HEPU-City Health Office Malaybalay

03/08/2025

Celebrating my 1st year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

02/08/2025

Tara Usap Tayo! Palihog sa pagbisita sa ato City Health office aron ma storyahan ang sakto nga pamaagi sa pg plano sa pamilya.

Hangad ang mas maayos na kinabukasan? Tara, usap tayo sa Family Planning! 📋

Alamin ang tamang impormasyon tungkol sa iba’t ibang family planning methods tulad ng:

✅ Ligation;
✅ Vasectomy
✅ Implant;
✅ Lactational Amenorrhea Method (LAM);
✅ Intrauterine Contraceptive Device (IUD);
✅ Calendar Method;
✅ Pills;
✅ Injectables; at
✅ Condoms;

Tandaan, Panalo ang Pamilyang Planado!

Isang paalala ngayong Family Planning Month.

02/08/2025

Prioritize Breastfeeding

❗Suportado ng DOH ang Breastfeeding bilang bahagi ng mahalagang First 1000 Days ng mga sanggol ❗

Bakit mahalaga ang exclusive breastfeeding?
✔️ Kumpleto sa nutrisyon
✔️ May panlaban sa sakit
✔️ Libre, laging handa, at mas ligtas para kay baby

✅ Simulan ang eksklusibong pagpapasuso sa unang 6 na buwan
✅ Ipagpatuloy ang pagpapasuso at magsimula ng masustansyang pagkain sa mga bata mula 6 na buwan pataas
✅ Tiyaking nakakakain si Nanay ng masustansyang pagkain, may sapat na pahinga, at nasusuportahan sa kaniyang emotional needs

02/08/2025

🚨 251,302 na Pilipino, may visual disability

Ngayong White Cane Safety Day, Agosto 1, 2025, ating kilalanin ang mahalagang papel ng puting tungkod bilang simbolo ng kalayaan at gabay ng ating mga kapatid na may kapansanan sa paningin.

Magbigay-daan at suportahan ang mas accessible at inklusibong mga espasyo para sa kapatid nating Persons with Disabilities.

Source: DOH-Philippine Registry for Person with Disabilities (as of June 17, 2025)

30/07/2025

Another feat for the people of Malaybalay and of the City Health Office because of the strong collaboration between partners, walking along the same vision and same advocacy.

Our mental health program has strong policies to ensure that the implementation of the program is well-defined, well-executed, and promoted. We set guidelines aligned to what is mandated under the Universal Health Care Act. We have trained personnel to cater to the needs of the people of Malaybalay, especially our youth. We have a strong referral system for cases that require advanced care and management.

Recently, through the help and support of our City Councilor on Health, Councilor Kathleen Cecille Pagaling, we are delighted to share that 2 ordinances for the mental health program were passed and approved by the SP council. 1) An ordinance institutionalizing Peer support groups as an early intervention for mental health promotion in the City of Malaybalay, especially among key affected populations, and providing funds therefore. 2) An ordinance adopting Republic Act No. 110036, An Act of establishing a national mental health policy for the purpose of enhancing the delivery of integrated mental health services, promoting and protecting the rights of persons utilizing psychosocial health services, appropriating funds therefore, and other purposes, also known as Mental Health Act.

Hence, we do have an existing executive order passed and approved this year, which is the E.O. No. 28 - An order strengthening mental health policy and programs for mental health promotion and awareness, particularly among individuals, providing its committee, and for other purposes.

The above-mentioned policies will help the team to orchestrate more in-depth approaches and interventions especially on the preventive measures.

We truly care about everyone's mental health. We got you 💖.

CHO and MHGAP team

5 Playbooks approved

26/07/2025

Para sa katawhan sa Malaybalay nga wala pa mahibalo aduna kitay free Physical Therapy Rehabilitation center sa ato ciudad. Ayaw pag duha duha ug pakonsulta aron mahatagan ug sakto nga solusyon ang problema sa inyong panlawas.

⚕️AKTIBONG REHABILITATION THERAPY, NAPATUNAYANG EPEKTIBO SA PAGPAPABUTI NG KALAGAYAN NG STROKE SURVIVORS ⚕️

Ayon sa isang pag-aaral, 60 % ng mga stroke survivors na hindi makalakad ay naka-recover pagkatapos ng tatlong buwang aktibong rehabilitation therapy.

💡 Ang Physiatry ay ang sangay ng medisina na tumutok sa paggaling ng pisikal na kakayahan at kalidad ng buhay ng pasyente matapos ang sakit o injury, gaya ng stroke.

📌 Saklaw ng PhilHealth ang serbisyo ng mga Physiatrists—kabilang na ang initial assessment, follow-up, at discharge assessment, na may halagang ₱1,200 bawat isa.

👩‍⚕️ Makipag-ugnayan sa pinakamalapit na ospital o rehab center tungkol dito.

25/07/2025

⚠️ MAG-INGAT SA PAGKALUNOD HABANG BAHA PA RIN AT MAY BANTA NG FLASHFLOOD SA ILANG LUGAR

Tumaas na sa 12 ang bilang ng mga nasawi dulot ng sunod sunod na pag-ulan, karamihan ay sanhi ng pagkalunod, batay sa datos ng National Disaster Risk Reduction and Management Council.

May panganib pa rin sa ilang lugar na nananatiling lubog sa baha. Habang binabantayan pa rin ang ilang probinsya dahil sa possibleng flashfloods.

Tignan ang flood advisory ng PAGASA DOST para malaman ang lagay ng mga ilog at iba pang tributaries sa inyong lugar.

Narito ang ilang paalala para maiwasan ang pagkalunod.









Source: NDRRMC - July 24, 2025 Situation Report (on Drowning)

25/07/2025

The City Health Office is pleased to announce that nine (9) employees have received well-earned promotions. Their dedication, hard work, and significant contributions to public health have earned them this advancement. We congratulate them on their achievements and look forward to their continued success in serving our community.

Here are the newly promoted employees:

1. Doctor Kim T. Luardo - Medical Officer IV
2. Doctor Philip Morris Madriaga - Dentist III
3. Willete Riane A. Ligutom - Pharmacist I
4. Rosal F. Bantilan - Statistician Aide

Midwife II

1. Nanette J. Oloraza
2. Maria Fe H. Jamago
3. Zahlee N. Meliston
4. Darlin M. Gicole
5. Analyn V. Manansala

We are all proud of you! Again, congratulations...

22/07/2025

Thank you, LGU Malaybalay 💞💖🎇

Padayon sa pag serbisyo City Health Office! Mabuhay CHO-Malaybalay 💪💪💪

21/07/2025

Thank you, Brgy. BANGCUD

18/07/2025

Celery is packed with essential nutrients and a variety of antioxidants. It’s versatile, too! Raw or cooked, use the stalks or the leaves, you can do so much with this veggie.