Yitingyoga_makatstudio

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Yitingyoga_makatstudio Provide Group class and Private class (Yoga & Pilates)

“当你所有的肌肉都得到适当的发展时，你自然会以最小的努力和最大的乐趣来完成你的工作。” — 约瑟夫·普拉提“When all your muscles are properly developed, you will, as a matte...
28/10/2024

“当你所有的肌肉都得到适当的发展时，你自然会以最小的努力和最大的乐趣来完成你的工作。” — 约瑟夫·普拉提

“When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.” — Joseph Pilates

加入我们的集体普拉提课程，我们一起运动、呼吸和茁壮成长。🤗

Join us for uplifting Group Pilates Session where we move, breathe, and thrive together. 🤗

地址:📍M Suites 1015 Metropolitan Avenue, Brgy. Sta. Cruz, Makati City

For more updates follow us / visit us on:
Facebook | yitingyoga_makatstudio
Instagram| Yiting Yoga Studio
Telegram | YITINGYOGA13
Website | yitingyoga.com

“改变通过运动发生，运动治愈。”''Change happens through movement and movement heals.''带上自己，带上朋友，带上垫子，加入我们，享受一次充满力量和振奋的体验！🤗Bring yoursel...
22/10/2024

“改变通过运动发生，运动治愈。”

''Change happens through movement and movement heals.''

带上自己，带上朋友，带上垫子，加入我们，享受一次充满力量和振奋的体验！🤗

Bring yourself, bring a friend, bring a mat and join us for an empowering and uplifting experience! 🤗

地址:📍M Suites 1015 Metropolitan Avenue, Brgy. Sta. Cruz, Makati City

For more updates follow us / visit us on:
Facebook | yitingyoga_makatstudio
Instagram| Yiting Yoga Studio
Telegram | YITINGYOGA13
Website | yitingyoga.com
゚

“身体健康既不能一厢情愿，也不能直接购买。”‘Physical fitness can neither be achieved by wishful thinking, nor outright purchase.’加入我们的集体普拉提课程...
22/10/2024

“身体健康既不能一厢情愿，也不能直接购买。”

‘Physical fitness can neither be achieved by wishful thinking, nor outright purchase.’

加入我们的集体普拉提课程，我们一起运动、呼吸和茁壮成长。🤗

Join us for uplifting Group Pilates Session where we move, breathe, and thrive together. 🤗

地址:📍M Suites 1015 Metropolitan Avenue, Brgy. Sta. Cruz, Makati City

For more updates follow us / visit us on:
Facebook | yitingyoga_makatstudio
Instagram| Yiting Yoga Studio
Telegram | YITINGYOGA13
Website | yitingyoga.com
゚

“瑜伽不是一种宗教。它是一门科学，关于幸福的科学，关于青春的科学，关于整合身、心、灵的科学。”“Yoga is not a religion. It is a science, science of well-being, science ...
22/10/2024

“瑜伽不是一种宗教。它是一门科学，关于幸福的科学，关于青春的科学，关于整合身、心、灵的科学。”

“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.”

带上自己，带上朋友，带上垫子，加入我们，享受一次充满力量和振奋的体验！🤗

Bring yourself, bring a friend, bring a mat and join us for an empowering and uplifting experience! 🤗

地址:📍M Suites 1015 Metropolitan Avenue, Brgy. Sta. Cruz, Makati City

For more updates follow us / visit us on:
Facebook | yitingyoga_makatstudio
Instagram| Yiting Yoga Studio
Telegram | YITINGYOGA13
Website | yitingyoga.com
゚

“在体式练习中，我们学会珍惜每一次呼吸，珍惜身体的每一个细胞。我们在垫子上度过的时间就是行动中的爱”——罗尔夫·盖茨"In asana practice we learn to cherish each breath, to cherish...
22/10/2024

“在体式练习中，我们学会珍惜每一次呼吸，珍惜身体的每一个细胞。我们在垫子上度过的时间就是行动中的爱”——罗尔夫·盖茨

"In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action” — Rolf Gates

带上自己，带上朋友，带上垫子，加入我们，享受一次充满力量和振奋的体验！🤗

Bring yourself, bring a friend, bring a mat and join us for an empowering and uplifting experience! 🤗

