Barrera-Hernandez Dental Center Malabon

07/08/2025

Gum bleeding during brushing is one of the earliest signs of inflammation in the gums, known medically as gingivitis. It usually happens when plaque — a soft, sticky film made of bacteria — builds up around the teeth and along the gumline. If not cleaned properly, this plaque irritates the gum tissue, making it red, swollen, and prone to bleeding even with gentle brushing.

This is not a sign of “brushing too hard” in most cases — it’s the body’s way of alerting you that harmful bacteria are causing inflammation beneath the surface. And if this inflammation is ignored, it doesn’t stop at the gums. It can silently spread deeper, damaging the bone that holds your teeth in place — a more advanced stage called periodontitis.

Over time, this can lead to gum recession, loose teeth, and eventually tooth loss. Even worse, research shows that untreated gum disease can increase the risk of other systemic conditions, including diabetes, heart disease, and pregnancy complications.

The good news? Gum bleeding in the early stages is fully reversible. A professional dental cleaning and proper brushing and flossing habits can restore gum health before permanent damage occurs. Bleeding gums are not normal — and they should never be ignored.

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This post is for public awareness. It does not replace professional dental advice. If you notice any symptoms—pain, gum bleeding, swelling, sensitivity—please consult your dentist promptly.

06/08/2025

Retreated Root Canal Treatment [RCT]

Time to STOP GUESSING about your TEETH,
know what's underneath. 🦷

For your appointments
Barrera-Hernandez Dental Center Malabon
📲09338101330
BHDC Dental Diagnostics SM Sangandaan
📲09228678093
BHDC Valenzuela Branch
📲09451094842
BHDC CONGRESSIONAL
📲09164787881
BHDC Caloocan-MCU Branch
📲09454884867

05/08/2025

Think brushing your teeth is just about avoiding cavities and bad breath? Think again. A major study involving over 1,500 hospitalized adults found a striking connection between bedtime brushing and heart health. Those who skipped brushing at night, or didn’t brush at all, faced significantly higher risks of cardiovascular events and even death compared to those who brushed before bed.

The science behind this is eye-opening. Oral bacteria don’t just stay in your mouth. When you sleep without brushing, these microbes multiply and can enter your bloodstream, triggering inflammation throughout the body. Chronic inflammation is a well-known contributor to heart disease, stroke, and other serious conditions. In contrast, brushing at night helps clear harmful bacteria before they can do damage while you sleep.

Key findings from the study revealed that people who brushed only in the morning had notably worse outcomes. The group who brushed only at night had the best survival rates, with hazard ratios around 0.55 to 0.59. That’s nearly a 45 percent lower risk compared to non-brushers. Smoking, not surprisingly, made everything worse, especially for those who skipped brushing at night.

Brushing your teeth before bed may seem like a simple, even boring habit. But according to science, it could be one of the most powerful and affordable steps you can take to protect your cardiovascular health.

So next time you're tempted to crash without brushing, think of your heart, not just your teeth.

Follow our page for more powerful health insights backed by real research and practical habits that could add years to your life.

05/08/2025

Time to STOP GUESSING about your TEETH,
know what's underneath. 🦷

For your appointments
Barrera-Hernandez Dental Center Malabon
📲09338101330
BHDC Dental Diagnostics SM Sangandaan
📲09228678093
BHDC Valenzuela Branch
📲09451094842
BHDC CONGRESSIONAL
📲09164787881
BHDC Caloocan-MCU Branch
📲09454884867

Paglalagay ba ng sili sa daliri ang solusyon?

Basahin kung paano ito sosolusyunan sa iba.

04/08/2025

Time to STOP GUESSING about your TEETH,
know what's underneath. 🦷

For your appointments
Barrera-Hernandez Dental Center Malabon
📲09338101330
BHDC Dental Diagnostics SM Sangandaan
📲09228678093
BHDC Valenzuela Branch
📲09451094842
BHDC CONGRESSIONAL
📲09164787881
BHDC Caloocan-MCU Branch
📲09454884867

03/08/2025

Time to STOP GUESSING about your TEETH,
know what's underneath. 🦷

For your appointments
Barrera-Hernandez Dental Center Malabon
📲09338101330
BHDC Dental Diagnostics SM Sangandaan
📲09228678093
BHDC Valenzuela Branch
📲09451094842
BHDC CONGRESSIONAL
📲09164787881
BHDC Caloocan-MCU Branch
📲09454884867

📱 Prolonged phone use is silently reshaping your posture—and your jaw.

Recent studies highlight how excessive smartphone use contributes to a common postural issue known as forward head posture. This condition, caused by repeatedly tilting the head forward, leads to muscular strain in the neck and upper back—and can gradually alter the alignment of the jaw joint (TMJ).

There is a direct biomechanical link between the cervical spine and the temporomandibular joint. When the head shifts forward, it affects the natural balance of the jaw. Over time, this may lead to symptoms like reduced mouth opening, facial muscle tightness, bite changes, and even chronic jaw pain (TMD).

