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05/05/2024
๐Ÿ”ฅ Physical activity mode for people with kidney disease ๐Ÿ”ฅExercise may not have a direct beneficial effect on the urinary...
04/03/2023

๐Ÿ”ฅ Physical activity mode for people with kidney disease ๐Ÿ”ฅ

Exercise may not have a direct beneficial effect on the urinary system. But the exercise helps the metabolism to go smoothly, control blood pressure, metabolic diseases, overweight-obesity... Thereby helping to prevent and control kidney disease.
So how should kidney patients exercise, here is a kidney disease exercise regimen you can refer to:
๐Ÿ“Œ Acute glomerulonephritis
๐Ÿ‘‰ Stage of progression of oligouria, edema:
The patient needs rest.
๐Ÿ‘‰ Recovery phase
Light work, normal study, light work such as cooking, laundry, house cleaning, gardening; Exercise activities such as walking slowly, avoiding strenuous physical activities.
๐Ÿ‘‰ Stable for 6 months
Normal work, light exercise, administrative work, normal housework, light agricultural work; Light to moderate exercise such as brisk walking, swimming, golfing...
๐Ÿ‘‰ Stable for 2 years
Normal work, can do sports, moderate physical activity, practice sports such as slow running, table tennis, badminton, aerobic exercise ...
๐Ÿ“Œ Chronic glomerulonephritis
If proteinuria < 1 g/24 hours:
๐Ÿ‘‰ Grade I kidney failure: can perform physical activities such as volleyball, basketball, soccer, speed running, long distance running, gym training...)
๐Ÿ‘‰ Renal failure grade II, IIIa: moderate physical activity, exercise and sports such as slow running, table tennis, badminton, aerobic exercise...
๐Ÿ‘‰ Grade III kidney failure: normal housework, administrative work, light agricultural work; Light to moderate exercise such as brisk walking, swimming, golfing...
๐Ÿ‘‰ Grade IV kidney failure: performing light work such as cooking, laundry, house cleaning, gardening; Exercise activities such as walking slowly, avoiding strenuous physical activities.
If proteinuria is > 1 g/24 hours:
* No hypertension:
๐Ÿ‘‰ Renal failure grade I, II: Moderate activity, avoid heavy activities.
๐Ÿ‘‰ Renal failure grade IIIa, IIIb: Normal administrative work, housework, suitable mode of physical activity from mild to moderate.
๐Ÿ‘‰ Grade IV kidney failure: Moderate activity, avoid heavy activity.
* Hypertension
๐Ÿ‘‰ Renal failure grade II, II, IIIa: Normal administrative work, housework, suitable mode of physical activity from mild to moderate.
๐Ÿ‘‰ Renal failure grade IIIb, IV: Moderate activity, avoid heavy activity.
๐Ÿ“Œ Nephrotic syndrome:
In progress: Lighter work, more rest.
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๐Ÿš Address: 32nd Street, 5th Ave, Taguig, 1634 Metro Manila, Philippines

๐Ÿ˜Š๐Ÿ˜Š WHAT IS GOOD FOR THE KIDNE? 8 GOOD Habits That Help Your Kidneys Stay Healthy๐Ÿ˜ŠIn order for the kidneys to always "run...
03/03/2023

๐Ÿ˜Š๐Ÿ˜Š WHAT IS GOOD FOR THE KIDNE? 8 GOOD Habits That Help Your Kidneys Stay Healthy๐Ÿ˜Š

In order for the kidneys to always "run" well, to be able to live and work normally, it is necessary to build healthy living habits early, as well as the right way to take care of your health and check for diseases regularly. Here are some good kidney habits that everyone should know:
๐Ÿ‘‰ Drink enough water: Every day the body needs 2-2.5 liters of water
๐Ÿ‘‰ Regular moderate exercise: walking, swimming, cycling, yoga, aerobics...and maintain 30-45 minutes/day, practice at least 3 days/week.
๐Ÿ‘‰ Maintain a suitable weight: BMI ranges between 18.6-24.9.
๐Ÿ‘‰ Stable blood sugar control
Monitor blood pressure at stable readings
๐Ÿ‘‰ Limit alcohol use, and stop smoking: a person should only use 10g of pure alcohol (equivalent to ยพ of a 330ml beer bottle, or 1 glass of 100ml wine (13.5%), a 30ml glass of spirits (40%)
๐Ÿ‘‰ Attention in the use of over-the-counter drugs:
๐Ÿ‘‰ Check kidney function regularly
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๐Ÿš Address: 32nd Street, 5th Ave, Taguig, 1634 Metro Manila, Philippines

