07/05/2026
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As temperatures rise this season, so does the risk of heat-related illnesses. Heat exhaustion occurs when the body can no longer regulate its internal temperature due to excessive exposure or dehydration.
Being able to identify the symptomsโsuch as heavy sweating, dizziness, or a rapid pulseโis the first step toward prevention. When you step up to provide immediate care, you aren't just assisting; you are potentially preventing a life-threatening heat stroke.
Don't just be informedโbe prepared to act. These basics are the tools you need to step up and save lives in a heat-related emergency.