Buksu College of Business-Organization of Peer Facilitators

01/12/2025

29/11/2025

Join us as we practice the 12S to beat stress this Monday (December 1) at the COB Quadrangle. See you there!

16/10/2025

📢 Attention BukSU College of Business!
Join Us for Psychological First Aid Training! 🧠✨

🗓 Date: October 17, 2025
⏰ Time: 8:00 AM – 12:00 NN
📍 Where: Via Zoom
Topic: Psychological First Aid
Asia/Manila Join Zoom Meeting https://us06web.zoom.us/j/83946194078?pwd=Abr0tKdqGZISXq1I7g4dtP4UXcWJwP.1
Meeting ID: 839 4619 4078
Passcode: 362767

The Student Welfare and Engagement Unit invites you to a special session on Psychological First Aid — learn how to support students in need and promote mental wellness on campus.

Don’t miss this opportunity to build your skills and make a difference!

03/09/2025

Once a Faci always a Faci !

03/09/2025

See you next time 🫶

29/08/2025

✨ Feeling overwhelmed with schoolwork and deadlines? ✨

We invite you to our Brown Bag Session on Time Management & Stress-Free Living 🌟—a safe and fun space where students can learn practical tips, strategies, and proven techniques to:
✅ Manage busy schedules without burning out
✅ Prioritize tasks and avoid procrastination
✅ Balance school, work, and personal time
✅ Turn stress into productivity and confidence

📌 Don’t just chase time—take charge of it. Join us and start your journey to smarter time management and a calmer, more focused you!

26/03/2025

Brown Bag Session: Embrace Your Unique Beauty!

Confidence looks good on everyone! Join us for an eye-opening discussion on Anti-Body Shaming & Self-Love this March 28, 2025 (Friday), 1:30 - 3:00 PM at the University Guidance Center.

🔹 Break free from unrealistic beauty standards.
🔹 Celebrate your body just the way it is.
🔹 Empower yourself & others!

📩 Message our FB page or reach out to our Peer Facilitators to secure your spot! See you there!

14/02/2025

Good day College of Business!💛 We the Peer Facilitators are here at the COB-Quadrangle as we celebrate with you! Come and join us! Express your thoughts and happenings on your valentines day!❤️❤️❤️

06/02/2025

The COB Brown Bag Session focusing on Mindfulness last February 5, 2025, was Facilitated by the COB Guidance Designate Mr. Hananeel Jay A. Cabiling, and Peer Facilitators at the Learning Commons, University Library was a refreshing and transformative experience, giving participants a much-needed pause from their daily routines. Over a relaxed, informal setting, attendees engaged in deep breathing exercises, progressive muscle relaxation, guided meditation, and the Butterfly Hug, allowing them to embrace relaxation, reduce stress, and gain mental clarity. The session fostered a calming atmosphere, with many sharing how it helped them feel recharged and more focused. The overwhelmingly positive feedback highlights the importance of mindfulness in daily life, and with its success, we look forward to more Brown Bag Sessions. Join us next time for another journey to relaxation and well-being! 🌿✨

23/01/2025

Waaazzuppp College of Business students!📣📣📣
2nd Semester na! Kapoy naba?
Luya na?
Feel pressured about the future?
Thought of giving up?

Well, well, well. We Peer Facilitator of COB are happy to inform that we are conducting a brown bag session! What are you waiting for? Come and join us! Let us breathe and pause for a moment! Express your thoughts and let your mind relax!💭

🗣️Date: Feburary 5, 2025
⏲️Time: 1:30pm - 3:00pm
📌Location: Guidance Center Kindly sign up using our Google Form through the link provided below: https://docs.google.com/forms/d/e/1FAIpQLSd3_bYw1gNWWdCuKVCIB6XH0jjBe6gSYlZkNzrgtPqoLU9D_w/viewform?pli=1

19/12/2024

🎙️ Ready to map out your future? Join us for another exciting episode of "Giya ug Tambag: Career Carry Ra!" 🌟

🗓️ December 20, 2024 | ⏰ 10:00 AM
📻 dxBU 104.5 FM
https://www.facebook.com/dxBU104.5

✨ Guest: Ms. Sheila Amata-Dy, Local Youth Development Officer
🎤 Hosts: Mr. Hannaneel Jay Cabiling & Ms. Ebbeth Joy Bercero

Your guide to a brighter tomorrow starts here!