Doc Rob's Chiropractic in Makati

09/06/2025

Tired of knee pain holding you back? Whether it’s due to aging, injuries, or daily wear and tear—chronic knee pain is a common problem that can be managed without surgery or medication.

In this video, Doc Rob demonstrates 5 effective exercises you can do at home to strengthen your knees, reduce discomfort, and support long-term joint health.

What You’ll Learn:
• Straight Leg Raises (one leg at a time)
• Glute Bridges
• Step-Ups
• Wall Sits
• Standing Leg Curls

These moves are simple, low-impact, and perfect for all fitness levels.

💪 Take control of your knee health—starting today!

📲 Book a consultation: www.DocRob.ph
📞 Call us: 0905 444 8172
📸 Follow on Instagram:

07/06/2025

30/05/2025

Fun Fact of the Day - because why not? ☺️

27/05/2025

23/05/2025

A properly aligned neck can improve posture, ease tension headaches, and boost your focus!!😉💙 Chiropractic care is not just about making the pain disappear; it’s about learning, understanding, and taking care of your body to improve your quality of life.

☎️ Give us a call and see what chiropractic care can do for you! 💪🏼 (0905) 444 8172

For more informations ➡️⭐️ www.DocRob.ph

📍Quezon, City
📍Makati, City
📍Alabang, Muntinlupa, City
📍Bacoor Cavite, City
📍Angeles City Pampanga
📍Friendship Highway, Pampanga


z

21/05/2025

Chiropractic care is not just about making the pain disappear; it’s about learning, understanding, and taking care of your body to improve your quality of life.

☎️ Give us a call and see what chiropractic care can do for you! 💪🏼 (0905) 444 8172

For more informations ➡️⭐️ www.DocRob.ph

📍Quezon, City
📍Makati, City
📍Alabang, Muntinlupa, City
📍Bacoor Cavite, City
📍Angeles City Pampanga
📍Friendship Highway, Pampanga


z

20/05/2025

19/05/2025

Better sleep starts with better alignment. Chiropractic adjustments can help calm the nervous system, paving the way for restful, natural sleep. 🌙

☎️ Give us a call and see what chiropractic care can do for you! 💪🏼 (0905) 444 8172

For more informations ➡️⭐️ www.DocRob.ph

📍Quezon, City
📍Makati, City
📍Alabang, Muntinlupa, City
📍Bacoor Cavite, City
📍Angeles City Pampanga
📍Friendship Highway, Pampanga


z

14/05/2025

Muscle spasm is not the issue. That is the symptom.

You see when your spine has accumulated stress and subluxated the exiting nerve is affected. Thus causing your muscle to spasm.

Chiropractor’s focus on the root cause which is the spine. Our goal is to improve joint and nerve function so your body can heal.

Take care of your spines, it’s that important.

☎️ Give us a call and see what chiropractic care can do for you! 💪🏼 (0905) 444 8172

For more informations ➡️⭐️ www.DocRob.ph

📍Quezon, City
📍Makati, City
📍Alabang, Muntinlupa, City
📍Bacoor Cavite, City
📍Angeles City Pampanga
📍Friendship Highway, Pampanga


z

09/05/2025

"Celebrate Mother’s Day with wellness in mind. Chiropractic care is a gentle, natural way to help moms feel their best — because they deserve it every day. 🌸 "

☎️ Give us a call and see what chiropractic care can do for you! 💪🏼 (0905) 444 8172

For more informations ➡️⭐️ www.DocRob.ph

📍Quezon, City
📍Makati, City
📍Alabang, Muntinlupa, City
📍Bacoor Cavite, City
📍Angeles City Pampanga
📍Friendship Highway, Pampanga


z

07/05/2025

Alignment in motion, healing in action. Whether on the table or teaching the why behind the adjustment—your spine’s best friend is here to keep you moving pain-free.

☎️ Give us a call and see what chiropractic care can do for you! 💪🏼 (0905) 444 8172

For more informations ➡️⭐️ www.DocRob.ph

📍Quezon, City
📍Makati, City
📍Alabang, Muntinlupa, City
📍Bacoor Cavite, City
📍Angeles City Pampanga
📍Friendship Highway, Pampanga


z

06/05/2025

✈️💙 Doc Rob’s Neck Pillow — because comfort is chiropractic care on the go. ”

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🛒 Available at all Doc Rob Branches and in our Website www.DocRobStore.com