๐Ÿ”ฅ 90% of CKD patients relieve back pain thanks to THIS TIP ๐Ÿ”ฅTo improve the back pain caused by weak kidneys, the patient...
03/03/2023

๐Ÿ”ฅ 90% of CKD patients relieve back pain thanks to THIS TIP ๐Ÿ”ฅ

To improve the back pain caused by weak kidneys, the patient needs to focus on overcoming the damage to the kidneys, which is the main source of the disease. However, this needs to be done consistently over a long period of time to be effective.
Here are some solutions to overcome the symptoms of back pain caused by weak kidneys:
๐Ÿ“Œ Apply heat and cold to the painful area
Hot compress:
- 1 pot of warm water
- Use a soft towel soaked in warm water, wring it out, and then apply it to the spine for 30 minutes continuously to help the muscles, ligaments and blood vessels dilate.
๐Ÿ“Œ Cold compress
- Using an ice pack and then placing it on the spine near the waist for 30 minutes continuously will cause vasoconstriction and reduce pain effectively.
Massage
Massage is also quite effective with symptoms of kidney pain. However, massage cannot be done by yourself, so the patient should ask a loved one to help with the following massage:
- Use fingertips, palms to massage, rub and gently press both sides of the spine for about 20-30 minutes
- In this way, you can massage several times a day.
๐Ÿ“Œ How to lie down
- Lying down also helps relieve back pain due to weak kidneys quite a lot. The patient can rest in the following ways:
- The patient should lie on his back and relax comfortably
- Lie straight, make sure your head, shoulders and spine are in a straight line
- Use a thin pillow under the spine, neck and another pillow under the back
- Lie like that for about 30 minutes, then gently turn your body to one side to change position
- In this way, you can massage several times a day.
๐Ÿ“Œ Practice
Some simple exercises also help improve back pain due to weak kidneys quite effectively, you can refer to and apply some gentle exercises suitable for health below:
- Walking: Walking will help the muscles and joints be moved rhythmically, the body is flexible, thereby avoiding back pain due to weak kidneys effectively.
- Practicing yoga: Enjoy yoga to help stretch tendons, making joints and bones more agile and flexible, thereby effectively improving pain

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๐Ÿš Address: 32nd Street, 5th Ave, Taguig, 1634 Metro Manila, Philippines

The secret to reducing the symptoms of back pain - NIGHT peeing - fatigue with kidney failure โญ๐Ÿ“Œ Kidney failure is a dan...
02/03/2023

The secret to reducing the symptoms of back pain - NIGHT peeing - fatigue with kidney failure โญ

๐Ÿ“Œ Kidney failure is a dangerous disease and cannot be completely cured. However, there are some measures that can help improve symptoms and slow the progression of kidney failure. Here are some tips that patients can refer to:

๐Ÿ‘‰ Stick to a healthy diet: Foods high in sodium, cholesterol, and sugar should be avoided.
๐Ÿ‘‰ Limit alcohol, soft drinks, carbonated drinks and smoking: Smoking and drinking can raise blood pressure and damage organs in the body, including the kidneys.
๐Ÿ‘‰ Exercise regularly: Regular exercise helps to lose weight, improve heart health and control blood sugar. However, it is advisable to consult your doctor before starting any exercise regimen.
๐Ÿ‘‰ Drink enough water: Drinking enough water helps to remove waste from the body, helping to reduce the load on the kidneys.
๐Ÿ‘‰ Control related medical conditions: If you have medical conditions such as diabetes, high blood pressure or heart disease, keep them under control to reduce the load on your kidneys.
๐Ÿ‘‰ Treat the symptoms: Symptoms of kidney failure include fatigue, nausea, itching, headache, and shortness of breath. If you have any of these symptoms, discuss them with your doctor for treatment.
๐Ÿ‘‰ Treat according to the grade of kidney failure: Monitor your kidney function to know the grade of kidney failure. If your kidney failure is progressing, your doctor may recommend appropriate treatment such as medications to reduce protein in the urine or medications to lower blood pressure.
๐Ÿ‘‰ Add skimmed colostrum to both provide adequate nutrition and be safe for blood pressure and diabetes.
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๐Ÿš Address: 32nd Street, 5th Ave, Taguig, 1634 Metro Manila, Philippines

โ˜˜๏ธSumming up the grades of kidney failure and the level of dangerโ˜˜๏ธWhen kidney function is impaired, waste products are ...
02/03/2023

โ˜˜๏ธSumming up the grades of kidney failure and the level of dangerโ˜˜๏ธ

When kidney function is impaired, waste products are deposited in the blood, causing electrolyte disturbances, acidosis - alkalinity, decreased red blood cells, and increased blood pressure. Renal failure progresses silently in stages. Normally, kidney failure classification will be divided into 5 different levels:

๐Ÿ“Œ Renal failure grade 1:
Patients often have unclear symptoms such as loss of appetite, fatigue, mild anemia, ie on both sides of the back fossa, ...

