20/08/2016
Many people avoid milk because it contains saturated fat, cholesterol, allergenic proteins, lactose sugar, and frequent traces of contamination, or simply because they don’t feel well after consuming dairy products. Milk is also linked to type 1 (juvenile-onset) diabetes and other serious conditions. Happily, there are many other good sources of calcium that can be found in a plant-based diet.
Keeping your bones strong depends more on preventing the loss of calcium from your body than on boosting your calcium intake.
Some cultures consume few or no dairy products and typically ingest fewer than 500 milligrams of calcium per day. However, these people generally have low rates of osteoporosis. Many scientists believe that exercise and other factors have more to do with osteoporosis than calcium intake does.
Luckily , HERBALife Xtra-Cal Advanced offers a plant based calcium supplement to help maintain healthy bones and teeth. It contains vitamin D and magnesium to assist calcium absorption and utilization. The addition of magnesium , zinc and copper may help in mantaining good health.
Usage: take one to two times a day with meals as dietary supplement.
