗮 𝘀𝗮𝗺𝗮-𝘀𝗮𝗺𝗮 𝘁𝗮𝘆𝗼𝗻𝗴 𝗺𝗮𝗻𝗶𝗻𝗱𝗶𝗴𝗮𝗻 𝗮𝘁 𝗹𝘂𝗺𝗮𝗯𝗮𝗻 𝗽𝗮𝗿𝗮 𝗺𝗮𝗽𝗮𝗻𝗮𝗴𝗼𝘁 𝗮𝗻𝗴 𝗺𝗴𝗮 𝗸𝘂𝗿𝗮𝗽 𝗻𝗮 𝗸𝗮𝘄𝗮𝗻𝗶 𝗻𝗴 𝗽𝗮𝗺𝗮𝗵𝗮𝗹𝗮𝗻 𝗻𝗮 𝗽𝗮𝘁𝘂𝗹𝗼𝘆 𝗻𝗮 𝗻𝗮𝗴𝗽𝗮𝗽𝗮𝗵𝗶𝗿𝗮𝗽 𝘀𝗮 𝘀𝗮𝗺𝗯𝗮𝘆𝗮𝗻𝗮𝗻𝗴 𝗣𝗶𝗹𝗶𝗽𝗶𝗻𝗼. Maging kaisa tayo sa tuloy-tuloy na pagtutol sa lahat ng porma ng Korapsyon lalo na sa sektor ng Edukasyon na patuloy nakakaranas ng malakihang Budget cut, at panunupil sa sektor ng mga magsasaka at mga manggagawa.

Makiisa sa militanteng pakikibaka kasama ang diwa ng Kalsada.







🎨: Jana
✍🏻: Danie

18/09/2025

𝗘𝗗𝗨𝗞𝗔𝗦𝗬𝗢𝗡, 𝗘𝗗𝗨𝗞𝗔𝗦𝗬𝗢𝗡,
𝗞𝗔𝗥𝗔𝗣𝗔𝗧𝗔𝗡 𝗡𝗚 𝗠𝗔𝗠𝗔𝗠𝗔𝗬𝗔𝗡!

Sa patuloy na pandarambong ng kurakot na gobyerno para sa badyet para sa edukasyon, sama-sama tayong lumaban at manindigan.

𝐒𝐢𝐠𝐚𝐰 𝐧𝐠 𝐭𝐚𝐮𝐦𝐛𝐚𝐲𝐚𝐧, 𝐓𝐀𝐌𝐀 𝐍𝐀. 𝐒𝐎𝐁𝐑𝐀 𝐍𝐀. 𝐖𝐀𝐋𝐊𝐎𝐔𝐓 𝐍𝐀!

Tara na at makiisa sa laksa-laksang hanay ng kabataan laban sa pangungurap at badyet cut.

🗓️ 𝗦𝗲𝘁𝘆𝗲𝗺𝗯𝗿𝗲 𝟭𝟵. 𝟮𝟬𝟮𝟱 | 𝟵 𝗔𝗠 𝗠𝗔𝗦𝗦 𝗨𝗣 (𝗜𝗛𝗡𝗙 𝗣𝗮𝗿𝗸𝗶𝗻𝗴)

📌 𝟭𝟬 𝗔𝗠 | 𝗗𝗲𝗰𝗲𝗻𝘁𝗿𝗮𝗹𝗶𝘇𝗲𝗱 𝗠𝗼𝗯𝗶𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻 (𝗣𝗵𝘆 𝗦𝗰𝗶 𝗕𝗹𝗱𝗴)

📌 𝟭𝟭 𝗔𝗠 | 𝗖𝗲𝗻𝘁𝗿𝗮𝗹𝗶𝘇𝗲𝗱 𝗠𝗼𝗯𝗶𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻 (𝗛𝗨𝗠 𝗦𝘁𝗲𝗽𝘀)






🎨: Juju
✍🏻: Danie

17/09/2025

ENDORSED NA! EKOLOHISTA NG BAYAN, WALKOUT NA!

16 SETYEMBRE 2025 | Pormal nang inendorso ng Dekana ng Kolehiyo ng Ekolohiyang Pantao, Dekana Jennifer Marie S. Amparo, ang isasagawang University-Wide walkout sa darating na ika-19 ng Setyembre 2025 (Biyernes). Ito ay pagpapakita ng pakikiisa ng lahat ng sektor ng kolehiyo sa pagkalampag at pagpapa-angat ng ating mga kampanya laban sa katiwalian at pandarambong sa kaban ng bayan.

SUMAMA NA KAYO! JOIN!