๐Ÿ“Œ Stage 2 kidney failure
This is a dangerous stage that can cause death from many different causes. According to doctors, when the amount of potassium spike is too high, it will disrupt the functioning of the heart, which can cause the heart to stop beating at any time. Therefore, the patient is at a very high risk of sudden death.

๐Ÿ“Œ Renal failure grade 3
In stage 3, manifestations of anemia and bone pathology begin to appear. At the same time, the patient's limbs were almost swollen, pain appeared in the hips and flanks that lasted continuously, the amount of urine also changed suddenly, urination felt incomplete, urine color Dark yellow, red is due to blood, painful urination, ...

๐Ÿ“Œ Stage 4 kidney failure
Besides, at this stage can cause many dangerous complications including lower right abdominal pain, left abdominal pain, heart failure, hypertension, diabetes, pulmonary edema, cerebral edema, .. .

๐Ÿ“Œ Renal failure stage 5
The function of the kidney in the end stage is only about 1 - 15%, causing water and waste products to stagnate in the body, or known as uremia. When fluids are not excreted from the body, it leads to swelling, edema, and increased blood pressure.
๐Ÿ˜ฐ๐Ÿ˜ฐ Can end-stage renal failure be cured?
Kidney failure in the end stage progresses very quickly, according to statistics, many patients can only maintain life for about 2 months from the time of disease onset. However, the patient should not be too pessimistic, if the right treatment method can still help the patient prolong life. If the patient has a successful kidney transplant, the possibility of prolonging life is very high, possibly more than 10 years or more depending on the condition of each patient.

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Certificate
๐Ÿš Address: 32nd Street, 5th Ave, Taguig, 1634 Metro Manila, Philippines

๐Ÿ“Œ EVIDENCE, WHO TELLS NEYPRO SCAM? Scam that Neypro helped patients have such obvious changes?๐Ÿ’ฏ๐Ÿ’ฏ Dismissing the idea of ...
01/03/2023

๐Ÿ“Œ EVIDENCE, WHO TELLS NEYPRO SCAM? Scam that Neypro helped patients have such obvious changes?

๐Ÿ’ฏ๐Ÿ’ฏ Dismissing the idea of Neypro drinking or not, Neypro is a scam, the photos of the change indicators below will definitely demonstrate the effectiveness of Neypro 1 Gold.

๐Ÿ‘‰ Be a wise customer, spend on the right products, buy the right products. Wish you a good health!

๐Ÿ†• LATEST UPDATE on the rate of kidney disease in the Philippines๐Ÿ†•๐Ÿ“Œ According to the report of the World Health Organizat...
28/02/2023

๐Ÿ†• LATEST UPDATE on the rate of kidney disease in the Philippines๐Ÿ†•

๐Ÿ“Œ According to the report of the World Health Organization (WHO) in 2020, the rate of people with kidney disease in the Philippines is about 7.3%. This is quite a high number and has been increasing rapidly in recent years.

The main causes of kidney disease in the Philippines include:
Diabetes
๐Ÿ˜จ High blood pressure
Urinary tract obstruction
๐Ÿ˜จ Polycystic kidney disease
๐Ÿ˜จ Urinary tract infections.
๐Ÿ˜จ It is also due to unhealthy lifestyle habits such as: eating too much greasy food, eating salty food, eating a lot of fast food, eating animal organs, etc.
Accordingly, common kidney diseases today include kidney stones, glomerulonephritis, acute - chronic renal failure, kidney cancer... In which, acute and chronic renal failure are two very common conditions. .
๐Ÿ’ Medical experts recommend: For effective disease prevention, people should have regular medical check-ups, screening for kidney-related diseases for people at high risk, and early diagnosis and treatment to prevent them. or slow the development of end-stage kidney disease. Encourage and adopt a healthy lifestyle (access to clean water, regular exercise, limit toxic agents for the kidneys such as to***co, alcohol, toxic chemicals...).
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Certificate
๐Ÿš Address: 32nd Street, 5th Ave, Taguig, 1634 Metro Manila, Philippines

๐Ÿ’ฅ WHAT CAUSES CKD? ๐Ÿ’ฅKidney failure is a condition in which the kidneys lose their function and are no longer able to fil...
27/02/2023

