Aquanimous Yoga
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Mindful & integrated dynamic stability practices on the SUP for a resilient & deeply embodied CORE. Creating Balance in Body, Mind and Spirit.
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Ayala Avenue Corner Makati Avenue 4/F
Makati
1200
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Our Story
Ever since Lalah started surfing in 2002, she always wanted to live by the beach but she was still in college back then and didn’t know how to sustain it. Life in Manila happened and it took her a while until in 2010, when she started teaching yoga, did it occur to her that she can combine both of her passions with SUP Yoga. It became her dream and she worked for it until in 2016, when she finally got the boards, did she decide to move to La Union to start Aquanimous Yoga.
La Union wasn’t part of the plan. She was supposed to establish Aquanimous Yoga in Manila, but an opportunity arose and it was there where she solidified her program and came up with AY’s indoor SUP Yoga practice called Aqua Firma.
Life on the beach was cleansing before it was abrasive. After 2 extended years, she went home to Manila and established Aquanimous Yoga at the Makati Shangri-La.
The experiences she’s had throughout the years, both the ones that sent her soaring high up in the clouds and the ones that shook her to the very core and brought her rock bottom, became the very foundation she’s built Aquanimous Yoga on. Aside from these, Aquanimous Yoga also represents the love, support and generosity of her family and friends. Without them, Aquanimous Yoga wouldn’t have been possible.
