Health & Happiness Movement

Health & Happiness Movement Your partner in supporting your optimal health. Bringing you the best health nutritional products.

29/01/2025

Trust your health with USANA.

05/01/2025

Discover USANA's top 5 products that can elevate your health and wellness journey. Watch our latest video to learn more!

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.

Detoxify Your Body with This Refreshing Green Juice!This delicious and nutritious juice is packed with antioxidants and ...
14/12/2024

Detoxify Your Body with This Refreshing Green Juice!

This delicious and nutritious juice is packed with antioxidants and other nutrients that can help cleanse your body and promote overall health. It's the perfect way to start your day or give your body a boost anytime.

Ingredients:
1 cup spinach
1/2 cucumber
1 apple
1 lemon, peeled
1 inch piece of ginger
Instructions:

Combine all ingredients in a blender and blend until smooth.

Strain the juice through a cheesecloth or fine mesh sieve.

Benefits:
•Boosts energy levels
•Improves digestion
•Promotes weight loss
•Clears skin
•Reduces inflammation

Tips:
Use organic produce whenever possible.

Looking for a tasty and healthy meal that won't spike your blood sugar? Try this quinoa salad with grilled chicken and f...
14/12/2024

Looking for a tasty and healthy meal that won't spike your blood sugar? Try this quinoa salad with grilled chicken and fresh fruit! It's a delicious and satisfying way to enjoy a low-glycemic meal. 😋

“Not all fish oils are created equal! 🐟💧 USANA Biomega delivers pure, high-quality omega-3 fatty acids, free from harmfu...
12/12/2024

“Not all fish oils are created equal! 🐟💧 USANA Biomega delivers pure, high-quality omega-3 fatty acids, free from harmful contaminants like mercury and PCBs. 🌿 Because your health deserves only the best. 💪✨ ”

You are what you eat! Fueling your body with the goodness it deserves. 💚
11/12/2024

You are what you eat! Fueling your body with the goodness it deserves. 💚

Food is the best medicine.What you eat affects your mood, so make sure to eat for your mood.
15/08/2024

Food is the best medicine.

What you eat affects your mood, so make sure to eat for your mood.

𝐃𝐫𝐢𝐧𝐤𝐢𝐧𝐠 𝐈𝐧𝐟𝐨𝐫𝐦𝐞𝐝: 𝐓𝐡𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 𝐄𝐟𝐟𝐞𝐜𝐭𝐬 𝐨𝐟 𝐀𝐥𝐜𝐨𝐡𝐨𝐥Although people have been drinking alcohol for thousands of years, the r...
31/05/2023

𝐃𝐫𝐢𝐧𝐤𝐢𝐧𝐠 𝐈𝐧𝐟𝐨𝐫𝐦𝐞𝐝: 𝐓𝐡𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 𝐄𝐟𝐟𝐞𝐜𝐭𝐬 𝐨𝐟 𝐀𝐥𝐜𝐨𝐡𝐨𝐥

Although people have been drinking alcohol for thousands of years, the role boozy beverages play in a healthy lifestyle is hotly debated. Some argue that teetotaling is the healthiest option, while others tout the health benefits of a daily glass of red wine. If you’re not sure what to believe…read on.

At the end of the day, your alcohol choices are up to you. But as you navigate the world of drinking, abstaining, and everything in between, it’s good to have the facts. Learn more through visiting https://askthescientists.com/alcohol/ .

Get your daily fiber fix and keep things moving smoothly! Did you know that fiber helps maintain a healthy digestive sys...
30/05/2023

Get your daily fiber fix and keep things moving smoothly! Did you know that fiber helps maintain a healthy digestive system? Time to add some fibrous goodness to your plate! 🥦🌽🍎

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