๐Ÿ’ฅ WHAT CAUSES CKD? ๐Ÿ’ฅ

Kidney failure is a condition in which the kidneys lose their function and are no longer able to filter waste products from the blood.
There are many causes of kidney failure including:
๐Ÿ‘‰ Acute glomerulonephritis, nephrotic syndrome, chronic glomerulonephritis, glomerulonephritis due to systemic diseases.
๐Ÿ‘‰ Diabetes and high blood pressure
๐Ÿ‘‰ Chronic tubulointerstitial disease
๐Ÿ‘‰ Patients who are poisoned for a long time or some drugs used to treat medical disorders can also damage the kidneys, leading to chronic kidney failure.
๐Ÿ‘‰ Some other habits such as: eating salty food, liking sweet food, drinking a lot of soft drinks, skipping breakfast, or fasting urine, lazy to drink water, habit of eating less vegetables, more meat, arbitrarily taking medicine and using wrong instructions .
๐Ÿ“Œ Kidney failure often progresses through many stages, worsening in stages and eventually leading to end-stage chronic kidney failure. At this time, the two kidneys have almost completely lost their function and require renal replacement therapy such as dialysis, kidney transplant, etc.
Therefore, kidney failure needs to be prevented as well as diagnosed and treated promptly, in order to prolong the life of the patient.
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Certificate
๐Ÿš Address: 32nd Street, 5th Ave, Taguig, 1634 Metro Manila, Philippines

๐Ÿ’ฅ 5 bad habits make kidney failure worse ๐Ÿ’ฅKidney failure is a condition in which the kidneys lose their function and are...
27/02/2023

๐Ÿ’ฅ 5 bad habits make kidney failure worse ๐Ÿ’ฅ
Kidney failure is a condition in which the kidneys lose their function and are no longer able to purify waste from the blood. This is the end stage of chronic kidney disease. The disease not only causes pain, fatigue, and reduced quality of life but it can also cause death at any time.

๐Ÿ“Œ It is known that severe kidney failure can lead to dialysis and cause many complications, especially dangerous liver and kidney syndrome.

And to keep the disease from getting worse, you need to immediately stop the following habits:
โŒ Salty eating habits
โŒ Sweets eating habits
โŒ Skipping breakfast
โŒ Frequent urination
โŒ Lazy to drink water
โŒ Regularly drink beer and wine
โŒ Smoking ci******es
โŒ Eat fewer vegetables and more meat
โŒ Arbitrary use of drugs and misuse of drugs
If you are suffering from kidney failure, change these bad habits and follow your doctor's instructions to minimize the condition and protect your kidney function.
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Certificate
๐Ÿš Address: 32nd Street, 5th Ave, Taguig, 1634 Metro Manila, Philippines

๐Ÿ’๐Ÿ’ ๐๐Ž๐‚๐Š๐„๐“ ๐ญ๐ก๐ž ๐ฅ๐ข๐ฌ๐ญ ๐จ๐Ÿ ๐Ÿ๐ŸŽ ๐Ÿ๐จ๐จ๐๐ฌ ๐ญ๐ก๐š๐ญ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐›๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐ž๐ ๐ข๐ฆ๐ฆ๐ž๐๐ข๐š๐ญ๐ž๐ฅ๐ฒ ๐Ÿ๐จ๐ซ ๐ค๐ข๐๐ง๐ž๐ฒ ๐ฉ๐š๐ญ๐ข๐ž๐ง๐ญ๐ฌ๐Ÿ“ŒIn addition to the treatment...
27/02/2023

๐Ÿ’๐Ÿ’ ๐๐Ž๐‚๐Š๐„๐“ ๐ญ๐ก๐ž ๐ฅ๐ข๐ฌ๐ญ ๐จ๐Ÿ ๐Ÿ๐ŸŽ ๐Ÿ๐จ๐จ๐๐ฌ ๐ญ๐ก๐š๐ญ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐›๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐ž๐ ๐ข๐ฆ๐ฆ๐ž๐๐ข๐š๐ญ๐ž๐ฅ๐ฒ ๐Ÿ๐จ๐ซ ๐ค๐ข๐๐ง๐ž๐ฒ ๐ฉ๐š๐ญ๐ข๐ž๐ง๐ญ๐ฌ

๐Ÿ“ŒIn addition to the treatment method for kidney disease, patients should pay special attention to the food they eat and drink every day to control the disease's symptoms as well as stabilize the disease.
๐Ÿ‘‰๐Ÿ‘‰ So what are those foods? Please see the details of 20 foods that need to be supplemented immediately for kidney patients in the photo below

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