KATH & Friends

KATH & Friends Hello! Welcome to our official page! We will try our best to update all of you through this page.

We are one community with one common goal and that is to take good care of our selves and our health thru our healthy active lifestyle community. We inspire, we educate and we motivate everyone to live a healthier and happier life. We are making all these things possible thru our nutrition coaching & fitclub activities (online and onsite) fueled by Nutrition!

02/06/2025

WHO DO YOU KNOW WORKING IN BGC, TAGUIG AREA? May FREE WELLNESS EVALUATION Bukas during Lunch Break 11am to 2pm🙌

06/05/2025

May PCOS ka ba? or may kakilala ka bang may PCOS?🙌

01/05/2025

Good morning🤗
❤️💕😍🥰😘🙌

Hi Friends🤗 We just want to share with you all how we are doing it today yung ating daily workout with our Community🤗 I ...
08/04/2025

Hi Friends🤗
We just want to share with you all how we are doing it today yung ating daily workout with our Community🤗 I am soooo excited and happy to share with you all na we are doing it all na po and home workout na lahat🤗We literally put our gym inside our own living room❤️ Sobrang convenient and practical for everyone. Please message us for details para we can also connect and set up na din yung system for you🤗 e-see you all!!!!!!!!

06/04/2025

Monday CARDIO MOVES today🔥
via zoom app
e-See You 8:00am

06/04/2025

Rise & Shine🤗Thank God Its Monday💪🙏

Check this out!!!!!!Meet Ma’am Daisy, one of our client and dearest friend from Palanan, Isabela— through proper nutriti...
27/03/2025

Check this out!!!!!!
Meet Ma’am Daisy, one of our client and dearest friend from Palanan, Isabela— through proper nutrition na feel niya agad yung pagbabago sa energy niya, feeling healthier and she lost 1 kilo and counting👏👏👏👏👏👏

Dahil happy siya sa program natin even yung anak niya nasa program na din👏👏👏👏👏👏👏👏👏Thank You Ma’am Daisy for sharing the goodness of good nutrition sa family mo po🤗 Just keep going guys!!!!😘

03/03/2023

Health is Wealth.

We are always having a great time together🥰❤️ Masayang magpapawis with them, we always treasure ung life experienced con...
05/07/2022

We are always having a great time together🥰❤️ Masayang magpapawis with them, we always treasure ung life experienced conversations, maraming tawa at mas lalong sumasarap ang shake right after our great workout💪❤️

23/06/2022

Ang importante gumagalaw ka.
Ang goal 120 beats per minute.
Bonus na lang ung sobrang pawis at ang ultimate goal ay happy ka, nag e-enjoy ka at araw-araw feel
good at lumalakas ka💪

Basta ganun un😂😂😂
at basta ito ang galawan namin kaninang umaga😝 Super Fun!💪❤️

Yang mga ngiti na yan?Its PRICELESS!❤️ Iba ang feeling right after workout💪nakaka glow din ng skin😍
20/06/2022

Yang mga ngiti na yan?
Its PRICELESS!❤️
Iba ang feeling right after workout💪
nakaka glow din ng skin😍

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No.42 Agcaoili Street, Barangay Macanao, Luna
Luna
3304

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