01/08/2024
You go to bed, you try to sleep, but you remain awake until the following day no matter how much you try.
Dealing with sleeplessness can be really frustrating – and detrimental to one’s health and productivity.
To give ideas on how to battle this sleeplessness or , MakatiMed Sleep Medicine Specialist Rosalina Espiritu-Picar, MD will be on Lunas Extension on DZRH News. Catch her on the show on July 18 (Thursday) at 8:30PM!