PhysioSpace Poblacion

PhysioSpace Poblacion PhysioSpace blends expert manual physical therapy, yoga, and sound healing to restore body–mind balance.

Relieve pain, improve mobility, and relax deeply with a holistic approach that helps you move better, feel stronger, and live fully.

19/01/2026

Most running injuries don’t happen overnight—they build up when early signs are ignored. Pain, tightness, and discomfort are your body’s warning signals, not badges of honor. Addressing issues early can mean the difference between a quick fix and weeks off from training.

Come visit us at Physiospace, Poblacion and get assessed early to keep running stronger, longer. 💪🏽

11/01/2026

POV: Your physical therapist's simple joys 🤣

Book your sessions with us by sending a DM and we'll send you the QR code booking link 😉

06/01/2026

Struggling to switch off at night? 😴
Try these easy yoga poses to relax your body, quiet your mind, and improve sleep quality.

Just a few minutes can make a big difference. 🌿
Your body deserves rest.

Join our yin and restorative yoga sessions to help improve your sleep and relaxation! Watch until the end for our schedule and QR code to book your class! 😊

Images that you can hear. 😌A new year begins with a body that feels at ease and a mind at peace. 🙏🏽Let’s welcome the yea...
31/12/2025

Images that you can hear. 😌

A new year begins with a body that feels at ease and a mind at peace. 🙏🏽

Let’s welcome the year well-rested, well-aligned, and ready to move forward—one intentional step at a time. 🙌🏽

A happy New Year to everyone, from us at PhysioSpace! 🎆

27/12/2025

Entering 2026 with a calmer mind, a relaxed body, and a grounded spirit ✨

At PhysioSpace, we believe peace is the foundation for strength—so you’re ready for whatever the new year brings your way.

Here’s to moving forward rested, restored, and fully present.

We're excited to enter the new year with you all! 🙏🏽

23/12/2025

Here's PART 2 of us answering some frequently asked questions about Sports PT.

COMMENT below for more questions for us to answer in the future! 👇🏽

17/12/2025

PhysioSpace is evolving ✨

Our space is now open not just for yoga and sound healing, but also as a curated corner for things that support your practice—and your everyday life.

From apparel, perfumes, crystals, manifesting dolls, and other thoughtfully consigned items, everything here is chosen to help you feel more grounded, intentional, and aligned—on and off the mat.

Come move, rest, explore, and take a little piece of PhysioSpace with you.

Make sure to drop by to check out the space and DM us if you have items of your own that you want to share and consign!

Here's our holiday schedule to keep you all in the loop! 🎄Make sure to keep these dates and times in mind as you book yo...
15/12/2025

Here's our holiday schedule to keep you all in the loop! 🎄

Make sure to keep these dates and times in mind as you book your sessions with us. For any more questions and concerns you can always send us a DM and we'll take care of you right away.

Happy holidays from us, here at PhysioSpace!

14/12/2025

Here's PART 1 of us answering some frequently asked questions about Sports PT. Watch out for PART 2! 👀

Comment below for more questions for us to answer in the future! 👇🏽

Sound healing isn’t just “relaxation.” It’s restoration.When your mind is calm and your nervous system is regulated, you...
09/12/2025

Sound healing isn’t just “relaxation.” It’s restoration.

When your mind is calm and your nervous system is regulated, your body performs better, recovers faster, and feels more alive.

At PhysioSpace, our sound healing sessions are designed to:
✨ Reduce stress and mental fatigue
✨ Improve sleep and overall vitality
✨ Support recovery for athletes and busy professionals
✨ Bring balance to both mind and body

If you’ve been feeling drained, heavy, or out of rhythm, this might be the reset you’ve been needing.

Scan the QR code at the last slide to book your slot and experience the difference.

06/12/2025

Not all slow practices are the same — and here’s why. ✨

Yin Yoga gently targets your deep tissues and tight muscles. It’s physical in the most therapeutic way, helping you loosen up, decompress, and create space in the body.
Restorative Yoga, on the other hand, is all about the mind — soft poses, long holds, and a focus on calming your nervous system so you can reset, breathe, and truly relax.

Both serve a purpose. Both help you feel better. You just choose what you need today. 🤍

Our Yin Yoga and Restorative Yoga classes start December 8.
Book your slot through our FB & IG pages or send us a message to reserve your spot. 🧘‍♀️✨

05/12/2025

At PhysioSpace, our physical therapy process is designed for every kind of body—whether you’re coming in with a doctor’s referral or simply need a full-body tune-up. Our treatment approach blends evidence-based assessment with techniques like sports cupping, dry needling, myofascial release, and more to help you move better, recover faster, and stay pain-free.

And remember: you don’t have to be injured to see a physical therapist. Prevention will always be better than cure—and the best way to keep performing at your highest level is to take care of your body before it breaks down.

Move smarter. Recover stronger. Perform your best— at PhysioSpace, Poblacion.

Address

Osias
Makati
1210

Opening Hours

Monday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 2pm
3pm - 7pm
Sunday 2pm - 7pm

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