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DermaDocPao

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DermaDocPao

� PDS Board-certified Dermatologist
� TikTok
�Clinics: Makati & Ortigas

19/09/2025

You don’t need another expensive night cream.
You need better sleep habits. 🌙

Your skin does its best healing and regenerating while you sleep. So how (and where) you sleep matters just as much as your skincare routine.

✨ Choose:
Silk pillowcases — they minimize wrinkles and irritation, and even help avoid hair tangles and breakage.

✨ Do:
✔️ Sleep 6–8 hours a day
✔️ Sleep face up — side sleeping can cause wrinkles
✔️ Elevate your head — improves blood flow and reduces dark circles

Small changes in your sleep habits can do a lot of wonders for your skin and hair.

14/09/2025

What nobody tells you about skin consultations (and why skipping them can cost you more than you think).

So many of my patients come in frustrated. They’ve spent so much on products and still feel stuck. The truth? Their skin just needed the right approach.

A consultation is where we put the pieces together: your skin type, your daily habits, even your stress levels. It’s not just about what’s on your face, it’s about the whole picture.

Advice online is generic. What your skin needs is specific. That’s the difference a consultation makes.

Let's get you on the right track. 📩 Send us a message to book a consult.

10/09/2025

👨‍⚕️ The truth about skincare trends you’ll wish you knew sooner!

I once met a patient who tried so many skincare trends but her breakouts only got worse. The real issue was that her skin barrier was already damaged.

When we simplified her routine and treated her skin properly, everything started to calm down.

Sometimes, it’s not about adding more. It’s about finding what really works for your skin.

If you’re feeling stuck with your skin, know that you’re not alone. There’s always a way forward.

📩 Got questions? I'm just a DM away.

07/09/2025

Eczema can be tough, but the right habits make a big difference.

Here are simple steps to help keep flare-ups under control:

✨ Know your triggers – stress, weather, certain foods, or products can all play a role.
🛁 Bathe correctly – use lukewarm water and gentle cleansers, avoid hot showers.
💧 Moisturize daily – especially after bathing, to lock in hydration.
✂️ Keep nails short & wear gloves at night – prevents scratching from making things worse.
👕 Choose pure cotton clothing – soft and breathable on sensitive skin.
🥗 Watch your diet – some foods may cause flare-ups, so observe what works for you.

Dealing with eczema is about consistency and awareness. If flare-ups keep coming back, it’s best to consult your dermatologist for personalized treatment.

📩 For questions and inquiries, send us a DM.

05/09/2025

❓“Can I use these skincare products together?”

This is one of the most common questions I get as a dermatologist. Here’s a quick cheat sheet.

✨ The key: Pair active ingredients with supportive ones (like moisturizers, ceramides, SPF). Don’t overload your skin with multiple strong actives at once.

Your skin doesn’t need everything but it needs the right combinations.

Need a fully customized plan for you? 📩 Send us a message to book a consult.

03/09/2025

❓ Got a skin question you’ve always wanted to ask?

Here’s your chance! Drop your questions in the comments or send them via DM and I’ll answer them in my new reel series 🎥✨

No filter, no fluff. Just honest, science-based answers straight from a board-certified dermatologist.

Your skin concerns might just be the next one featured!

👇 What’s your question for me?

29/08/2025

When it comes to skincare, trends and products can be overwhelming. But no matter your skin type or goals, there are 3 basics every routine should include:

🧼 Cleanser – for fresh, clean skin
💧 Moisturizer – to keep your skin balanced and hydrated
☀️ Sunscreen – to protect against sun damage and early aging

Once you’ve got these covered, you can add other products depending on your skin’s unique needs. Think of it as building your foundation before adding the extras. 💙

✨ Consistency + the right basics = healthier skin.

👩🏻‍⚕️ Save this as your skincare starter pack and share with a friend who’s just starting their journey!

27/08/2025

✨ Real results, real confidence

This patient came in with stubborn melasma that made him feel self-conscious. After treatment, his skin looks brighter, more even, and healthier. 🌸

The procedure? DermaScript Microneedling — a treatment unique to our clinic. Unlike standard microneedling or PRP, this approach uses a tailored infusion of actives carefully chosen for each patient’s skin needs.

Every cocktail is personalized:
💊 For melasma: Vitamin C, tranexamic acid, glutathione, peptides
💧 For enlarged pores & dull skin: PDRN, botox, hyaluronic acid, peptides

Each patient’s blend is specially developed for them, ensuring results that are targeted and effective.

Because no two skin journeys are the same, your treatment shouldn’t be either. 🌟

📍 Visit us at our clinics to start your own skin transformation.

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22/08/2025

👩‍⚕️ Every patient who walks into my clinic has a story.

My job isn’t just about treatments, it’s about listening, understanding, and helping you feel confident in your own skin.

When you sit in my chair, you’ll always get honesty, care, and a treatment plan made just for you.

✨ Your skin, my priority.

20/08/2025

💇 All About Hair: Why is my hair thinning?

We all shed hair daily, around 50–100 strands, and that’s totally normal. Did you know a single strand has a lifespan of 2–7 years and your scalp hair grows about 1 cm per month? 👀

But when does shedding turn into hair loss? Swipe to see some common causes.

There are even more factors behind hair loss, but the good news is there are treatments.

📩 For questions and inquiries, send us a DM.

17/08/2025

What’s Revlite and why do we keep recommending it for acne marks and pigmentation?

Revlite is a laser that targets pigment deep in the skin without damaging the surface. It's one of our go-to treatments for:
✔️ Acne scars and dark spots
✔️ Uneven skin tone
✔️ Dull skin that needs a glow boost

It’s gentle, has minimal downtime, and works well even for sensitive skin. We love it because it delivers real results without being too harsh.

If you’ve tried everything for acne marks and nothing’s worked, Revlite might be the missing piece.

15/08/2025

Excuse us while we glow with you.

Thank you for the love and trust. Seeing your skin thrive is always the best part of the job.

Let’s keep that glow going.

Address

SKIN COLLECTIVE/ground Floor Tropical Palms Condominium, Gallardo Street Legaspi Village
Makati
1229

Telephone

+639778269289

Website

facebook.com

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