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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 10am - 5pm

The CORE Clinic- Center for Optimum Rejuvenation

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The CORE Clinic- Center for Optimum Rejuvenation

We specialize in hormone concerns and imbalances.

The CORE clinic merges traditional medicine with research based, scientific functional approaches customized for YOU to help you achieve hormonal, metabolic and nutritional balance.

27/11/2025

Perimenopause doesn’t just change your hormones, it shifts the rhythm of your relationships, too.

In this clip, Dr. Sheree talks with myrza about what really happens when symptoms show up at home: the mood changes, the energy dips, the moments you can’t explain. And how awareness turns misunderstanding into support.

When you know what’s happening inside your body, you stop blaming yourself and the people around you begin to understand you better, too. 💙

Rewatch Part 2 of this conversation — Link in bio.

24/11/2025

“Hormones and Harmony: Integrative Approach to PCOS and Acne”

Recognized for her expertise in holistic dermatology,
Dr. Trix served as a key opinion leader at the 48th Philippine Dermatological Society (PDS) Annual Convention.

She discussed the complex interplay of hormones, lifestyle, and skin health. She consistently emphasizes that a truly holistic approach is critical in addressing PCOS and it’s symptoms.

November 4–7 | 48th PDS Convention + 12th ASMPD

12/11/2025

You don’t need a wellness budget to take care of yourself.

Sleep is free. Water is free. Sunlight is free. Movement is free. These aren’t just nice-to-haves. They’re powerful tools for digestion, hormone balance, and mental clarity.

Wellness isn’t all about expensive supplements or luxurious treatments. It’s about showing up for your body with small, consistent habits that work for your life and your wallet.

Start with what you have. Build what you need. Your health journey is valid, even if it starts with a glass of water and a 10-minute walk.

06/11/2025

Ever feel like your body’s sending mixed signals—fatigue, mood swings, sleep issues—but you’re not sure what’s behind it?

The DUTCH Hormone Test can help decode those signals. It maps your hormone levels, rhythms, and how your body processes them. But here’s the thing: it’s not a diagnosis, and it’s not a cure.

🧭 It’s a tool. And like any tool, its value depends on how your doctor uses it.

Before you take it, ask:
✔️ Will this help tailor my treatment?
✔️ Is my doctor trained to interpret it?
✔️ What will we do with the results?

Used wisely, it can guide you toward real answers. Used alone, it’s just data.

28/10/2025

When your gut clocks out and your hormones go rogue 😵‍💫

It’s not just mood swings or stubborn weight. When your gut and hormones stop working together, your metabolism, cravings, and energy levels can spiral.

What helps:
✅Load up on fiber to support hormone clearance
✅Prioritize protein to tame binge-eating triggers
✅Add fermented foods to boost gut health
✅Stay hydrated to support detox pathways
✅Sleep well to keep hormones in check

Small shifts can make a big difference. Your hormones are listening.

18/09/2025

Menopause isn’t just hot flashes and hormone shifts. It’s a full-brain reboot.

Memory lapses, mood swings, sensory overload, and emotional whiplash can hit hard. If you live with, love, or work alongside someone going through it, your support matters more than you think.

This guide is your cheat sheet. But here’s what else helps:

✔️ Don’t take things personally. Her reactions aren’t about you.
✔️ Keep routines simple. Decision fatigue is real.
✔️ Offer help before she asks. Mental load is invisible but heavy.
✔️ Celebrate small wins. Some days, showing up is the victory.
✔️ Learn together. Understanding the science builds empathy.

She’s not losing it. Her brain’s rewiring.

Be kind, not corrective.

13/09/2025

Dearest Joey,

I’ve always delighted in the lightness of your presence.

You have the childlike ability to see goodness in the world, to nurture yourself, and to uplift others, which is such a rare and precious gift.

May this year wrap you in even more love, laughter, and endless new adventures. To continue to bloom, to dream, and to inspire others just by being who you are.

Happy happy birthday, dearest !

All my love, always,

Dr Sheree

12/09/2025

Part 2 is here! 🎙️

Your FAQs on perimenopause and menopause, answered. This episode goes deeper into the questions you’ve been asking: hormone tests, bone health, sleep, mood, and more.

Because when you understand what’s happening inside your body, you can take steps that truly make a difference. 💙

✨ Listen now — click the link in our bio.

31/08/2025

The Balanced Core starts from within. ✨ Wellness begins on the inside, and that’s where we focus.

29/08/2025

The most powerful perimenopause remedy is a support system: your partner, family, friends and community.

When hormones spiral, your support system matters most. 🌪️

It’s not just the hot flashes, night sweats, or fatigue; perimenopause can shift the dynamics of everyday life and relationships, too. But here’s the truth: when partners and families understand what’s happening, it turns confusion into compassion, and frustration into teamwork.

What helps:
✅Include your partner and family members in learning about perimenopause symptoms including mood swings and energy dips
✅ Communicating openly about what support looks like
✅ Choosing compassion over judgment
✅ Tackling stress together—because cortisol feeds the chaos

Perimenopause isn’t meant to be a solo journey. With the right support, it becomes a season of strength, teamwork, and deeper connection.

✨ Join our newsletter community to learn more about navigating perimenopause with confidence and care.

Address

Suite 2315 Centuria Medical Makati
Makati
1210

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	10am - 5pm

Telephone

+639178890512

Website

http://www.corephilippines.com/

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