Smart Pulse Mission - Lucban

30/01/2025

29/01/2025

Draw blindfolded—let your brain do the seeing! 🧠👀

29/01/2025

Cellfie Nutritional Microscopy is a diagnostic tool that uses advanced microscopy technology to analyze the health of cells and provide insights into nutritional deficiencies and other health issues. Here are 5 benefits of Cellfie Nutritional Microscopy:

1. _Personalized Nutrition_: Cellfie provides a detailed analysis of cellular health, allowing for personalized nutrition recommendations tailored to an individual's specific needs.

1. _Early Detection of Health Issues_: This advanced microscopy technology can detect early signs of health issues, such as inflammation, oxidative stress, and cellular damage.

2. _In-Depth Cellular Analysis_: Cellfie provides a comprehensive analysis of cellular health, including cell membrane integrity, mitochondrial function, and lysosomal activity.

3. _Non-Invasive and Pain-Free_: Cellfie Nutritional Microscopy is a non-invasive and pain-free diagnostic tool, requiring only a small blood sample.

4. _Empowered Health Decisions_: By providing a detailed understanding of cellular health, Cellfie empowers individuals to make informed decisions about their nutrition, lifestyle, and health.

Please note that Cellfie Nutritional Microscopy should only be performed by a qualified healthcare practitioner, and results should be interpreted in conjunction with other diagnostic tests and medical evaluations.

Book for a very affordable CELLFIE Nutritional Microscopy Test and Check-up today!
Please contact 09087138945

29/01/2025

Flip your world upside down, and watch your brain level up! 🧠

29/01/2025

The average person carries more than 700 known toxins in their body (blood, skin, brain tissue, liver, fat tissue, and digestive tract). Before you begin any cleansing fast or body detox to eliminate the contaminants you’re carrying

15/01/2025

MGA BENEPISYONG PANGKALUSUGAN NG SMART PULSE HRV
_ Doc ROB Navalta

Ang Smart Pulse Heart Rate Variability (HRV) Test ay isang pagsubok na sinusukat ang pagkakaiba-iba ng iyong pulso sa pagitan ng mga pagtibok ng puso. Narito ang limang benepisyo nito:

*Pangkalahatang Benepisyo*

1. *Pagsusuri sa Kalusugan ng Puso*: Nakatutulong ang HRV test na malaman ang kalusugan ng iyong puso at kung mayroon kang mga problema sa cardiovascular.
2. *Pagsubaybay sa Stress*: Ang HRV test ay maaaring magbigay ng impormasyon tungkol sa antas ng stress sa iyong katawan.
3. *Pagsusuri sa Pagod*: Maaari rin itong gamitin upang malaman kung ikaw ay nasa estado ng pagod o burnout.
4. *Pagsubaybay sa Epekto ng Ehersisyo*: Nakatutulong ang HRV test na malaman ang epekto ng iyong ehersisyo sa iyong kalusugan.
5. *Pagpapabuti ng Kalusugan ng Isipan*: Ang HRV test ay maaaring magbigay ng impormasyon tungkol sa iyong antas ng pagkabalisa at kung paano mo ito mapapabuti.

*Karagdagang Benepisyo*

- Nakatutulong sa pagpapabuti ng kalidad ng pagtulog
- Maaaring magamit upang malaman ang epekto ng mga pagbabago sa iyong estilo ng pamumuhay
- Maaaring magamit upang malaman ang epekto ng mga gamot sa iyong kalusugan
- Nakatutulong sa pagpapabuti ng iyong kakayahang mag-recover mula sa mga aktibidad
- Maaaring magamit upang malaman ang iyong antas ng pagkakaroon ng anxiety

*Paalala*

Ang HRV test ay hindi dapat gamitin bilang kapalit ng mga pagsusuri ng medikal. Kung mayroon kang mga alalahanin tungkol sa iyong kalusugan, dapat kang kumonsulta sa isang propesyonal sa medisina.

