101 Health Research

101 Health Research Empowering researchers. Strengthening health systems. Protocols | Biostatistics | Data Science
From idea to impact 🌏

Assistance in study design and methodology, statistical planning and analysis, health research training workshops, and clinical and public health research

🚀 International Day of Human Space Flight | April 12 🌍✨As humanity continues to reach beyond Earth, a new frontier of sc...
12/04/2026

🚀 International Day of Human Space Flight | April 12 🌍✨
As humanity continues to reach beyond Earth, a new frontier of science emerges, one that doesn’t just explore space, but protects the health of those who venture into it.

At 101 Health Research, we recognize the growing importance of aerospace medicine, a field dedicated to understanding how extreme environments like microgravity, radiation, and isolation affect the human body.

But beyond individual health lies an even broader question:
🧬 How do diseases behave in space?

Welcome to the emerging field of space epidemiology, where we begin to study patterns of health and disease in extraterrestrial environments.

As future missions shift from small groups of highly selected astronauts to larger, more diverse human populations living in space, health research must evolve accordingly. In fact, experts note that space exploration is moving from focusing on individuals to understanding population-level health dynamics in isolated, enclosed, and extreme environments (Braverman, 2023).*

This means:
• Monitoring infection risks in closed spacecraft systems
• Understanding immune changes in microgravity
• Predicting and preventing disease in long-duration missions
• Applying insights back to Earth, especially in extreme or resource-limited settings

🌌 Space is no longer just an engineering challenge, it’s a public health frontier.

Because the future of exploration depends not just on how far we can go, but on how well we can live there.



PHOTO: NASA’s SLS (Space Launch System) rocket with the Orion spacecraft carrying Artemis II Commander Reid Wiseman, Pilot Victor Glover, and Mission Specialist Christina Koch from NASA

*Science Progress Journal. https://spj.science.org/doi/pdf/10.34133/space.0034?

Formal training gives us foundations.But in health, medicine, and research, foundations are never enough.Guidelines evol...
11/04/2026

Formal training gives us foundations.
But in health, medicine, and research, foundations are never enough.

Guidelines evolve.
Evidence changes.

Tools, technologies, and expectations shift faster than curricula can keep up.
This is where self-directed learning matters.

Self-directed learning is not studying harder.
It’s learning intentionally—with clarity, discipline, and reflection.

A self-directed learner:
• Recognizes gaps without being told
• Knows how to find credible sources
• Practices skills deliberately, not passively
• Reflects on feedback and adjusts course

This skill quietly separates those who keep up from those who stay relevant.
It’s also deeply humane.

It allows professionals to grow at different paces, follow meaningful questions, and respond to real-world needs—rather than just exam schedules or checklists.
In the long run, the most resilient clinicians, researchers, and health leaders aren’t defined by what they once learned.

They’re defined by how well they continue to learn.

How to present a health research paper in 7 minutesSeven minutes is not “too short.”It’s just short enough to reveal whe...
10/04/2026

How to present a health research paper in 7 minutes
Seven minutes is not “too short.”

It’s just short enough to reveal whether the research is clear.

The most common mistake?
❌ Overloading the introduction
❌ Skipping the research question
❌ Ending without actually answering it

A strong 7-minute presentation does one thing well:
It asks one clear question and answers it.

This framework works for:
• conferences
• thesis defenses
• grant panels

The slides should support the story, not compete with it.
Save this for your next presentation.

"Leadership, like movement, is not static—it evolves, adapts, and unfolds across seasons." Our Founder Dr. Venus Oliva C...
09/04/2026

"Leadership, like movement, is not static—it evolves, adapts, and unfolds across seasons."

Our Founder Dr. Venus Oliva Cloma-Rosales (Master in Entrepreneurship 2024), represented 101 Health Research at the "Nexus Ignite March 2026: Women Who Lead and Inspire" event held at the Asian Institute of Management.

In her talk, “Leadership in Motion: Five Lessons Across a Life in Becoming,” she emphasized that leadership is not a static designation, but a dynamic process that evolves across different stages of one’s personal and professional journey.

She shared five key leadership principles:
🔹 Lead with Mastery
Technical competence and excellence form the foundation of credibility and trust.

🔹 Lead with Authenticity
Effective leadership is grounded in self-awareness and alignment with one’s values.

🔹 Lead with Adaptability
Leadership approaches must be responsive to the needs, capabilities, and context of teams.

