Magarao National High School- Guidance and Counseling Office

06/05/2026

IS YOUR CHILD BEING BULLIED?

This May 4, in observance of Anti-Bullying Day, let’s stay alert, start conversations, and create safe spaces where children feel heard and protected.

Check the related story in our comments.

05/05/2026

DepEd Summer Remediation Program 2026 is here!

All interested students may visit us at Magarao NHS, San Isidro, Magarao, Cam Sur😊

We offer the following:

* ARAL- Reading for incoming Grades 7 to 11.
(If you want to improve your reading and comprehension skills thru tutorial sessions)

* Senior HS Remedial in English and Math
(This is exclusive for Grade 12 students who want to level up their knowledge in English and/or Mathematics)

* Summer Academic Remedial Program- SARP
(This is offered to students with 1 or 2 failed/back subjects in the previous school year. Open for all grade levels)

ORIENTATION and ASSESSMENT SCHEDULE: May 11, 2026 (Monday) at MNHS Covered Court, 8:00am to 11:00am

See you!

04/02/2026

08/01/2026

One of the most helpful things I’ve learned with negative self-talk is this: You don’t have to accept everything your inner voice says at face value.
Sometimes you've got to teach it some manners instead of letting it run rampant.
Read the blog post: https://www.selfloverainbow.com/replacing-negative-self-talk/

07/11/2025

Sometimes, when I'm having a really hard time, the idea of practicing gratitude feels dumb and annoying and even a little bit insulting depending on my mood. But it can help (just a little) to notice and name one good thing. So I hope this helps you find the good stuff - even when life is kinda (or lot) crappy.
Pick one and share your tiny good thing with me today.

01/11/2025

The scariest ghosts are the feelings we ignore.
Reach out — you’re not alone in facing them.

As we honor the saints and souls we’ve lost, let’s also care for those still struggling. Reach out, listen, and remind someone they’re not alone.

10/10/2025

21/09/2025

Integrity in leadership builds trust, hope, and mental well-being. 💙

12/09/2025

10/09/2025

World Su***de Prevention Day – September 10

Every thought we hold has power.
Every word we speak creates meaning.
And every connection we make can change a life.

Today, let’s change the narrative on su***de
✨ from silence to safe conversations
✨ from shame to compassion
✨ from despair to hope

It begins with how we choose to see ourselves and others, not as broken, but as human beings with infinite capacity for healing, resilience, and hope.

If you are reading this, take it as a sign: your life matters more than you know!

Reach out. Speak up. Keep going.

You are not alone!
You are worthy!
You are more powerful than you think!

If this message touched you, drop a 💜 or 💚 in the comments to remind someone that hope is alive.

***dePreventionDay

03/09/2025

Let me interrupt your scrolling to say: You’re doing great.