地址:📍M Suites 1015 Metropolitan Avenue, Brgy. Sta. Cruz, Makati City

For more updates follow us / visit us on:
Facebook | yitingyoga_makatstudio
Instagram| Yiting Yoga Studio
Telegram | YITINGYOGA13
Website | yitingyoga.com
゚

“真正的瑜伽不是关于你身体的形状，而是关于你生活的形状。瑜伽是不可以进行的；瑜伽是为了生活。瑜伽并不关心你曾经是什么样子；它只关心你曾经是什么。瑜伽关心你将成为什么样的人。瑜伽是为了一个广泛而深刻的目的而设计的，要真正称为瑜伽，就必须体现其...
22/10/2024

“真正的瑜伽不是关于你身体的形状，而是关于你生活的形状。瑜伽是不可以进行的；瑜伽是为了生活。瑜伽并不关心你曾经是什么样子；它只关心你曾经是什么。瑜伽关心你将成为什么样的人。瑜伽是为了一个广泛而深刻的目的而设计的，要真正称为瑜伽，就必须体现其本质。” — 阿迪尔·帕尔希瓦拉

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala

带上自己，带上朋友，带上垫子，加入我们，享受一次充满力量和振奋的体验！🤗

Bring yourself, bring a friend, bring a mat and join us for an empowering and uplifting experience! 🤗

地址:📍M Suites 1015 Metropolitan Avenue, Brgy. Sta. Cruz, Makati City

For more updates follow us / visit us on:
Facebook | yitingyoga_makatstudio
Instagram| Yiting Yoga Studio
Telegram | YITINGYOGA13
Website | yitingyoga.com
゚

“是心灵本身构建了身体。”您的心态在塑造您的身体健康方面起着至关重要的作用。积极的想法和坚强的意志可以推动您实现健身目标。相反，如果你有消极的想法，你就不能指望它会转化为积极的好处。"It’s the mind itself which b...
22/10/2024

“是心灵本身构建了身体。”
您的心态在塑造您的身体健康方面起着至关重要的作用。积极的想法和坚强的意志可以推动您实现健身目标。相反，如果你有消极的想法，你就不能指望它会转化为积极的好处。

"It’s the mind itself which builds the body."
Your mindset plays a crucial role in shaping your physical health. Positive thoughts and a strong will can drive you to achieve your fitness goals. Conversely, if you have negative thoughts, you can’t expect this to transpire into positive benefits.

加入我们的集体普拉提课程，我们一起运动、呼吸和茁壮成长。🤗

Join us for uplifting Group Pilates Session where we move, breathe, and thrive together. 🤗

地址:📍M Suites 1015 Metropolitan Avenue, Brgy. Sta. Cruz, Makati City

For more updates follow us / visit us on:
Facebook | yitingyoga_makatstudio
Instagram| Yiting Yoga Studio
Telegram | YITINGYOGA13
Website | yitingyoga.com
゚

它可以是任何东西，从身心锻炼到体面的力量和耐力锻炼，具体取决于教练。您会发现，随着您的进步，您将学会更有效地激活肌肉，并且第二天您可能会感到酸痛。就健美操健身而言，这可能是我最喜欢的风格，让我在健身后感觉非常放松，同时仍然感觉自己已经做了一...
12/10/2024

它可以是任何东西，从身心锻炼到体面的力量和耐力锻炼，具体取决于教练。您会发现，随着您的进步，您将学会更有效地激活肌肉，并且第二天您可能会感到酸痛。就健美操健身而言，这可能是我最喜欢的风格，让我在健身后感觉非常放松，同时仍然感觉自己已经做了一些工作。

It can be anything from mind/body work to a decent strength and endurance workout, depending on the instructor. You'll find as you improve you will learn to activate your muscles more effectively, and you will probably feel sore the next day. In terms of calisthenic fitness, it's probably my favourite style and leaves me feeling quite relaxed afterwards, while still being taxing enough to feel like I've done a bit of work.

