Yoga with Monina

Yoga with Monina Hi! Namaste. My intention is to observe my personal sadhana and provide a space for everyone to beg

I teach the following styles:
- Vinyasa flow
- Vinyasa on beat
- Restorative flow
- Modified basic ashtanga vinyasa
- Mobility and flexibility
- Power Flow
- Pranayama (breathwork)
- Meditation

Special announcement! I’m guest teaching at Yoga Pod PH! 💓💓Let’s flow together on September 14 10AM for a beginner-frien...
08/09/2024

Special announcement! I’m guest teaching at Yoga Pod PH! 💓💓

Let’s flow together on September 14 10AM for a beginner-friendly Inside Flow (Yoga on Beat) class!

Rates:
P400 :: Member Rate
P500 :: Early Bird rate (until Sept. 10)
P600 :: Regular rate

DM me or Yoga Pod to book! 🙂

See you!

I’ll be sharing the practice of Inside Flow to the East Acarya Yoga community this September! 🙂Join us for a beginner-fr...
01/09/2024

I’ll be sharing the practice of Inside Flow to the East Acarya Yoga community this September! 🙂

Join us for a beginner-friendly Yoga on Beat class on September 28!

Message East Acarya Yoga for bookings! 🙂

Hi all!I’m bringing music + yoga = Inside Flow classes to the North and South of Metro Manila. 🤗Join me for Thursday eve...
02/04/2024

Hi all!
I’m bringing music + yoga = Inside Flow classes to the North and South of Metro Manila. 🤗

Join me for Thursday evening classes in Makati (Movement in Play), a Saturday class in Marikina (Yoga Marikina), and a Sunday class in Parañaque (BetterLife Studio PH)!

Movement in Play: April 11, 18, 25 7:30PM
Yoga Marikina: April 13, 11:30AM
BetterLife Studio: April 14, 2PM

DM me to book your slots! :)

Marikina! Come flow with me 🤗I’m leading an inside flow class at this Feb. 17, 11:30AM. Regular drop-in fee is P450 but...
01/02/2024

Marikina! Come flow with me 🤗
I’m leading an inside flow class at this Feb. 17, 11:30AM.

Regular drop-in fee is P450 but first timers can pay P400! :)
Reserve your slot now! Click the link in my bio 🙏🏼

Pasig!! 🙋🏻‍♀️I’m leading an Inside Flow class at ComFit Studio PH this coming February 10, 2PM.⚡️Come join me flow and c...
28/01/2024

Pasig!! 🙋🏻‍♀️
I’m leading an Inside Flow class at ComFit Studio PH this coming February 10, 2PM.⚡️

Come join me flow and connect the body to the breath through this music-infused movement practice!

Book before Feb. 1 to avail the EARLY BIRD rate!
Sign up through the link in my bio! 🙏🏼

———

What is Inside Flow?
Inside Flow involves a series of choreographed Vinyasa and dance sequences set to music and a storytelling element, allowing practitioners to connect with their breath, body, and emotions in a fluid and rhythmic way. This class is recommended for those with prior Vinyasa experience.

See you Antipolo!
14/01/2024

See you Antipolo!

Address

Makati

Opening Hours

Monday 7am - 9am
7pm - 9pm
Tuesday 7am - 9am
Wednesday 7am - 9am
Thursday 7am - 9am
Friday 7am - 9am
Saturday 1pm - 11am
Sunday 7am - 11am

Telephone

+639158110624

Website

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