Vinyasa Bliss with Teacher Kat

24/07/2023

🌼 Elevate your practice with Ladder Flow 🦋

Discover the beauty of incremental growth as we add new poses with each round, gracefully connected by invigorating flows. 🌟

Challenge your body and mind, cultivating flexibility and focus with each step. 🌸

Beginners welcome but prepare for a challenge!

Join us for a transformative yoga experience every Thursday at 8 PM and every Sunday at 5 PM at Community Fitness Studio in Pasig for only 150 PHP per session 🌿🌞🌺

Private classes are also available in Makati or BGC. DM for more details.

08/10/2022

Hi yogis! How have you been? I’m sorry for being inactive since last year. After getting COVID the first time, my body hasn’t been the same, and so I took my time focusing on healing and finding my way back to where I was.

But I’m back and planning to have classes soon since I’ve been getting a lot of messages!

Stay tuned 🫶🏼

08/10/2022

23/08/2021

20/07/2021

Freelance yoga teacher currently based in Manila, now available for private yoga classes all levels, online and in-person (must be well ventilated room or outdoor). ✨🤍 DM me for more details 🤍✨

14/07/2021

It's me, I'm back! RYT-200 freelance yoga teacher currently based in Manila, Philippines, specializing in creative and engaging flow classes, with emphasis on general physical and mental wellness.

Available for private yoga classes all levels, online and in-person (must be well ventilated room or outdoor). Offering Vinyasa Flow, Yin Yoga, Hatha Yoga, Prenatal and Postnatal Yoga, as well as Flexibility and Mobility classes.

✨🤍 DM me for more details 🤍✨

Tag your friends and family who you think needs a jumpstart on their practice 🥰

05/07/2021

SO STOKED to let you all know I have FREE YOGA CLASSES IN-PERSON at Uptown BGC (Qi Yoga x Megaworld Lifestyle Malls) on July 16 & 17 at 4pm!!

There will also be Qi Yoga classes with Sky Yang !

Alongside the classes, there will be merchants with vegan, vegetarian, natural, and/or organic products to encourage mall goers to go green.

Limited slots per class so please sign up as soon as you can! https://docs.google.com/forms/d/e/1FAIpQLSc2y5KW9mU_NaYu2M2UPd5OJ05DYsFuMn6EPXb7LycuYoyaXQ/viewform

25/01/2021

Last Friday, Qi Yoga Life held a class at the Capitol Commons Park, with me leading it. We had an awesome Vinyasa Flow class which was a nice way to end a hectic week. 🍂

For more classes with Qi Yoga Life, please keep checking this page: https://qiyoga.life/events/

11/01/2021

Dear yogis soon-to-be yogis, I'm back 🙋‍♀️ I'm finally offering in-person private yoga classes (w/ protocols) within Makati CBD & BGC as well as Pasig, Marikina, and Rizal (selected areas).

📩 DM for more details 📩