
10/09/2021
🐟 Do you consume salmon regularly? We should. 🍣
https://edition.cnn.com/2021/09/03/health/healthiest-fish-eating-wellness/index.html?utm_content=2021-09-03T17%3A00%3A44&utm_medium=social&utm_source=fbCNNi&utm_term=link&fbclid=IwAR2ggpdRFOsB5ZBzVNIngHlvYXov9RMhLPhxTno6aMoc5QPEqdA_oPB_fXc
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These fish are a great source of omega-3s and have low amounts of saturated fat in relation to protein, according to food experts. Here are some healthy and sustainable choices.