Relish Kombucha

27/02/2023

How much Kombucha (fermented food) should you take to combat damaging effect of processed foods?

The experts say, one serving (or glass) a day.

The UK has the highest consumption of ultra-processed foods in Europe, with a massive 57 per cent of consumers' food intake coming from it. Fermented foods are particularly good for the gut!

Read more: https://metro.co.uk/2023/01/18/how-kefir-kimchi-and-kombucha-can-put-the-fizz-back-into-your-life-18118098/

25/01/2023

Is your favourite Kombucha too sweet?😮

Consider this….🤔

25/01/2023

25/01/2023

🤔

16/01/2023

I love passion fruit kombucha!❤️❤️❤️

Not to be confused with , today the US celebrates National Kombucha Day!

We invite you to raise a glass of your favorite 'booch and toast the for bringing us health, wealth, and symbiotic community. What are you drinking this ?

09/01/2023

DID YOU KNOW?🤔

Good health starts from the gut ⛑

Greek philosopher Hippocrates (and Father of Medicine, no less) said, “all disease begins in the gut.”

09/01/2023

DID YOU KNOW?🤔

I have switched to this functional drink 🥃from a popular Iced Tea 🥤after learning about its benefits.

Kombucha during fermentation naturally reduces its sugar content.

✅ Very safe for sugar-challenged people

09/01/2023

🤔