St. Mary's Medical and Diagnostic Clinic

15/01/2026

Stroke is an emergency you can't treat at home.

If you think it's a stroke, call 911 immediately.

http://spr.ly/6189Cbc9b

14/01/2026

14/01/2026

can be fatal.

Do you know its symptoms?
🔴 Rash that starts on the face and spreads over the body
🔴 Fever
🔴 Cough
🔴 Red and watery eyes
🔴 Small white spots inside the cheeks

Seek health care if you suspect you or your child has measles: https://zurl.co/2ilGc

14/01/2026

Ang high blood pressure madalas walang sintomas. Hindi parating may masakit na ulo o batok. Madalas, walang nararamdaman ang pasyente. Pero hindi ibig sabihin na hindi ito delikado.

Naturingang SILENT KILLER ang HYPERTENSION dahil ang pinsala na dinudulot nito sa mga ugat, sa puso at iba pang organs ay tahimik at dahan-dahan.

Best magmonitor ng BP 30-60 mins after waking up in the morning. Ugaliing ilista o magtala ng mga BP sa isang BP diary.

Ang normal BP ay 180/120, ang tawag dito ay HYPERTENSIVE CRISIS. Sa mga ganitong BP, kahit meron o walang nararamdaman ay dapat magpunta agad sa doktor para makita agad.

14/01/2026

Menopause is a natural stage of a woman's life when monthly menstruation, also known as periods, ends, marking the end of the reproductive years.

Symptoms associated with menopause can include:
🔥 Hot flushes and night sweats
🩸 Changes in regularity and flow of menstrual cycle
🥴 Vaginal dryness, pain during sexual in*******se, incontinence
🛏️ Difficulty sleeping/insomnia
😢 Changes in mood, depression and anxiety

Learn more about menopause: bit.ly/45Fkc1F

14/01/2026

DELIKADO BA ANG MATAAS NA LDL SA CHOLESTEROL TEST?

✅Ang LDL (low density lipoprotein) ay isa sa mga nakikita sa lipid profile o cholesterol test. Mataas ito kung ito ay 160 mg/dL o higit pa sa dugo.

🚨Nakukuha ang LDL sa pagkain ng SOBRA-SOBRANG PAGKAIN na mataas sa SATURATED at TRANS FAT gaya ng:
- mga fastfood
- butter at heavy cream
- processed meats
- fatty meats
- coconut at palm oil
- lard
- pastries, cakes at cookies

🚨Ang sobra-sobrang LDL na napoproduce ay nagdedeposit sa mga ugat at nagiging PLAQUES

🚨Ang mga PLAQUE ay maaaring magdulot ng pagbabara ng daloy ng dugo at mauwi sa HEART ATTACK at STROKE

🚨Ang pinakamalakas na EBIDENSYA na nagtuturo sa MATAAS NA LDL na dahilan ng pagkakaroon ng heart disease ay makikita sa study na ito: (link ng study sa comments)

- Sa study na may 300,000 na pasyente, nakita sa mga taong may GENETIC DEFECT kung saan mataas ang kanilang LDL particles mula pagkapanganak na nagkaroon sila ng sakit sa puso pag tumanda sila

- Sa study na may 892,337 na taong walang sakit sa puso sa simula, nakita na ang may mga mataas na LDL ay tumaas din ang risk na magkaroon at mamatay from heart attacks.

🚨Ang MATAAS NA LDL ay hindi lamang risk factor sa pagkakaroon ng sakit sa puso, isa itong NANGUNGUNANG DAHILAN ng pagkakaroon ng sakit sa puso.

🚨Ang MATAAS NA LDL ay independent risk factor sa sakit sa puso. Ibig sabihin, kahit kumakain ka ng kanin o hindi, kahit may diabetes ka o wala ay mataas ang chance magkaroon ng heart disease basta mataas ang LDL.

14/01/2026

super sale‼️
february 28, 2026 expiry

📍Stall 10, Alenor88 Bldg., Bautista St., Poblacion, Manaoag, Pangasinan

12/01/2026

Sanitary/Business Permit Promo 💉

You can get the results within the day!!

For more information, you are welcome to visit us or contact us through our page

📍Alenor 88 Building,Bautista st. Poblacion, Manaoag, Pangasinan (Beside Iglesia ni Cristo near Manaoag National High School)

📱0917-305-3772 or 0917 777 3234

🏥: 7:00Am to 4:00Pm Monday through Saturday.

11/01/2026

11/01/2026

While recent surges are occurring in countries and regions where children are less likely to die due to better nutrition and access to health care, those infected remain at risk of serious, lifelong complications such as:
👁️ blindness
🫁 pneumonia
🧠 encephalitis (an infection causing brain swelling and potentially brain damage)
Fact sheet on measles: https://zurl.co/IZgKw

07/01/2026

Super flu. It’s Australia’s gift to the world.

You’ve probably already had it. Or got it. Now the US and UK are coming down with it.

Hard.

Super flu. It’s Australia’s gift to the world.