π° π¦π£ππ₯π¨πππ‘π is one of the most famous supergreen algae, however, it is not a true alga in biological terms but rather a cyanobacterium. π° Some of the benefits of π¦π£ππ₯π¨πππ‘π for us humans include; immune system support, potent antioxidant action, promotion of healthy circulation, it is anti-inflammatory, anti-aging and promotes a healthy digestive system. π° It is extremely nutrient-dense, containing almost the full spectrum of B-vitamins which are essential to the health of the central nervous system and the brain. High in many other essential vitamins and minerals (it contains 26x the calcium of milk). With 70% complete protein (containing all 9 of the essential amino acids), this is a fabulous protein source for vegans β the hardy protein found in spirulina is high in net protein utilization, meaning it is 85% - 95% digestible β with its amino acids being delivered to the body for almost instant absorption. π° Our bodies are a unique and delicate symbiosis of many different systems - we are naturally designed to be healthy as long as we supply the nutrients these systems need to run smoothly and efficiently! π§πΏπ πππ’π«π« π¦π£ππ₯π¨πππ‘π π»πΌπ! β
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