Mindful Moves Wellness Studio

Mindful Moves Wellness Studio Nourishing your soul through mindful movement 🤍

Small-group yoga, mat pilates, and intentional community gatherings in Mandaluyong.

Beginner-friendly, guided, and thoughtfully paced. Proverbs 16:3

mindfulmovesph.com
https://linktr.ee/mindfulmovesph

Another community yoga with our Prisma Residences’ residents. Thank you for allowing us to guide you in your practice. 🤍...
08/02/2026

Another community yoga with our Prisma Residences’ residents.

Thank you for allowing us to guide you in your practice. 🤍🙏🏻

Just an after-yoga flow 😌Thank you to all employees of Living Innovations for flowing with us and for choosing yoga to c...
03/02/2026

Just an after-yoga flow 😌

Thank you to all employees of Living Innovations for flowing with us and for choosing yoga to cap off the week!

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For corporate yoga or mat Pilates inquiries, please send us DM or email us at mindfulmovesph@gmail.com 🤍

February at Mindful Moves 🤍Sharing our class schedule for the month: a mix of yoga, mat pilates, and mindful movement de...
01/02/2026

February at Mindful Moves 🤍

Sharing our class schedule for the month: a mix of yoga, mat pilates, and mindful movement designed to support your practice, wherever you are right now.

Whether you’re joining us for consistency, strength, or a moment to slow down, we’d love to move with you this February ✨

📩 DM us for questions or recommendations
🔗 Book via Rezerv (link in bio)
https://mindfulmovesph.rezerv.co/timetable

29/01/2026

A safe practice goes beyond alignment and cues. It’s about choice, trust, and feeling respected in your own body.

At Mindful Moves, we introduced consent cards so students can choose whether or not they’re open to hands-on adjustments, and change that choice anytime during class. No explanations needed.

Because your practice is yours, and creating a safe, supportinve space, will always be part of what we stand for. 🤍

📍Mindful Moves Wellness Studio, Mandaluyong City

24/01/2026

late post but still in my pop Pilates era 📀✨

y2k songs + Pilates + good energy = undefeated.

thank you to everyone who joined us at mindful moves!

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Pop Pilates
📍 Mindful Moves Wellness Studio, Mandaluyong City

Some of the reviews we received from ClassPass :)
23/01/2026

Some of the reviews we received from ClassPass :)

20/01/2026

2026 energy: showing up, slowing down, trusting the process 😌😏

on the mat, always. ✨

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Intimate yoga and mat Pilates classes in Mandaluyong. 🤍

Community Yoga/ Corporate Yoga ☺️🤍
17/01/2026

Community Yoga/ Corporate Yoga ☺️🤍

Because we believe mindful movement is best experienced when you feel seen, guided, and supported; not lost in a crowded...
17/01/2026

Because we believe mindful movement is best experienced when you feel seen, guided, and supported; not lost in a crowded room.

It’s not about fitting more people in.
It’s about holding space better.

That’s the Mindful Moves way. 🤍

📍Mandaluyong City
📩 DM us to join or book your first class 🤍

February Events at Mindful Moves 🤍Here’s what’s coming up this February — a mix of community gatherings, special classes...
15/01/2026

February Events at Mindful Moves 🤍

Here’s what’s coming up this February — a mix of community gatherings, special classes, and workshops designed to support your practice and connection.

✨ Feb 7 (2:00 PM)
Love Looks Like This
Valentine’s Community Gathering

✨ Feb 9 (5:00 PM)
In My Pop Pilates Era (Back by popular demand)
Valentine Special Edition Pop Pilates Class

✨ Feb 14 (2:00 PM)
Ligaya
Guided Laughter Yoga

✨ Feb 21 (2:00 PM)
Intro to Yoga Workshop
Yoga Fundamentals Workshop / Training

📍 Mindful Moves Wellness Studio, Mandaluyong

To know more details or reserve a slot, please DM us 🤍
Limited slots for select events.

We’re bringing it back 💖But this time, it’s lighter, more playful, and all about celebrating love in all its forms.Our V...
14/01/2026

We’re bringing it back 💖
But this time, it’s lighter, more playful, and all about celebrating love in all its forms.

Our Valentine’s Gathering is happening again —
with charm bracelet making, sweet treats, cozy vibes, and easy connections.
Same intention, new energy ✨

If you joined us last year, this is a whole new experience.
If you missed it, this is your sign.

💌 Feb 7 | 2–5PM
📍 Mindful Moves, Mandaluyong

🎟 ₱1,799 Regular Rate
🎟 ₱1,499 Early Bird (until Jan 31)
✨ Limited slots only

DM us to book your spot!

Address

Mandaluyong
1550

Website

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