15/09/2025

📢💫💥 𝙔𝙊𝙐𝙍 𝙑𝙊𝙄𝘾𝙀𝙎 𝙒𝙀𝙍𝙀 𝙃𝙀𝘼𝙍𝘿!! 📢💫💥

✨𝗛𝗘𝗦𝗦𝗲𝗻𝘁𝗶𝗮𝗹𝘀: 𝗦𝗲𝗺 𝗦𝘁𝗮𝗿𝘁𝗲𝗿 𝗞𝗶𝘁✨ is once again open for pre-orders! Gear up, Nutri besties, and make sure to get your hands on the following books to slay your major courses! 🌟✍🏻

📚𝗟𝗶𝘀𝘁 𝗼𝗳 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗕𝗼𝗼𝗸𝘀:
Food Exchange Lists (FEL) — HNF 122, HNF 123, HNF 126, HNF 127, HNF 128, HNF 129
Philippine Food Composition Tables (FCT) — HNF 122, HNF 123, HNF 126, HNF 127, HNF 128, HNF 129
Renal Exchange Lists (REL) — HNF 129

📌𝗗𝗲𝗮𝗱𝗹𝗶𝗻𝗲 𝗼𝗳 𝗣𝗿𝗲-𝗼𝗿𝗱𝗲𝗿: 𝗦𝗘𝗣𝗧𝗘𝗠𝗕𝗘𝗥 𝟮1, 𝟮𝟬𝟮𝟱

📋 𝗔𝗰𝗰𝗲𝘀𝘀 𝘁𝗵𝗲 𝗳𝗼𝗿𝗺 𝗵𝗲𝗿𝗲:
https://forms.gle/HDR2xU5KJ6ULQwdp6
https://forms.gle/HDR2xU5KJ6ULQwdp6
https://forms.gle/HDR2xU5KJ6ULQwdp6

Note: Selling of materials are approved by both the IHNF director and UPLB TTBDO.
License No. SC-2025-32

14/09/2025

Tama na. Sobra na. Walkout na!

Setyembre 19.
Abangan ang iba pang mga detalye.





🖼️ Board Inspiration: Ruru Dadagundung

Tama na. Sobra na. Walkout na!

Setyembre 19.

Abangan ang iba pang mga detalye.






🖼️ Board Inspiration: Ruru Dadagundung

10/09/2025

📚📢 𝐃𝐈𝐃𝐍’𝐓 𝐂𝐀𝐓𝐂𝐇 𝐓𝐇𝐄 𝐅𝐈𝐑𝐒𝐓 𝐖𝐀𝐕𝐄? 𝐇𝐄𝐑𝐄’𝐒 𝐘𝐎𝐔𝐑 𝐂𝐇𝐀𝐍𝐂𝐄! 📢📚

Kindly answer the Sensing form for BATCH 2 of 𝗛𝗘𝗦𝗦𝗲𝗻𝘁𝗶𝗮𝗹𝘀: 𝗦𝗲𝗺 𝗦𝘁𝗮𝗿𝘁𝗲𝗿 𝗞𝗶𝘁. This includes Embroidered Aprons, Food Exchange Lists (FEL), Renal Exchange Lists (REL), and the Philippine Food Composition Table (FCT) to aid in your nutrition journey.

Answering the form would help us gauge the demands and needs for the items. 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘮𝘢𝘬𝘦 𝘴𝘶𝘳𝘦 𝘵𝘩𝘢𝘵 𝘯𝘰 𝘰𝘯𝘦 𝘨𝘦𝘵𝘴 𝘭𝘦𝘧𝘵 𝘰𝘶𝘵 𝘵𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘢𝘳𝘰𝘶𝘯𝘥!

📋 𝗔𝗻𝘀𝘄𝗲𝗿 𝘁𝗵𝗲 𝗳𝗼𝗿𝗺 𝗵𝗲𝗿𝗲:
https://bit.ly/4ghV45d
https://bit.ly/4ghV45d
https://bit.ly/4ghV45d

⏳ Deadline: 𝗦𝗲𝗽𝘁 𝟭𝟰, 𝟮𝟬𝟮𝟱

Note: The selling of materials is approved by both the IHNF director and UPLB TTBDO.





License No. SC-2025-32

04/09/2025

🏁💚 𝐑𝐄𝐂𝐑𝐔𝐈𝐓𝐌𝐄𝐍𝐓 𝟐𝟎𝟐𝟓: 𝐖𝐄 𝐅𝟏𝐍𝐈𝐒𝐇𝐄𝐃 𝐒𝐓𝐑𝐎𝐍𝐆— 𝐁𝐄𝐂𝐀𝐔𝐒𝐄 𝐎𝐅 𝐘𝐎𝐔. 💚🏁

From lights out to the checkered flag, you showed up with passion, purpose, and drive! And because of that, this year’s 𝐔𝐏 𝐇𝐄𝐒𝐒 𝐑𝐞𝐜𝐫𝐮𝐢𝐭𝐦𝐞𝐧𝐭 was an 𝐮𝐧𝐟𝐨𝐫𝐠𝐞𝐭𝐭𝐚𝐛𝐥𝐞, 𝐡𝐢𝐠𝐡-𝐬𝐩𝐞𝐞𝐝 𝐬𝐮𝐜𝐜𝐞𝐬𝐬. 🏎️💥

You didn’t just fill out a form; you took the wheel. You joined the movement. You proved that when purpose meets people, 𝙍𝙀𝘼𝙇 𝘾𝙃𝘼𝙉𝙂𝙀 𝙃𝘼𝙋𝙋𝙀𝙉𝙎!

