Health & Wellness for Seniors

25/07/2025

Never forget the hands that raised you.

25/07/2025

Celebrating my 1st year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

11/09/2024

Message me for the link, if interested.

11/09/2024

24/08/2024

01/08/2024

Spreading good health for seniors :)

Make your health a priority.

29/07/2024

Who's from Quezon Province particularly in Lucena or near by areas. I have a great news for you for this event. If you have also friends whom you like to refer they are all welcome. Kindly message me for details.

18/07/2024

How others see you is not important. How you see yourself means everything.

CTTO

16/07/2024

A free public forum webinar.

For more details, kindly message me .

Thank you!

14/07/2024

HOW TO BE ALWAYS HAPPY IN LIFE.
Advice from Grandma
1. Always remember that there is nobody on this earth that does not have problems. You are not the only one that has problems.
2. Challenges are part of life. It is only a dead man who has no challenges.
3. There is no problem that has no solution. There are solutions to the pains you are passing through.
4. The way you picture yourself in your mind can affect your happiness. Picture yourself as a valuable and beautiful person. Avoid low self-esteem and inferiority complex.
5. Don't mind what people say about you. Some people are sadists. They can just say something's just to make you feel sad.
6. Make friends with reasonable people who make you happy. Do not make friends with people who make jester of you or laugh at you over your challenges.
7. At your leisure time, keep yourself busy with your favorite hobbies like reading, Learning, etc.
8. Do not allow anyone to intimidate you with money and material things. A poor man today can become rich tomorrow. Change is constant.
9. No matter what you are passing through today, do not give up. As long as there is life, there is hope. Never stop trying. Give it one more time.
10. Be very prayerful. Pray without ceasing. Prayer is a catalyst that can speed up your blessings to come to you on time.
11. Be courageous to go for what you want. Life is all about risk. If you don't take a risk, you will not get the desires of your heart.❤

04/07/2024

♥️♥️♥️