Pain & Rehab Care

19/08/2025

Apologies but we are currently suspending services to Cocolife and Medicard patients pending payment issues. Cocolife and Medicard patients are still welcome with us as Cash patients.

29/07/2025

70 sq m SM Megamall based physical therapy clinic for sale. Kindly PM if interested.

28/07/2025

A good start would be walking more, faster and longer distances, walking up escalators, and using the stairs more. Every little bit counts. Supplement this by eating less junk, processed food, fast food and drinking less sugary beverages/alcohol and you'll be on your way to longer health span.

Southeast Asia’s Exercise Crisis: Philippines and Malaysia Top the List of Least Active Nations

A recent report from The Lancet Global Health (2024) has revealed a startling trend across Southeast Asia: a significant portion of the population in several countries is not getting enough exercise. The Philippines tops the list, with 46% of its population classified as physically inactive. Close behind is Malaysia at 40%, followed by Brunei (33%) and Vietnam (30%).

The data reflects growing concerns over sedentary lifestyles in the region, fueled by urbanization, desk-bound jobs, and increasing reliance on technology. Surprisingly, even Thailand—a country often associated with martial arts and active tourism—sits at 29% inactivity.

At the other end of the spectrum, Cambodia emerges as the most physically active country in the region, with only 13% of its population reporting insufficient physical activity. Laos (16%) and Indonesia (19%) also show relatively better statistics.

Experts warn that physical inactivity can lead to a surge in lifestyle-related illnesses such as obesity, diabetes, and cardiovascular diseases. The image’s humorous depiction of a man eating fried chicken while seemingly unconcerned underscores a serious issue: health outcomes are deeply linked to daily habits and national cultures around movement and exercise.

As the region develops, public health campaigns and urban design that encourage walking, cycling, and recreational sports may play a key role in reversing these worrying trends.

20/07/2025

No MD from Aug 3-5, 2025. Patients with updated patient cards & a recent consult c/o our MD still welcome for PT sessions.

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31/05/2025

No MD on June 1, 2025.
Clinic is closed from June 2-4, 2025.
Thank you for your understanding! See you June 5, 2025!

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20/02/2025

Hi everyone, we won't have a physiatrist (rehab med MD) on duty from tomorrow Feb 21, 2025 until Monday Feb 24, 2025. We can still accept patients for physical therapy as long as you have had a recent consult with our in house physiatrist and have an updated white patient card.

10/01/2025

27/12/2024

Hi, our clinic won't have a physiatrist (rehab med physician) tomorrow and on Sunday, Dec 28 and 29, and from Jan 3-6, 2025. We can only accept patients with updated white cards who underwent a recent consultation with our in house MD. Thank you and blessings to everyone!

24/05/2024

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30/04/2024

https://www.facebook.com/photo/?fbid=6814125481931942&set=a.2003758979635307

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06/04/2024

"My $100 chiropractor appointment has now turned into thousands and thousands of dollars of medical bills."