To everyone who joined the track, fueled the energy, and took that first step with us, 𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨 𝗳𝗼𝗿 𝗺𝗮𝗸𝗶𝗻𝗴 𝗨𝗣 𝗛𝗘𝗦𝗦 𝗥𝗲𝗰𝗿𝘂𝗶𝘁𝗺𝗲𝗻𝘁 𝟮𝟬𝟮𝟱 𝗮 𝘃𝗶𝗰𝘁𝗼𝗿𝘆 𝘄𝗼𝗿𝘁𝗵 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴. 🏎️🔥

This wasn’t just a recruitment, this was a race toward something 𝐛𝐢𝐠𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐚𝐥𝐥 𝐨𝐟 𝐮𝐬. And you? You showed you're ready to lead the change.

💚 We F1nished strong. We drive stronger.

See you on the track, where purpose fuels every lap.

Sincere thanks to
Siomai Corner

Also brought to you by
Pueblo Ilocano Town Flavors

04/09/2025

🏎️𝐔𝐏 𝐇𝐄𝐒𝐒 𝐣𝐮𝐬𝐭 𝐤𝐢𝐜𝐤𝐞𝐝 𝐨𝐟𝐟 𝐚 𝐫𝐚𝐜𝐞🚦🏎️

Our recruitment season has (almost) crossed the finish line! 🏁

𝗙𝗢𝗥𝗠𝗨𝗟𝗔 𝗛𝗘𝗦𝗦 rumbled to life with passion and purpose, and people were ready to drive change. From academic excellence and camaraderie to leadership and ecological consciousness, we’re fueled to keep moving forward. 🌱✨

We’re grateful to all the students who joined us in this ride, and of course, to the sponsors who fueled our journey. 💚

𝐒𝐢𝐧𝐜𝐞𝐫𝐞 𝐭𝐡𝐚𝐧𝐤𝐬 𝐭𝐨:
Siomai Corner

𝐀𝐥𝐬𝐨 𝐛𝐫𝐨𝐮𝐠𝐡𝐭 𝐭𝐨 𝐲𝐨𝐮 𝐛𝐲:
Pueblo Ilocano Town Flavors

Together, let’s keep the engines running toward a just, livable, and resilient future.






🎨: Jana
✍🏻: Mariel

01/09/2025

🌟 Ber months just got brighter because it’s YOUR month! 🌟

Happy Birthday to our September Hessians! 🥳 May this year be filled with the things you love most!! ☺️

✨ Shine on, September celebrants—cheers 🥂 to another year of growth, laughter, and beautiful memories! ✨

01/09/2025

💥📢 𝐖𝐄 𝐇𝐄𝐀𝐑𝐃 𝐘𝐎𝐔 𝐋𝐎𝐔𝐃 𝐀𝐍𝐃 𝐂𝐋𝐄𝐀𝐑! 📢💥

𝗛𝗘𝗦𝗦𝗲𝗻𝘁𝗶𝗮𝗹𝘀: 𝗦𝗲𝗺 𝗦𝘁𝗮𝗿𝘁𝗲𝗿 𝗞𝗶𝘁'𝘀 𝗡𝘂𝘁𝗿𝗶𝗵𝗮𝗻𝗱𝗯𝗼𝗼𝗸𝘀 will be open again for pre-orders! Make sure to secure your goods before 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟱, 𝟮𝟬𝟮𝟱 (𝟱:𝟬𝟬 𝗣𝗠)!

📋 Place your orders through this link:
https://forms.gle/RpByJtJKtRBN7rki8
https://forms.gle/RpByJtJKtRBN7rki8
https://forms.gle/RpByJtJKtRBN7rki8

The selling of materials is approved by both the IHNF director and UPLB TTBDO.
License No. SC-2025-32

29/08/2025

🏁MISSED THE FLAG-OFF?🏁

Don’t worry, you still have another lap! 🚦

The University of the Philippines Human Ecology Student Society (UP HESS) is giving you a special orientation for those who weren’t able to join us last night due to the rain. 🌧️✨

This time, nothing can stop us because we’re going ONLINE! 🌐

🏎️ Hop in and discover how UP HESS drives with purpose, passion, and people as intellect merges with impact and advocacy with action. 🏎️

📍Online Special Orientation
📆 Monday, September 1, 2025
⏱️ 7:00 – 9:00 PM

REGISTER NOW!
👉https://tinyurl.com/2s3fdejp
👉https://tinyurl.com/2s3fdejp
👉https://tinyurl.com/2s3fdejp

⚙️ Still open to all CHE students and those with at least 3 units under CHE.

Let’s co-drive toward a sustainable future, the UP HESS way. 🌱

Sincere thanks to:
Siomai Corner

Also brought to you by:
Pueblo Ilocano Town Flavors