Out of The Box Therapy

09/02/2025

’s is just around the corner! 💘 Nacheck mo na ba kung crush ka rin ng crush mo, o ikaw lang talaga ang may feelings sa relasyon na ‘to? 🤔😂💔

29/09/2024

Don’t wait ‘til you’re stressed out. Psych Online consults are up for grabs!

🧠 OTBT Virtual Psych Clinic brings mental health care worldwide where booking is just one click away 💻 Book your virtual appointment with Doc Ofie..and be the boss of your own mental health journey.

11/05/2024

In the rollercoaster of life, it takes guts to raise your hand and say, 'I need help.' But trust me, that's where the magic happens. As your friendly neighborhood psychiatrist, I promise not to wear a cape, but to be your sidekick in this epic battle for mental wellness. If you're ready to swap 'what ifs' for 'what nows,' I'm here, waiting with a listening ear, a tissue box, and maybe even a few well-timed jokes. Because healing? It's a team sport, and you're the MVPOut of The Box Therapy

01/04/2024

Expert psychiatric care at your fingertips! Reserve your spot! Book an appointment📲

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21/03/2024

How you ideally talk to your children so they can grow up not adapting your destructive ways:

1. I’m here to help not to judge.
2. Your emotions are safe with me.
3. Let’s figure this out together.
4. You are doing your best and that’s enough.
5. I respect your feelings.
6. It’s okay to be upset.
7. I love you even when we disagree.
8. Your thoughts are interesting to me.
9. Mistakes are just opportunities to learn.
10. You have the right to say no.
11. Let’s take a deep breath together.
12. I appreciate your efforts so much.
13. I trust your judgment.
14. You are important to me.
15. Let’s talk about what you need.
16. I’m proud to be your parent.
17. You make the world better.
18. I learn so much from you.
19. We all need sometimes and that’s okay.
20. You are loved, always. ♥️

11/03/2024

For my trusted patients: Easy access to tranquility! Secure a for anti-anxiety and insomnia from Doc Ofie at a special rate of only 500 PHP. Your well-being matters. 💙💊

07/03/2024

From Geothe ( a German Poet )
A good parent give their children two things: ROOTS and WINGS

1. ROOTS - you teach them about good and evil, about right from wrong values, teaching them about your family and about their ancestors. In other words, you situate them in the world. You help them understand who they are.

2. WINGS - you have to let them leave the nest to become their own person, experience life for themselves.

Therefore, to be a good parent raise them right by grounding them in your family but then giving them the freedom to start a life and perhaps to start their own family.

Needing help about parenting skills? Or you know someone who needs it? Book an appointment online through Mind Clinic Manila teleconsult business service with CEO JB Fortaleza and Chief Psychiatrist Dr. Ofelia Amores Monesit . Contact secretary Ms Julz C. at 09177712690 to reserve a schedule.

For face to face consultation, contact the following:
📲 Clinic Landline # 832-6867

📍 Room 205 Ortiz Bldg, 2nd floor, JD Avelino St. Calbayog City, Samar
🔎Landmark : Above the Motortrade Calbayog

Doc Ofie is looking forward to serving you! 🤝❤️

🧠 OTBT Virtual Psych Clinic brings mental health care worldwide where booking is just one click away 💻 Book your virtual appointment with Doc Ofie..and be the boss of your own mental health journey.

18/02/2024

🤩 May ADHD ka ba? Hindi ito hadlang, kundi isang bahagi ng iyong kamangha-manghang kwento. Tuklasin ang yaman ng iyong kakayahan! 🔥

👊 The powerful secret to defeating procrastination and unleashing motivation is to embrace the art of "_____________" Yes, it's a secret! Instead of waiting for the perfect moment or a skill set, plunge headfirst into the action.

🚀 Do you want to make your daily tasks more manageable and increasing your chances of a victorious finish? guess what? Doc Ofie has a secret mantra. Apply this mantra to your work and life decisions, and watch as the task-related doubt/fear transforms into a thrilling dance of excitement and ease.

💪 Ready to seize the day ? Let's conquer this together! 🚀 Book an appointment for ADHD problems.

Face-to-face consultation located at📍 Room 205 Ortiz Bldg, 2nd floor, JD Avelino St. Calbayog City, Samar 6710
🔎Landmark : Above the Motortrade Calbayog
Clinic hours : Monday to Friday 9:00am to 4:00pm
Walk-ins are entertained on a limited timeslot and will be announced in this page . All sessions are strictly booked via appointment.
To book a face-to-face session, call ☎️(055) 832 6867

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10/02/2024

💪 My trusty survival kit, always by my side!