Researchers examined the effects of combining jaw exercises with cervicoscapular (neck/shoulder) exercises. After 4 weeks, participants who trained both areas saw greater improvement in jaw movement, reduced muscle tension, and increased pain tolerance—compared to those who only worked on posture.

These findings reinforce the importance of treating the neck and jaw together in patients showing TMJ symptoms related to poor posture. Addressing forward head posture early may help prevent or reduce jaw dysfunction—especially in today’s screen-heavy lifestyle.

🔗Learn more: Link in the comments

03/08/2025

Time to STOP GUESSING about your TEETH,
know what's underneath. 🦷

For your appointments
Barrera-Hernandez Dental Center Malabon
📲09338101330
BHDC Dental Diagnostics SM Sangandaan
📲09228678093
BHDC Valenzuela Branch
📲09451094842
BHDC CONGRESSIONAL
📲09164787881
BHDC Caloocan-MCU Branch
📲09454884867

Researchers have identified a surprising link between gum disease and colon cancer. A specific type of oral bacterium, Fusobacterium nucleatum—commonly found in inflamed gums—has been detected inside colorectal cancer tumors. This bacterium is known to play a role in periodontal disease and now appears to influence cancer biology beyond the mouth.

Researchers discovered that F. nucleatum can travel from the oral cavity through the bloodstream to the colon. Once there, it invades tumor tissues and creates a microenvironment that supports cancer cell survival and immune evasion. In experimental models, its presence accelerated tumor growth and may have contributed to metastatic potential.

The exact mechanism is still under investigation, but early evidence suggests that this oral bacterium can suppress anti-tumor immune responses and promote inflammation—both of which may help tumors grow and spread more aggressively. It is found more frequently in cancerous tissue than in surrounding healthy colon tissue.

This groundbreaking research strengthens the growing understanding of the mouth–gut connection. It highlights the potential role of oral health, not just in preventing dental disease, but also in maintaining systemic health and possibly influencing cancer outcomes.

🔗Learn more: Link in the comments

01/08/2025

Time to STOP GUESSING about your TEETH,
know what's underneath. 🦷

For your appointments
Barrera-Hernandez Dental Center Malabon
📲09338101330
BHDC Dental Diagnostics SM Sangandaan
📲09228678093
BHDC Valenzuela Branch
📲09451094842
BHDC CONGRESSIONAL
📲09164787881
BHDC Caloocan-MCU Branch
📲09454884867

Even without teeth, the mouth needs daily care.
Denture wearers should clean their prostheses like real teeth — or risk silent infections and harmful microbial shifts.

A recent meta-analysis has revealed that edentulous patients who wear dentures experience significant changes in their oral microbiome—especially when denture hygiene is inadequate.
The study reviewed microbial patterns in patients with and without teeth, showing a clear microbial imbalance in denture wearers.

Biofilm accumulation on poorly cleaned dentures leads to the overgrowth of pathogenic organisms, particularly Candida albicans and Streptococcus mutans. These microbes are strongly associated with denture stomatitis, tissue inflammation, and potential systemic spread in vulnerable patients.

The findings emphasize that acrylic denture surfaces act as reservoirs for complex microbial communities. Without regular and proper hygiene, these surfaces promote a shift from balanced flora to opportunistic infections and oral dysbiosis.

Researchers strongly recommend routine professional cleaning, use of antimicrobial agents, and daily disinfection practices to maintain oral health in denture users—highlighting that oral care remains essential even after tooth loss.

🔗Full Meta-analysis study link in the comments

31/07/2025

Why Toothache Gets Worse at Night — The Real Reason Behind It.

Many people notice their toothache feels more intense when they lie down — especially at night. It’s not psychological. It’s biological.

When you lie flat, gravity shifts blood flow toward your head. This increases blood volume around the infected tooth, raising internal pressure in the pulp chamber — a closed space that can't expand.
The result? Throbbing, pulsing pain that worsens even if you’re resting.

In cases of irreversible pulpitis or deep decay, the inflamed nerve tissue reacts more aggressively when the body is in a horizontal position. Add to that the lack of distractions at night, and the pain feels magnified.

If your tooth hurts more when lying down, it's a red flag that the pulp may be severely inflamed or infected — and likely needs immediate dental treatment such as root canal therapy.
Delaying may lead to abscess, bone infection, or facial swelling.
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This post is for public awareness. It does not replace professional dental advice. If you notice any symptoms—pain, swelling, sensitivity—please consult your dentist promptly.

31/07/2025

Time to STOP GUESSING about your TEETH,
know what's underneath. 🦷

For your appointments
Barrera-Hernandez Dental Center Malabon
📲09338101330
BHDC Dental Diagnostics SM Sangandaan
📲09228678093
BHDC Valenzuela Branch
📲09451094842
BHDC CONGRESSIONAL
📲09164787881
BHDC Caloocan-MCU Branch
📲09454884867

30/07/2025

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30/07/2025

Tara na muna kasi!🫢🤣🤪