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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 8am - 5pm Sunday 8am - 5pm

Integra Wellness Center

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Integra Wellness Center

Restoring your inner harmony 🧘🏼‍♂️

22/11/2025

When it comes to the lymphatic system, there’s a lot of confusion out there.
Is it just a massage? Is it only for people with health conditions? Will one session really make a difference?

✨ The truth is, your lymphatic system is one of the most important parts of your body’s natural detox and defense network — and giving it care can change the way you feel.

Swipe through as we break down the myths vs. facts about lymphatic drainage.

At Integra Wellness Center, we use High Frequency Lymphatic Drainage to help restore flow, reduce buildup, and leave you feeling lighter, clearer, and more energized.

👉 DM us today to book your session.

20/11/2025

Those days when your body feels heavy, your face looks puffy, or fatigue lingers no matter how much you rest — your lymphatic system might be the reason.

The lymphatic system is your body’s natural detox and defense network. When it slows down, waste and excess fluid build up, leaving you feeling sluggish, swollen, and worn out.

Stress, sitting too long, poor sleep, and everyday toxins can all block your lymph flow. The result? A body that feels weighed down and out of balance.

At Integra Wellness Center, our High Frequency Lymphatic Drainage treatment restores flow, reduces buildup, and helps your body feel lighter, clearer, and more energized.

👉 Send us a message to book your session and give your lymphatic system the care it deserves.

19/11/2025

Ever wondered what happens inside your body during lymphatic drainage? 🌿

✨ Gentle stimulation helps activate your lymphatic system — the body’s natural detox and defense network.
✨ Blocked or sluggish lymph starts to move, clearing out excess fluids and waste.
✨ Circulation improves, swelling eases, and your body feels lighter.
✨ As flow is restored, your immune system gets a natural boost and stress begins to release.

It’s not just a treatment — it’s your body’s reset button. 💙

👉 Experience it yourself at Integra Wellness Center. DM us to book your session.

18/11/2025

Not all guidance is the same. ✨

Therapists, coaches, and mentors each play a unique role in your journey — but knowing which one you need can make all the difference.

💙 Therapy helps you heal and cope.
🌿 Coaching helps you grow and find clarity.
🤝 Mentoring helps you learn from experience.

At Integra Wellness Center, we focus on personal coaching to help you move forward with confidence, reconnect with yourself, and create lasting transformation.

👉 Curious if coaching is right for you? Send us a DM and let’s start the conversation.

15/11/2025

We often think of self-care as the answer to stress — taking breaks, pampering ourselves, or ticking off wellness routines. But while self-care soothes, it doesn’t always heal the deeper patterns that keep us exhausted, restless, or disconnected.

This is where coaching comes in. Coaching helps you look beyond surface-level relief and begin the work of self-love. It’s about reconnecting with your values, listening to your inner voice, and living in alignment with who you really are.

At Integra, we call this wholeness — the state where your mind, body, and spirit move together, not against each other. Wholeness isn’t just about feeling better for the day. It’s about creating lasting clarity, strength, and peace that carry you forward in every part of your life.

✨ Coaching is the bridge between self-care and true self-love.

👉 DM us today to begin your journey into wholeness.

13/11/2025

✨ “Elaine heals by nurturing and aligning your entire being.” – Tessa Prieto Valdes

In her own words, Tessa shares how a single session with Elaine C. Kahn opened space for emotional release, spiritual reconnection, and an elevated sense of energy. 🌿

At Integra Wellness Center, we guide you to reset, realign, and move into your next chapter with clarity and wholeness.

👉 DM us to explore coaching and energy work with Elaine.

11/11/2025

Sometimes the biggest sign you’re ready for change is the quiet feeling that something’s off. 🌿

Here are 5 subtle signs you might actually be ready for personal coaching (even if you don’t realize it yet).

✨ Coaching isn’t about fixing you — it’s about helping you see yourself clearly, break free from burnout, and move forward with purpose.

👉 Which of these signs resonates with you most? Share in the comments or DM us to start your journey.

08/11/2025

Anxiety isn’t just in your head.
It can be linked to your hormones, gut health, nervous system, or even unresolved trauma your body is still carrying. 🌿

The Signature Body Scan + Holistic Health Consultation helps uncover these hidden imbalances — so you can finally understand why you feel the way you do. And with Elaine Kahn’s guidance, you’ll leave with a clear roadmap toward calm and balance.

✨ Your healing starts with clarity.
👉 Book your Body Scan today.

06/11/2025

✨ That’s where a Body Scan + Holistic Consultation makes the difference.

Instead of just numbers, you’ll see how your body is coping with:
✔ Hidden stress patterns in your nervous system
✔ Toxins, allergies, or low-grade infections that labs often miss
✔ Emotional or trauma imprints affecting your energy
✔ Gut or nutrient imbalances quietly draining you

It’s not about replacing medical tests — it’s about giving you the bigger picture.

So if you’ve been told “you’re fine” but know something is off, it’s time to listen to your body differently.

👉 Book your Signature Body Scan today. Clarity is the first step back to balance.

04/11/2025

Healing shouldn’t feel complicated or mysterious. 💫
That’s why our Body Scan & Consultation follows a simple, step-by-step process: we listen, we scan, we explain, we guide, and we help you heal.
You don’t just leave with results — you leave with clarity, direction, and hope.

✨ Your body already holds the answers. We’ll help you find them.
👉 Book your consultation today.

01/11/2025

Always tired, no matter how much you rest? 😴
Fatigue is your body’s way of saying something’s off. The Signature Body Scan + Holistic Health Consultation uncovers what’s really draining your energy — and gives you a personalized plan to restore it.
✨ Stop guessing. Start healing. Book your Body Scan today.

30/10/2025

✨ A holistic approach connects the dots:

Your fatigue might not just be “stress” — it could be linked to toxins, trauma, or nutrient imbalance.

Your anxiety may not just be “mental” — it might be driven by hormones, gut health, or energy blockages.

Your recurring health issues might not be random — but signals of deeper imbalances your body is asking you to see.

At Integra Wellness Center, the Signature Body Scan + Total Health Consultation is designed to give you this full picture. Using advanced bioresonance technology and Elaine Kahn’s 20+ years of holistic expertise, we map what’s happening in your body — physically, mentally, and energetically.

So instead of treating symptoms, you finally understand the root cause.
And that’s where real healing begins.

👉 Book your Body Scan today. Your health deserves the full picture.

Address

3rd Flr. Holism Center 6047 R. Palma Street , Poblacion
Makati
1210

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Website

http://integrawellbeing.com/

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