15/01/2025

THE BRAN-HEART CONNECTION
- Doc ROB Navalta

The Brain-Heart Connection, also known as the neurocardiac axis, refers to the intricate relationship between the brain and heart. This connection involves bidirectional communication between the central nervous system (brain) and the cardiovascular system (heart), influencing both physiological and pathological processes.

*Key aspects of the Brain-Heart Connection:*

1. *Neurotransmitters and hormones*: The brain releases neurotransmitters like dopamine, serotonin, and acetylcholine, which affect heart rate, blood pressure, and cardiac function. Hormones like adrenaline (epinephrine) also play a role.
2. *Vagus nerve*: This nerve connects the brain to the heart, regulating heart rate, blood pressure, and cardiac contractions.
3. *Heart rate variability (HRV)*: The variation in time between heartbeats is influenced by brain activity, reflecting the balance between sympathetic and parasympathetic nervous systems.
4. *Stress and emotions*: Stress, anxiety, and depression other emotions can impact heart rate, blood pressure, and cardiac health through brain-heart interactions.
5. *Neuroplasticity*: The brain's ability to adapt and change influences heart function and cardiovascular health.

*Implications of the Brain-Heart Connection:*

1. *Cardiovascular disease*: Stress, anxiety, and depression can contribute to cardiovascular disease through the brain-heart axis.
2. *Neurological disorders*: Conditions like stroke, Parkinson's disease, and multiple sclerosis can affect heart function.
3. *Mental health*: The connection between brain and heart highlights the importance of addressing mental health in cardiovascular care.

*Practical applications:*

1. *Mindfulness and meditation*: Reduce stress and promote relaxation to support heart health.
2. *Exercise and physical activity*: Regular exercise benefits both brain and heart health.
3. *Sleep and relaxation*: Adequate sleep and relaxation techniques help regulate the brain-heart connection.

14/01/2025

ADRENAL FATGUE
- Doc ROB Navalta

Adrenal fatigue is a condition where the adrenal glands, which produce hormones like cortisol and adrenaline, become exhausted due to prolonged stress, leading to fatigue, insomnia, brain fog, and other symptoms. While it's not recognized as a medical diagnosis by mainstream medicine, some healthcare professionals acknowledge it as a legitimate condition.

*Common Symptoms*

1. *Persistent fatigue*: Despite getting enough rest and sleep
2. *Insomnia*: Difficulty falling or staying asleep
3. *Brain fog*: Difficulty concentrating or memory issues
4. *Mood changes*: Anxiety, depression, or mood swings
5. *Weight gain*: Particularly in the midsection
6. *Blood sugar imbalances*: Hypoglycemia or hyperglycemia
7. *Hormonal imbalances*: Thyroid, s*x hormones, or cortisol
8. *Digestive issues*: IBS, bloating, or stomach discomfort

*Causes and Risk Factors*

1. *Chronic stress*: Physical, emotional, or psychological
2. *Sleep deprivation*: Lack of quality sleep
3. *Poor diet*: High sugar, caffeine, or processed foods
4. *Chronic illnesses*: Diabetes, hypertension, or autoimmune disorders
5. *Medications*: Steroids, stimulants, or sedatives
6. *Genetic predisposition*: Family history of adrenal fatigue

*Diagnostic Tests*

While there's no single test for adrenal fatigue, healthcare professionals may use:

1. *Cortisol levels test*: Blood, saliva, or urine tests
2. *ACTH stimulation test*: Measures adrenal gland response
3. *Thyroid function tests*: To rule out thyroid disorders
4. *Blood sugar tests*: To assess insulin sensitivity
5. *Physical examination*: To rule out other conditions

*Treatment Options*

1. *Stress management*: Yoga, meditation, or deep breathing
2. *Dietary changes*: Balanced diet, avoiding sugar and caffeine
3. *Supplements*: Vitamin C, B vitamins, magnesium, and adaptogenic herbs
4. *Sleep hygiene*: Establishing a consistent sleep schedule
5. *Hormone replacement therapy*: For hormonal imbalances
6. *Medications*: For underlying conditions, like hypertension or diabetes

*Consult a Healthcare Professional*

If you're experiencing symptoms, consult a healthcare professional for personalized guidance. They'll help determine the underlying cause and develop a treatment plan.

