Buksu Medical Clinic

16/09/2025

01/09/2025

30/08/2025

✨ Feeling overwhelmed with schoolwork and deadlines? ✨

We invite you to our Brown Bag Session on Time Management & Stress-Free Living 🌟—a safe and fun space where students can learn practical tips, strategies, and proven techniques to:
✅ Manage busy schedules without burning out
✅ Prioritize tasks and avoid procrastination
✅ Balance school, work, and personal time
✅ Turn stress into productivity and confidence

📌 Don’t just chase time—take charge of it. Join us and start your journey to smarter time management and a calmer, more focused you!

18/08/2025

Inviting Interested BukSU Students to join Healthy Mind, Safe Choices: A Symposium on Mental Health &
Substance Abuse on August 20, 2025, 1-5 PM at BukSU Auditorium.

29/07/2025

The BUKSU Medical Clinic team, together with Ms. Elzai—our distinguished registered dietitian—recently brought a vibrant touch of wellness to campus! With enthusiasm and expertise, they offered free nutrition consultations and personalized nutrition prescriptions to both students and personnel. The event provided practical tips, expert advice, and friendly guidance, all in a welcoming and professional setting. Thank you to everyone who participated and helped make this health initiative a memorable and uplifting experience for the BUKSU community!

See you soon for our Biggest Loser challenge—let’s continue this journey toward a healthier, happier BUKSU!

19/07/2025

Are you ready for wave 2? The medical clinic is committed to provide quality and care tailored to your health needs. We already talk about understanding your lab results, Hypertension, DM, Dyslipidemia, Hyperuricemia and how to prevent the complications of lifestyle diseases during our health forum. We believe you were advised for a certain Diet.
We would love to see more BUKSU stakeholders that are involved in managing each individual’s health. Our previous data showed that Malnutrition both Undernutririon and Overnutrition is quite prevalent in our institution which is a risk factor of having diseases that can be preventable with informed modified life changing choices.

In line with this, the Medical Clinic warmly invites you to celebrate Nutrition Month with us by attending the event titled “Your Health, Your Nutrition: Integrating Nutrition Prescription in Medical Consultation.” This will take place on July 29, 2025, from 9:00 AM to 5:00 PM at the Medical Clinic.
We have invited a registered nutritionist and dietitian to provide personalized diet prescriptions. Additionally, consultations will be available for those who have received their lab results but were unable to attend their APE schedules. We hope to see you there!

Since time is limited, the service operates on a first come, first served basis. However, you also have the option to preschedule an appointment. Prescheduling helps prioritize your place in the list and allows the staff to better organize your medical records in advance. This ensures smoother and faster service when you arrive. We will be bosting our Appointment QR on Monday.

17/07/2025

Kick off Nutrition Month with a healthy twist at our clinic!
Start your internship journey strong: Get your medical clearance and enjoy a quick, engaging education on balanced nutrition—because a healthy start leads to a brighter future!

05/07/2025

In Response to the APE: A Diet Tip from the Medical Clinic

Based on the recent Annual Physical Examination (APE) results, many of the identified health concerns—such as hypertension, diabetes mellitus, hyperuricemia, and dyslipidemia—can be effectively managed with healthy lifestyle changes.

Here’s a simple diet tip from your Medical Clinic:
“Eat more from the earth and less from the shelf.”
Choose fresh fruits, vegetables, whole grains, lean proteins, and healthy fats, and limit salt, sugar, processed foods, and saturated fats. Staying hydrated, reading food labels, and practicing portion control can go a long way in supporting your heart, blood sugar, and cholesterol levels.

Let’s take charge of our health—one healthy plate at a time!

28/06/2025

We will be holding a Health Forum on lifestyle diseases and Annual Physical Examination (APE), focusing on the previous results of the Non-Teaching Personnel Contract of Service Diagnostic Test conducted last February. The forum is scheduled for June 30, 2025, from 1:00 to 5:00 PM at the Audio Visual Center.
If you were unable to attend your scheduled session in the previous months and would like to participate in this forum, please send a message to the BukSU Medical Page so we can include you in the list. Kindly bring your diagnostic test results with you.
Please note that another session of the Health Forum will be organized for the remaining Contract of Service Non-Teaching Personnel.

25/06/2025

05/03/2025

HFMD CASES SOAR TO 7,598

The Department of Health recorded 7,598 hand, foot and mouth disease from January 1 to February 22.

Read: https://www.philstar.com/headlines/2025/03/02/2425325/hfmd-cases-triple-january-1-february-22-says-doh