Doc Mai Pedia

18/12/2023

Here are some ways to take care of your mental health:

💜Talk to someone you trust
💛Do some physical activity, like going for a walk
🧡Do things you enjoy
💚Give yourself time to rest
❤Know that having a bad day does not make you a bad person!

01/11/2023

Pneumonia affects people everywhere, but it can be prevented with simple interventions:

💉 Immunization
🥦 Adequate nutrition
🔥 Reducing exposure to indoor air pollution
🏡 Improving housing conditions
🚭 Avoiding smoking near children

27/05/2023

No clinic consultation today
May 27, 2023
(Lutucan Medical Clinic and Laboratory and MMG Hospital - Clinic)

03/05/2023

FREE GIFT AVAILABLE NOW:A STEP-BY-STEP GUIDE TO MAKING SCHOOL DROP OFF EASIERClaim this free download by visiting our website:https://autismexplained.com.au/...

17/04/2023

You only have one 🧠 - take good care of it! There is a lot you can do for a healthy brain:
🏃‍♂️ Keep physically active
🍌 Eat a healthy diet
😴 Get enough sleep
🧩 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet

12/12/2022

12/12/2022

27/11/2022

Every child has the right to clean air!

Every year, air pollution, secondhand smoke, unsafe water, lack of sanitation and poor hygiene kill 1.7 million children.

😷😷😷😷😷😷😷😷😷

27/11/2022

is one of the most serious threats to global health.

We all have a part to play in protecting the medicines that protect us. To keep antimicrobial medicines working for all:

- Never share antibiotics, antivirals or other medicines
- Take them only when prescribed
- Follow directions on treatment, dosage and duration.

04/11/2022

The National Nutrition Council joins in the celebration of the National Children's Month (NCM) with the theme "Kalusugan, Kaisipan, at Kapakanan ng Bawat Bata Ating Tutukan!" The 2022 NCM aims to uncover how mental health cuts across children's rights to survival, development, protection, and participation, and how to collectively call for actionable changes crucial for their overall well-being

To learn more on the virtual activities for the 2022 National Children's Month, visit the page and website of the Council for the Welfare of Children.

06/10/2022

Today is World Meningitis Day!

Meningitis is the world's 6th largest infectious disease killer with 2.5 million new cases every year.

It can affect anyone at any age. It can be fatal within a few hours & cause lifelong disability

Symptoms of meningitis can include:

🔸stiff neck
🔸fever
🔸sensitivity to light
🔸confusion
🔸headaches
🔸vomiting
🔸rash
🔸seizures

Infants may:

🔸have a bulging fontanelle (soft spot on their forehead)
🔸be droopy and unresponsive

24/08/2022

To help you prevent iron deficiency, eat iron-rich foods like:
🥩meat
🥚eggs
🟢 legumes (like beans, lentils and chickpeas)
🥬 dark leafy greens
🥜nuts and seeds

01/08/2022

World Breastfeeding Week starts today!

You can help mothers feel comfortable breastfeeding their babies whenever and wherever they get hungry.

If everyone strives to step up for breastfeeding, it will become much easier! 🤱🏿🤱🤱🏾🤱🏻🤱🏽🤱🏼

29/07/2022

14/01/2022

24/08/2021