Happy Fit

Happy Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Happy Fit, Health & Wellness Website, Stall #8 C Garden Food Park, Enverga Cor Allarey Sts Brgy. 3, Lucena City, Lucena.

We can help with your Wellness Goals!
๐Ÿ’ช Weight Loss
๐Ÿ’ช Muscle Gain
๐Ÿ’ช Healthy Aging

Our ๐™‹๐™š๐™ง๐™จ๐™ค๐™ฃ๐™–๐™ก๐™ž๐™ฏ๐™š๐™™ ๐™‹๐™ง๐™ค๐™œ๐™ง๐™–๐™ข comes with
FREE Wellness Check
FREE Coaching
FREE Monitoring
And a very supportive community
๐’๐ž๐ง๐ ๐ฎ๐ฌ ๐š ๐ฆ๐ž๐ฌ๐ฌ๐š๐ ๐ž!

Our Walk x Flow community in one frame. Thursday Sesh Jan8 Thank you everyone ๐Ÿ˜
09/01/2026

Our Walk x Flow community in one frame. Thursday Sesh Jan8 Thank you everyone ๐Ÿ˜

Thank you Everyone!!! Friday AERO Zumba Jan 9
09/01/2026

Thank you Everyone!!! Friday AERO Zumba Jan 9

09/01/2026

Mga pinalaki ba or nagpalaki sa sexbomb? Thank you everyone thank you Zin Mark Arceo

08/01/2026

The weather says chill BUT we ain't here at Happy Fit. It's and we thirst for Progress ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

Jan 7 class Thank you๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
07/01/2026

Jan 7 class Thank you๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

These are just 2 of many benefits of workin out:โœ”๏ธStronger Body: Builds muscle, strengthens bones, improves balance, and...
07/01/2026

These are just 2 of many benefits of workin out:
โœ”๏ธStronger Body: Builds muscle, strengthens bones, improves balance, and increases flexibility.
โœ”๏ธIncreased Energy: Boosts stamina and endurance by improving heart/lung efficiency.

Wednesday Class Jan 7

Tuesday January 6 Zumba with Zin Sheryl Azucena Tolentino
06/01/2026

Tuesday January 6 Zumba with Zin Sheryl Azucena Tolentino

No Membership Fees. Walk-ins are Welcome!ZUMBA โ€ข Mini Trampoline โ€ข Rope Flow โ€ข Aero Zumba โ€ขand More ๐Ÿ’ช
04/01/2026

No Membership Fees. Walk-ins are Welcome!
ZUMBA โ€ข Mini Trampoline โ€ข Rope Flow โ€ข Aero Zumba โ€ข
and More ๐Ÿ’ช

Zumba Classes at C Garden Compound Enverga Cor Allarey sts Lucena City. See posters for schedules. Thank you
04/01/2026

Zumba Classes at C Garden Compound Enverga Cor Allarey sts Lucena City. See posters for schedules. Thank you

Here are just some of the Benefits of Mini Trampoline Workout:Physical Health BenefitsLow-Impact Exercise: Trampolining ...
04/01/2026

Here are just some of the Benefits of Mini Trampoline Workout:

Physical Health Benefits
Low-Impact Exercise: Trampolining is a gentle workout that reduces stress on joints like the knees and ankles, decreasing the risk of chronic injuries compared to high-impact exercises.

Stronger Muscles and Endurance: Bouncing engages multiple muscle groups in your core, legs, and arms, improving overall strength and endurance.

Improved Balance and Coordination: The constant need to adjust your body's position enhances your balance, motor skills, and proprioception (awareness of your body's position in space).

Increased Bone Density: The repeated impact of jumping can stimulate and strengthen bones, contributing to increased bone density.

Cardiovascular Health: The rhythmic jumping gets your heart rate up, improves circulation, and boosts aerobic capacity, contributing to a stronger heart.

Lymphatic Health: The motion of rebounding stimulates the lymphatic system, which helps to circulate fluids and remove toxins from the body.

Weight Management: Bouncing is an effective way to burn calories, which can aid in weight loss and body fat reduction.
Pelvic Floor Strength: Trampoline workouts actively engage and strengthen pelvic floor muscles, which is beneficial for core stability, bladder control, and overall pelvic health.

Mental and Emotional Benefits
Stress and Anxiety Relief: The rhythmic motion of jumping can have a calming effect, while the release of endorphins boosts mood and helps combat feelings of depression.

Address

Stall #8 C Garden Food Park, Enverga Cor Allarey Sts Brgy. 3, Lucena City
Lucena
4301

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 6:30am - 12pm

Telephone

+639277729688

Website

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