带上自己，带上朋友，带上垫子，加入我们，享受一次充满力量和振奋的体验！🤗

加入我们的集体普拉提课程，我们一起运动、呼吸和茁壮成长。🤗

Join us for uplifting Group Pilates Session where we move, breathe, and thrive together. 🤗

地址:📍M Suites 1015 Metropolitan Avenue, Brgy. Sta. Cruz, Makati City

For more updates follow us / visit us on:
Facebook | yitingyoga_makatstudio
Instagram| Yiting Yoga Studio
Telegram | YITINGYOGA13
Website | yitingyoga.com

“如果你的脊柱在30岁时僵硬不灵活，那么你就老了；如果到了 60 岁就完全灵活了，那么你还年轻。”‘If your spine is inflexibly stiff at 30, you are old; if it is complet...
12/10/2024

“如果你的脊柱在30岁时僵硬不灵活，那么你就老了；如果到了 60 岁就完全灵活了，那么你还年轻。”

‘If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.’
加入我们的集体普拉提课程，我们一起运动、呼吸和茁壮成长。🤗

Join us for uplifting Group Pilates Session where we move, breathe, and thrive together. 🤗

地址:📍M Suites 1015 Metropolitan Avenue, Brgy. Sta. Cruz, Makati City

For more updates follow us / visit us on:
Facebook | yitingyoga_makatstudio
Instagram| Yiting Yoga Studio
Telegram | YITINGYOGA13
Website | yitingyoga.com

普拉提方法教你控制自己的身体，而不是任其摆布。-JOSEPH PILATESThe Pilates Method teaches you to be in control of your body and not at its mercy....
12/10/2024

普拉提方法教你控制自己的身体，而不是任其摆布。-JOSEPH PILATES

The Pilates Method teaches you to be in control of your body and not at its mercy. -JOSEPH PILATES

加入我们的集体普拉提课程，我们一起运动、呼吸和茁壮成长。🤗

Join us for uplifting Group Pilates Session where we move, breathe, and thrive together. 🤗

地址:📍M Suites 1015 Metropolitan Avenue, Brgy. Sta. Cruz, Makati City

For more updates follow us / visit us on:
Facebook | yitingyoga_makatstudio
Instagram| Yiting Yoga Studio
Telegram | YITINGYOGA13
Website | yitingyoga.com

找到平衡很难，但在摆姿势时不突然大笑也同样困难。Finding balance is hard, but so is not bursting into laughter mid-pose.带上自己，带上朋友，带上垫子，加入我们，享受一次充...
12/10/2024

找到平衡很难，但在摆姿势时不突然大笑也同样困难。

Finding balance is hard, but so is not bursting into laughter mid-pose.

带上自己，带上朋友，带上垫子，加入我们，享受一次充满力量和振奋的体验！🤗

Bring yourself, bring a friend, bring a mat and join us for an empowering and uplifting experience! 🤗

地址:📍M Suites 1015 Metropolitan Avenue, Brgy. Sta. Cruz, Makati City

For more updates follow us / visit us on:
Facebook | yitingyoga_makatstudio
Instagram| Yiting Yoga Studio
Telegram | YITINGYOGA13
Website | yitingyoga.com

“通过普拉提健身法，我们可以达到身体、思想和精神平衡的独特三位一体。自信随之而来。”“Through the Pilates Method of Body Conditioning this unique trinity of a bala...
12/10/2024

“通过普拉提健身法，我们可以达到身体、思想和精神平衡的独特三位一体。自信随之而来。”

“Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.”

加入我们的集体普拉提课程，我们一起运动、呼吸和茁壮成长。🤗

Join us for uplifting Group Pilates Session where we move, breathe, and thrive together. 🤗

地址:📍M Suites 1015 Metropolitan Avenue, Brgy. Sta. Cruz, Makati City

For more updates follow us / visit us on:
Facebook | yitingyoga_makatstudio
Instagram| Yiting Yoga Studio
Telegram | YITINGYOGA13
Website | yitingyoga.com

Address

M Suites Hotel, Metropolitan Avenue, Metro Manila

1015

Opening Hours

Friday 09:00 - 23:00
Saturday 09:00 - 23:00

Telephone

+639958333111

Website

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