21/08/2022
๐ ๐๐๐๐๐ - contains calcium, phosporous, magnesium and potassium.
๐๐ค๐ฌ ๐๐ค ๐ฉ๐๐๐จ ๐ข๐๐ฃ๐๐ง๐๐ก๐จ ๐ฌ๐ค๐ง๐ ?
The body needs ๐๐๐๐๐๐๐ to build and maintain strong bones. Your heart, muscles and nerves also need calcium to function properly. Calcium, along with vitamin D, may have benefits beyond bone health: protectiion against cancer, diabetes and high blood pressure.
The main function of ๐๐๐๐๐๐๐๐๐๐ is in the formation of bones and teeth. It plays an important role in how the body uses carbohydrates and fats. It is also needed for the body to make protein for the growth, maintenance, and repair of cells and tissues.
๐ด๐๐๐๐๐๐๐๐ is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. It also helps adjust blood glucose levels. It aids in the production of energy and protein.
๐ท๐๐๐๐๐๐๐๐ is one of the most important minerals in the body. It helps regulate fluid balance, muscle contractions and nerve signals. What's more, a high-potassium diet may help reduce blood pressure and water retention, protect against stroke and prevent osteoporosis and kidney stones.
