15/07/2025
Vitamin D plays a vital role in maintaining overall health and supporting various bodily functions.
Ensuring adequate levels can lead to a wide range of benefits, including:
✅ Stronger bones — Promotes calcium absorption, helping prevent osteoporosis and bone brittleness.
✅Better immune function — Supports immune response.
✅Improved oral health — Aids bone metabolism and reduces inflammation, supports antimicrobial activity in the mouth.
✅Blood pressure regulation — Plays a role in maintaining healthy blood pressure levels.
✅Muscle strength — Helps with muscle development and function, especially important in reducing fall risk among older adults.
✅Weight management — When paired with calcium, it may help suppress appetite and support weight loss efforts.
✅Cancer protection — Emerging evidence links vitamin D to better cancer outcomes, with potential to inhibit tumor growth.
✅Mood support — Low levels of vitamin D have been associated with depression; screening is now being considered in mental health care.
✅Diabetes prevention — Adequate intake may help reduce the risk of both Type 1 and Type 2 diabetes when paired with calcium.
📌 Talk to your healthcare provider about checking your vitamin D levels and whether supplementation is right for you.
Need a doctor? We’re here to help.
Contact us via email: 💻 info@apotheca.com.ph
Call us on our landline: 📞 +632 8845 1356