*Relevant Medical Sources*

1. Mayo Clinic: Adrenal Fatigue
2. Healthline: Adrenal Fatigue
3. Endocrine Society: Adrenal Insufficiency

13/01/2025

STRESS RESILENCE 101
- Doc ROB Navalta

Stress resilience refers to the ability to withstand, recover and adapt in the face of adversity, trauma, or significant stress. It involves coping effectively with challenges, bouncing back from difficult experiences, and emerging stronger and more capable.

*Key Components of Stress Resilience*

1. *Emotional Regulation*: Managing emotions, especially negative ones, during stressful situations.
2. *Coping Skills*: Using effective strategies to deal with stress, such as problem-solving or seeking support.
3. *Adaptability*: Adjusting to changing circumstances and uncertainties.
4. *Self-Awareness*: Recognizing personal strengths, weaknesses and emotional responses.
5. *Social Connections*: Maintaining supportive relationships.
6. *Optimism*: Focusing on positive outcomes and opportunities.
7. *Flexibility*: Adapting to new situations and challenges.
8. *Resilient Mindset*: Viewing challenges as opportunities for growth.

*Factors Influencing Stress Resilience*

1. Genetics
2. Upbringing and childhood experiences
3. Life experiences (trauma, adversity)
4. Social support networks
5. Physical and mental health
6. Coping skills and strategies
7. Personality traits (optimism, hardness)
8. Environmental factors (work, relationships)

*Building Stress Resilience*

1. Practice mindfulness and self-care
2. Develop coping skills (problem-solving, relaxation techniques)
3. Foster social connections
4. Engage in physical activity
5. Reframe negative thoughts
6. Focus on strengths and accomplishments
7. Seek professional help when needed

*Benefits of Stress Resilience*

1. Better mental health
2. Improved physical health
3. Enhanced relationships
4. Increased productivity
5. Greater adaptability
6. Improved problem-solving skills
7. Reduced burnout

*Resources*

1. American Psychological Association (APA) - Resilience
2. National Alliance on Mental Illness (NAMI) - Resilience
3. Mayo Clinic - Stress resilience

11/01/2025

MAXCORTEC PLANT-BASED STEM CELL THERAPY BENEFITS FOR STROKE PATIENTS
- Doc ROB Navalta

Here are 10 potential benefits of MaxCortec plant-based stem cell therapy for stroke patients:

*Physical Benefits*

1. *Neuroregeneration and Repair*: Plant-based stem cells may help regenerate damaged brain tissue, promoting recovery.
2. *Improved Motor Function*: Therapy enhances motor skills, coordination and balance, reducing paralysis.
3. *Enhanced Mobility*: Increased mobility and reduced muscle spasms.
4. *Reduced Inflammation*: Anti-inflammatory effects minimize tissue damage.

*Cognitive Benefits*

1. *Improved Cognitive Recovery*: Enhanced memory, attention, language and problem-solving abilities.
2. *Reduced Cognitive Decline*: Slowed or halted cognitive decline.
3. *Enhanced Executive Function*: Better decision-making, planning and organization.

*Quality of Life Benefits*

1. *Increased Independence*: Regained independence in daily activities.
2. *Improved Mood*: Reduced depression, anxiety and stress.
3. *Enhanced Overall Well-being*: Improved quality of life and reduced disability.

*Important Considerations*

1. Consult a healthcare professional before undergoing MaxCortec therapy.
2. Ensure FDA approval and compliance.
3. Monitor progress and adjust treatment plans.
4. Combine therapy with rehabilitation programs and lifestyle modifications.