4JsLifestyles

01/08/2024

Health is Wealth

19/08/2023

Lifestyles products

19/08/2023

"Hard work beats talent. You will never meet a successful person who is not willing to give everything for his goal or dream. The words lazy and successful don’t go together.

If you’re not willing to work for it, don’t expect to have it long-term." Peng Mendoza

14/04/2023

Health is wealth
Live better everyday

Health is wealth.

08/04/2023

Live Better Eveetday

09/02/2023

Health is wealth
Prevention is better than cure

29/01/2023

Live Better everyday💝💖

29/01/2023

Live Better everyday 💝💖

27/01/2023

A DREAM written down with a date becomes a GOAL.
A GOAL broken down into steps becomes a PLAN.
A PLAN backed by ACTION makes your dreams a REALITY.

27/01/2023

Ever have those days where you feel like things just aren’t going your way?

Here’s what you need to do:

Instead of thinking “I hate my body, I need to lose weight."

Shift to “I deserve to be healthy and feel good.”

Instead of thinking “I’m not good enough.”

Shift to “I will use what I know or learn new skills to be better.”

Instead of thinking “I need to be more like him/her,”

Shift to "My authentic self is awesome, and I will find a way to channel it.”

Change your mindset.


Want to learn more from me?
✅Subscribe to my YouTube channel: https://bit.ly/3jxfDgx
✅Like and follow my page: https://bit.ly/3jBKGI4

27/01/2023

Kapag sinasabi nating gusto nating mag-bago ang ating buhay, hindi naman talaga ‘yung pera ‘yung gusto natin—it’s the freedom.

Freedom to do the things that we want in life. Kalayaang puntahan ang gusto mong lugar. Kalayaang bilhin ang gusto mong gamit. Kalayaang kainin ang gusto mong pagkain.

When we look at more money as the ultimate goal, we will never feel satisfied that we have enough. However, when viewed as a means to an end, we realize that we can afford anything.

Let’s do a quick exercise, shall we?

Kunyari mayroon kang isang bilyon this week, ano ang mga bibilhin mo?

Sa susunod na linggo, mayroon ka ulit isang bilyon, ano ang mga bibilhin mo?

Sa isang linggo, another billion… Ano ang mga bibilhin mo?

The point of this exercise is to help us clear our minds of the material items and instant gratification experiences that clutter our thinking when we view the world with a finite money supply.

Habang tumatagal, mas na-fi-filter na ‘yung mga gusto natin, hanggang sa mas nakakapag-focus na tayo sa mga bagay na gusto at kailangan talaga natin sa buhay. Once we have everything that we think we need, we begin to focus on what matters to us.

If your goal is more money, you will never have enough. You will never truly be satisfied with such a mindset.

Money is a tool, so stop treating it as a goal.


Want to learn more from me?
✅Subscribe to my YouTube channel: https://bit.ly/3jxfDgx
✅Like and follow my page: https://bit.ly/3jBKGI4
For mentorship and business inquiries, !