09/02/2024

𝓑𝓮𝓬𝓸𝓶𝓮 𝓽𝓱𝓮 𝓹𝓮𝓻𝓼𝓸𝓷 𝔀𝓱𝓸 𝓷𝓸𝓽 𝓸𝓷𝓵𝔂 𝓼𝓾𝓻𝓿𝓲𝓿𝓮𝓼 𝓫𝓾𝓽 𝓯𝓵𝓸𝓾𝓻𝓲𝓼𝓱𝓮𝓼 𝓲𝓷 2024 𝓪𝓷𝓭 𝓫𝓮𝔂𝓸𝓷𝓭!
The time to prepare is NOW. Tag your unhealthy buddies and let's conquer wellness together🙌

01/02/2024

Share with someone in need 💛

28/01/2024

Scottie Pippen 𝒊𝒔 𝒂 𝒇𝒐𝒓𝒎𝒆𝒓 𝒑𝒓𝒐𝒇𝒆𝒔𝒔𝒊𝒐𝒏𝒂𝒍 𝒃𝒂𝒔𝒌𝒆𝒕𝒃𝒂𝒍𝒍 𝒑𝒍𝒂𝒚𝒆𝒓 🏀𝒘𝒉𝒐 𝒊𝒔 𝒘𝒊𝒅𝒆𝒍𝒚 𝒓𝒆𝒈𝒂𝒓𝒅𝒆𝒅 𝒂𝒔 𝒐𝒏𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒈𝒓𝒆𝒂𝒕𝒆𝒔𝒕 𝒔𝒎𝒂𝒍𝒍 𝒇𝒐𝒓𝒘𝒂𝒓𝒅𝒔 𝒊𝒏 #𝑵𝑩𝑨 𝒉𝒊𝒔𝒕𝒐𝒓𝒚. 𝑯𝒆 𝒑𝒍𝒂𝒚𝒆𝒅 𝒕𝒉𝒆 𝒎𝒂𝒋𝒐𝒓𝒊𝒕𝒚 𝒐𝒇 𝒉𝒊𝒔 𝒄𝒂𝒓𝒆𝒆𝒓 𝒂𝒍𝒐𝒏𝒈𝒔𝒊𝒅𝒆 𝑴𝒊𝒄𝒉𝒂𝒆𝒍 𝑱𝒐𝒓𝒅𝒂𝒏 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 #𝑪𝒉𝒊𝒄𝒂𝒈𝒐𝑩𝒖𝒍𝒍𝒔 𝒅𝒖𝒓𝒊𝒏𝒈 𝒕𝒉𝒆𝒊𝒓 𝒅𝒐𝒎𝒊𝒏𝒂𝒏𝒕 𝒆𝒓𝒂 𝒊𝒏 𝒕𝒉𝒆 1990𝒔. H𝒊𝒔 𝒆𝒙𝒄𝒆𝒑𝒕𝒊𝒐𝒏𝒂𝒍 𝒅𝒆𝒇𝒆𝒏𝒔𝒊𝒗𝒆 𝒔𝒌𝒊𝒍𝒍𝒔, 𝒗𝒆𝒓𝒔𝒂𝒕𝒊𝒍𝒊𝒕𝒚, 𝒂𝒏𝒅 𝒕𝒆𝒂𝒎𝒘𝒐𝒓𝒌 𝒍𝒆𝒂𝒅 𝒕𝒉𝒆 𝑩𝒖𝒍𝒍𝒔 𝒕𝒐 𝒔𝒊𝒙 𝑵𝑩𝑨 𝒄𝒉𝒂𝒎𝒑𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔. 𝑯𝒆 𝒘𝒂𝒔 𝒂𝒍𝒔𝒐 𝒂 𝒌𝒆𝒚 𝒎𝒆𝒎𝒃𝒆𝒓 𝒐𝒇 𝒕𝒉𝒆 𝑼𝒏𝒊𝒕𝒆𝒅 𝑺𝒕𝒂𝒕𝒆𝒔 𝑶𝒍𝒚𝒎𝒑𝒊𝒄 𝒃𝒂𝒔𝒌𝒆𝒕𝒃𝒂𝒍𝒍 𝒕𝒆𝒂𝒎, 𝒆𝒂𝒓𝒏𝒊𝒏𝒈 𝒕𝒘𝒐 𝒈𝒐𝒍𝒅 𝒎𝒆𝒅𝒂𝒍𝒔 𝒊𝒏 1992 𝒂𝒏𝒅 1996. 𝑷𝒊𝒑𝒑𝒆𝒏'𝒔 𝒄𝒐𝒏𝒕𝒓𝒊𝒃𝒖𝒕𝒊𝒐𝒏𝒔 𝒕𝒐 𝒕𝒉𝒆 𝒈𝒂𝒎𝒆 𝒉𝒂𝒗𝒆 𝒆𝒂𝒓𝒏𝒆𝒅 𝒉𝒊𝒎 𝒂 𝒑𝒍𝒂𝒄𝒆 𝒊𝒏 𝒕𝒉𝒆 #𝑩𝒂𝒔𝒌𝒆𝒕𝒃𝒂𝒍𝒍 𝑯𝒂𝒍𝒍 𝒐𝒇 𝑭𝒂𝒎𝒆.

ctto : Scottie Pippen's Fb page
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28/01/2024

Thank you NCO Pacific Eminence Awards and NCO Pacific Eminence Magazine through the NCO Events Management & Advertising Co., Inc. 

21/01/2024

Healing will happen over time. Come on, don't hold on to your emotions, if you feel like crying or screaming, don't hold back just do it.

I wish us all an open-hearted life free from anger, pain, envy, jealousy, and fear. Don't worry if your life is turning upside down. Because at the end of this tunnel lies a life of joy.

16/01/2024

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