08/09/2019
👉WHAT IS COLON CANCER AND HOW TO PREVENT IT
Colon cancer is cancer of the large intestine (colon), which is the final part of your digestive tract. Most cases of colon cancer begin as small, noncancerous (benign) clumps of cells called adenomatous polyps. Over time some of these polyps can become colon cancers.
Signs and symptoms of colon cancer include:
😔A change in your bowel habits, eg; diarrhea or constipation
😔Blood in your stool
😔Persistent abdominal discomfort, such as cramps, gas or pain
😔A feeling that your bowel doesn't empty completely
😔Weakness or fatigue
😔Unexplained weight loss
Many people with colon cancer experience no symptoms in the early stages of the disease.
and THE MOST IMPORTANT PART OF THIS MESSAGE IS HOW TO PREVENT IT ...
😀Drink alcohol in moderation
😀Stop smoking.
😀Exercise most days of the week.
🥰Maintain a healthy weight.
AND LASTLY, Eat a variety of fruits, vegetables and whole grains. Fruits, vegetables and whole grains contain vitamins, minerals, fiber and antioxidants, which may play a role in cancer prevention.
TOCOMA contains probiotics as well as fruits and vegetables that help eliminate harmful toxins and flush congested waste from your digestive tract. This results in numerous benefits, from weight loss to reduction of gas, bloating and constipation. And even helps reduce the risks of colon cancer.