🔹 Lead with Boundaries
Sustainable leadership requires clarity of limits and the ability to prioritize effectively.

🔹 Lead Through Storms
Leadership is most evident during periods of uncertainty, where resilience and collective effort are essential.

The event also featured insights from fellow leaders:

“A leader must have a very strong sense of justice.”
—Nur-Ainee Tan Lim, Deputy Minister for BARMM

“A leader is one who can transform minds and mindsets… If you can make people move physically, but cannot change their minds, you are not a leader—perhaps just a master or a slave driver.”
—Prof. Rene T. Domingo, AIM Adjunct Faculty

The event provided a valuable platform for dialogue on leadership, public service, and professional development.

We acknowledge the Asian Institute of Management Career Services Office for organizing this initiative.

Today, we honor the bravery of those who fought for our freedom and salute the "everyday heroes" among us—our healthcare...
09/04/2026

Today, we honor the bravery of those who fought for our freedom and salute the "everyday heroes" among us—our healthcare workers, frontliners, and everyone serving with courage and dedication. Maligayang Araw ng Kagitingan! 🇵🇭🫡

From Protocol to Manuscript: Same Study, Different JobA research protocol and a manuscript are often confused as the sam...
08/04/2026

From Protocol to Manuscript: Same Study, Different Job
A research protocol and a manuscript are often confused as the same document at different stages.

They’re not.
A protocol promises what you plan to do.
A manuscript reports what you actually did and what you found.

That shift affects:
• verb tense
• level of detail
• structure
• word count
• and what reviewers expect to see

One of the most common reasons manuscripts get rejected isn’t bad science—it’s protocol-style writing submitted as a paper.

This guide breaks down:
✔️ How tenses change section by section
✔️ What details to trim vs expand
✔️ Typical word counts (ICMJE-aligned)
✔️ How EQUATOR guidelines guide reporting—not planning

If you’ve ever thought, “I already wrote this in the protocol”—this one’s for you.
Save this for manuscript season. 📝



Together for health. Stand with science.This World Health Day 2026,   is one with WHO in uniting and mobilizing the worl...
07/04/2026

Together for health. Stand with science.

This World Health Day 2026, is one with WHO in uniting and mobilizing the world under the theme “Together for health. Stand with science.” to highlight the role of science-led innovations improving the health, with special focus on One Health – the interconnected and coordinated health of humans, plants, animals and the environment.

Most people struggle with the Discussion, not only because it’s hard, but also because it’s misunderstood.The Discussion...
06/04/2026

Most people struggle with the Discussion, not only because it’s hard, but also because it’s misunderstood.

The Discussion is not where you restate results.
It’s where you interpret, contextualize, and show judgment.

A good rule of thumb: If your Results answer what happened, your Discussion explains why it matters.

This Guide breaks down down a 7–9 paragraph structure that works across:
• clinical studies
• diagnostics
• public health research

Structured ≠ rigid.
Clear ≠ simplistic.
Balanced ≠ weak.

Save this. Your future self will thank you.

đź“… April 2026 National ObservancesThis month, we spotlight essential advocacies that celebrate our heritage, protect our ...
06/04/2026

đź“… April 2026 National Observances

This month, we spotlight essential advocacies that celebrate our heritage, protect our planet, and champion global well-being through awareness and research-informed action:
âś… Earth Month
âś… National Hemophilia Awareness Month
âś… Filipino Food Month

Special Event
World Health Day (April 7, 2026)

Alleluia! Today we celebrate the joy of renewal and the promise of new beginnings. May this Easter Sunday fill your hear...
04/04/2026

Alleluia! Today we celebrate the joy of renewal and the promise of new beginnings. May this Easter Sunday fill your hearts with hope, light, and the warmth of community. Happy Easter to you and your families!

Today, we observe a time of quiet reflection and solemnity. Let us take this moment to find strength in hope and embrace...
02/04/2026

Today, we observe a time of quiet reflection and solemnity. Let us take this moment to find strength in hope and embrace the value of patience in our personal journeys. Wishing everyone a peaceful and blessed Good Friday. 🙏✨

Address

Suite 910 Medical Plaza Makati Amorsolo Corner Dela Rosa Street Legaspi Village
Makati

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+639983570000

Alerts

Be the first to know and let us send you an email when 101 Health Research posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 101 Health Research:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram