10/10/2025
๐๐๐ฅ๐ฅ๐ฎ ๐๐ค๐ง๐ก๐ ๐๐๐ฃ๐ฉ๐๐ก ๐๐๐๐ก๐ฉ๐ ๐ฟ๐๐ฎ! ๐ฑ๐ซ
Today is a reminder that your mind matters just as much as your body. We all have ups and downs, and itโs okay to not be okay sometimes โ whatโs important is that we keep showing up for ourselves and for each other.
Take a moment today to breathe, rest, and do something that brings you peace.
As we celebrate this Universal Day, may we also be reminded of SDG 3: Good Health and Well-being, which emphasizes the importance of both physical and mental wellness for everyone. From the SDG Youth Club to you, we wish you a peaceful and mindful cycle of life. Always choose yourself, no matter what. ๐
Knowing yourself โ especially your mental being โ will help you a lot in becoming the person you aspire to be. No matter what challenges come your way, remember that someone is always by your side โ it can be anyone, and it can also be yourself.
๐จ: Zyrene Mercado
โ๏ธ: Precious Reforma & Wynonah Manalo